Best Deep Tissue Massages near me in Appleridge Estates, Denver
One venue offering Deep Tissue Massages in Appleridge Estates, Denver See map
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Boundless Body & Wellness - Massage Therapy | Acupuncture
5400 Ward Rd Building 3, L80, Arvada, CO 80002, USA
+1 720-808-5193+1 720-808-5193Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Total Therapy Massage & Spa
5181 Ward Rd Ste 201, Wheat Ridge, CO 80033, USA
+1 303-657-4784+1 303-657-4784Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Journeys Massage Therapy
4415 Eldridge St, Golden, CO 80403, USA
+1 808-419-1780+1 808-419-1780Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Devon's Massage Therapy
4955 Miller St #201F, Wheat Ridge, CO 80033, USA
+1 720-588-0475+1 720-588-0475Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
7 Healing Stars Massage
5400 Ward Rd bldg v ste g30, Arvada, CO 80002, USA
+1 720-432-5370+1 720-432-5370Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Next Level Sports Performance
4670 Table Mountain Dr, Golden, CO 80403, USA
+1 303-279-6000+1 303-279-6000Call to bookPhysiotherapy
Dry Needling
Calm Spirit Acupuncture and Wellness Inc
12380 W 64th Ave, Arvada, CO 80004, USA
+1 303-467-5337+1 303-467-5337Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Renew Massage Studio, LLC
2801 Youngfield St Suite 121, Golden, CO 80401, USA
+1 303-990-0841+1 303-990-0841Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Massage Only Therapy
8600 Ralston Rd #201, Arvada, CO 80002, USA
+1 720-400-3936+1 720-400-3936Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arvada Sport and Spine Group
12189 W 64th Ave #102, Arvada, CO 80004, USA
+1 303-424-9549+1 303-424-9549Call to bookLaser Lipo
Weight Loss Program
Moment of Release Therapeutic Massage
6355 Ward Rd Ste 212, Arvada, CO 80004, USA
+1 720-328-1153+1 720-328-1153Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Discovery Massage
8910 Ralston Rd Suite 201, Arvada, CO 80002, USA
+1 303-333-0080+1 303-333-0080Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
Transformation Massage
8850 W 58th Ave, Arvada, CO 80002, USA
+1 303-422-5500+1 303-422-5500Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sentry and Sanctuary Massage
8800 Ralston Rd #200, Arvada, CO 80002, USA
+1 337-344-8661+1 337-344-8661Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Soma Rhythm Therapeutic Massage
3000 Youngfield St #159, Wheat Ridge, CO 80215, USA
+1 303-854-4578+1 303-854-4578Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sonlight Health and Wellness LLC
8600 Ralston Rd Suite 210, Arvada, CO 80002, USA
+1 650-703-2049+1 650-703-2049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Everyday Essentials
8795 Ralston Rd Ste. 204B, Arvada, CO 80002, USA
+1 203-710-8802+1 203-710-8802Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Anew Root Massage Therapy
10251 W 44th Ave #2-204, Wheat Ridge, CO 80033, USA
+1 303-520-1828+1 303-520-1828Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elysium Sports Massage
2550 Youngfield St, Lakewood, CO 80215, USA
+1 720-514-9928+1 720-514-9928Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Moss North Therapy
5777 Olde Wadsworth Blvd R200, Arvada, CO 80002, USA
+1 516-902-7623+1 516-902-7623Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beyond Radiant Wellness, LLC
3322 Simms St, Wheat Ridge, CO 80033, USA
+1 303-435-9737+1 303-435-9737Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Pain Managing Massage Therapy
12191 W 64th Ave Suite 108, Arvada, CO 80004, USA
+1 720-854-9333+1 720-854-9333Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Katie Denham, LMT
2700 Youngfield St #252, Lakewood, CO 80215, USA
+1 720-606-9814+1 720-606-9814Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Dragon Massage (License # MT-0017352)
2700 Youngfield St # 108, Lakewood, CO 80215, USA
+1 720-808-2256+1 720-808-2256Call to bookBody Wrap
Body Scrub
Spa Package
Peking 3 Therapeutic Massage
4550 Wadsworth Blvd Ste B, Wheat Ridge, CO 80033, USA
+1 303-422-1026+1 303-422-1026Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Spring Foot Massage
12347 W 64th Ave, Arvada, CO 80004, USA
+1 720-388-3030+1 720-388-3030Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Appleridge Estates
4.0
Average of 33 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Appleridge Estates with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Appleridge Estates, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Appleridge Estates massage therapist, based on recommendations from other Fresha customers.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 40 minutes and 2 hours, with the massage therapists in Appleridge Estates.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Appleridge Estates, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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