Best Deep Tissue Massages near me in Old Torrance, Los Angeles
Choose from 3 venues offering Deep Tissue Massages near you in Old Torrance, Los Angeles See map
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One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501
(310) 320-3221(310) 320-3221Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Healing & Wellness
2211 Torrance Blvd, Torrance, CA 90501
(310) 212-0766(310) 212-0766Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Lymphatic Drainage Massage
利楽園/ Spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501
(310) 212-6408(310) 212-6408Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505
(310) 974-6160(310) 974-6160Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
Taylor Chiropractic & Laser Center
2800 Skypark Dr Suite A, Torrance, CA 90505
(310) 891-0102(310) 891-0102Call to bookChiropractic
Physiotherapy
Dry Needling
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, United States
+1 310-316-4000+1 310-316-4000Call to bookBack Waxing
Full Body Waxing
Hollywood Waxing
Leg Waxing
South Bay Pain & Wellness
2583 Pacific Coast Hwy, Torrance, CA 90505
(424) 835-6775(424) 835-6775Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
StretchSPOT Torrance
3855 Pacific Coast Hwy #2, Torrance, CA 90505
(310) 933-3123(310) 933-3123Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
OsteoStrong Torrance
20056 Hawthorne Blvd, Torrance, CA 90503
(424) 543-3734(424) 543-3734Call to book
Evolving Handz
21732 S Vermont Ave Unit 127, Torrance, CA 90502
(213) 425-8332(213) 425-8332Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Works by Kate
22413 Ocean Ave, Torrance, CA 90505, USA
+1 310-480-8232+1 310-480-8232Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Back Massage
ORIENTAL CHARMS SPA LIC. MASSAGE
1111 W Pacific Coast Hwy #7, Harbor City, CA 90710
(310) 421-2858(310) 421-2858Call to bookSpa Package
Body Wrap
The Original Fang Spa
1308 Sepulveda Blvd, Harbor City, CA 90710
(310) 388-1988(310) 388-1988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
West Coast Sports and Fitness Center
516 E Carson Plaza Ct, Carson, CA 90746
(310) 327-1325(310) 327-1325Call to bookPersonal Training
Jivaka Healing Center
1848 Pacific Coast Hwy, Lomita, CA 90717
(310) 891-6868(310) 891-6868Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Yumiko Japanese Spa
3134 Pacific Coast Hwy, Torrance, CA 90505
(424) 323-0464(424) 323-0464Call to bookBody Scrub
Spa Package
Brian's Acupressure-Massage
500 Carson St #208, Carson, CA 90745
(310) 365-0278(310) 365-0278Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504
(424) 329-3090(424) 329-3090Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Thai Body Works Torrance
4429 Torrance Blvd, Torrance, CA 90503
(310) 370-8884(310) 370-8884Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Torrance Massage Therapy and Foot Reflexology
1147 W Carson St, Torrance, CA 90502
(310) 320-6188(310) 320-6188Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
L L Heath Center massage
1147 W Carson St, Torrance, CA 90502
(310) 320-6188(310) 320-6188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SUN Wellness Massage
21720 Vermont Ave #110, Torrance, CA 90502
(310) 618-1937(310) 618-1937Call to book
Harmony SPA Massage
2424 Sepulveda Blvd E., Torrance, CA 90501
(424) 263-5090(424) 263-5090Call to bookBody Scrub
Body Wrap
Spa Package
U & I Healing Touch Massage
3902 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-9666(310) 373-9666Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Old Torrance
4.0
Average of 825 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Old Torrance with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Old Torrance with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Old Torrance, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 15 minutes to 2 hours with a deep tissue massage in Old Torrance. Browse the top-rated massage therapists on Fresha, and book from $20 nearby in just a few taps of our mobile app.
Now you've chosen your treatment in Old Torrance, United States, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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