Best Deep Tissue Massages near me in South Redondo, Los Angeles
Choose from 7 venues offering Deep Tissue Massages near you in South Redondo, Los Angeles See map
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Peak Orthopedic Physical Therapy-Redondo Beach
520 N Prospect Ave STE 100, Redondo Beach, CA 90277
(424) 347-1130(424) 347-1130Call to bookPhysiotherapy
Dry Needling
Beachside Therapeutic Services
1707 Vía El Prado # 201, Redondo Beach, CA 90277
(424) 304-2014(424) 304-2014Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance and Healing
915 S Catalina Ave # B, Redondo Beach, CA 90277
(310) 543-2323(310) 543-2323Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277
(310) 316-2888(310) 316-2888Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
LAI LAI Foot Massage & Reflexology Spa
403 N Pacific Coast Hwy Ste 202, Redondo Beach, CA 90277
(310) 376-5869(310) 376-5869Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, United States
+1 310-316-4000+1 310-316-4000Call to bookBrazilian Waxing
Bikini Waxing
Sugaring
Face Waxing
ELITE BODY MASSAGE SOBADOR
2925 E 182nd St Room #3, Redondo Beach, CA 90278
(626) 848-2704(626) 848-2704Call to bookBody Scrub
Sauna
Spa Package
StretchSPOT Torrance
3855 Pacific Coast Hwy #2, Torrance, CA 90505
(310) 933-3123(310) 933-3123Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
OsteoStrong Torrance
20056 Hawthorne Blvd, Torrance, CA 90503
(424) 543-3734(424) 543-3734Call to book
Re Nu Mi Wellness Center
901 N Pacific Coast Hwy Suite106, Redondo Beach, CA 90277
(310) 379-0852(310) 379-0852Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Paula Mello Space
1601 Pacific Coast Hwy #280, Hermosa Beach, CA 90254
(323) 917-1166(323) 917-1166Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
StretchSPOT Hermosa Beach
1111 Aviation Blvd, Hermosa Beach, CA 90254
(310) 921-8433(310) 921-8433Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
A Healing Touch by Lilin
2401 CA-1 #109, Hermosa Beach, CA 90254
(310) 662-1133(310) 662-1133Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Envy
1601 Pacific Coast Hwy Suite 285, Hermosa Beach, CA 90254
(310) 318-3689(310) 318-3689Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Body Works by Kate
22413 Ocean Ave, Torrance, CA 90505, USA
+1 310-480-8232+1 310-480-8232Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Back Massage
Hermosa Massage & Spa
407 Pacific Coast Hwy, Hermosa Beach, CA 90254
(310) 406-2100(310) 406-2100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505
(310) 316-6538(310) 316-6538Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Thai Body Works Torrance
4429 Torrance Blvd, Torrance, CA 90503
(310) 370-8884(310) 370-8884Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
U & I Healing Touch Massage
3902 Pacific Coast Hwy, Torrance, CA 90505
(310) 373-9666(310) 373-9666Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Top reviews of Deep Tissue Massages near you in South Redondo
4.0
Average of 1,204 reviews of 6 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in South Redondo with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in South Redondo, so you can be confident you're booking quality treatments.
The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating massage places in South Redondo, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Get back in motion with a professional deep tissue massage. An appointment with an expert in South Redondo can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $90 in South Redondo with the Fresha mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in South Redondo, in the US, and around the world.
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