Best Deep Tissue Massages near me in Coral Gables Section, Miami
Choose from 2 venues offering Deep Tissue Massages near you in Coral Gables Section, Miami See map
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Afrasense Massage Therapy
3081 Salzedo St Suite 202, Coral Gables, FL 33134
(754) 265-9198(754) 265-9198Call to bookBody Scrub
Spa Package
MyoFit Therapy & Pilates
717 Ponce de Leon Blvd 2nd floor Office 208, 2nd floor, Miami, FL 33134
(786) 354-2150(786) 354-2150Call to bookPhysiotherapy
PRECISE TOUCH SPA
5540 SW 8th St Plaza 55, Coral Gables, FL 33134
(305) 815-9108(305) 815-9108Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Meraki Massage Studio
475 Biltmore Way #309, Coral Gables, FL 33134
(786) 537-9219(786) 537-9219Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Lymphatic drainage - Reenovo
3875 SW 8th St, Coral Gables, FL 33134
(305) 927-8039(305) 927-8039Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Healing Balm| Holistic Wellness Spa
3081 Salzedo St #200, Coral Gables, FL 33134
(786) 657-8698(786) 657-8698Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Coral Gables Section
5.0
Average of 223 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Coral Gables Section with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in Coral Gables Section effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Coral Gables Section. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Coral Gables Section can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $104.50 in Coral Gables Section with the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Coral Gables Section, United States. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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