Best Deep Tissue Massages Near Me in East Calhoun (ECCO), Minneapolis
One venue offering Deep Tissue Massages in East Calhoun (ECCO), Minneapolis See map
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Hewitt Health & Wellness
3030 Holmes Ave, Minneapolis, MN 55408
(612) 875-1534(612) 875-1534Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Katszen Wellness
3137 Hennepin Ave S #202, Minneapolis, MN 55408
(612) 615-9390(612) 615-9390Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Skyhaven Massage & Healing Arts
2124 Dupont Ave S Suite 302, Minneapolis, MN 55405
(612) 760-3076(612) 760-3076Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SuNu Wellness Center - Linden Hills
2822 W 43rd St Suite 100, Minneapolis, MN 55410
(612) 767-4680(612) 767-4680Call to bookAcupuncture
Chiropractic
Clear Holistic Therapies
406 Cedar Lake Rd S, Minneapolis, MN 55405, United States
+1 612-377-7677+1 612-377-7677Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
From the Heart Massage
5009 Excelsior Blvd suite 102, St Louis Park, MN 55416
(763) 516-3942(763) 516-3942Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
LifeSpa & MediSpa
5525 Cedar Lk Rd S, St Louis Park, MN 55416
(952) 541-7124(952) 541-7124Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lux Massage & Life Spa
3406 Dakota Ave S, St Louis Park, MN 55416
(612) 707-1620(612) 707-1620Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in East Calhoun (ECCO)
4.0
Average of 195 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in East Calhoun (ECCO) with Fresha
It's not too late for that last-minute massage appointment in East Calhoun (ECCO). With Fresha you can browse for massage places) by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your East Calhoun (ECCO) massage therapist, based on recommendations from other Fresha customers.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in East Calhoun (ECCO).
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in East Calhoun (ECCO) today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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