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Deep Tissue Massage Allerton

Best Deep Tissue Massages near me in Allerton, New York

One venue offering Deep Tissue Massages in Allerton, New York See map

The MJ Treatment Spa and Wellness

The MJ Treatment Spa and Wellness

5.0

1,795

3000 Bronx Park East, Suite 1, New York The Bronx, East Bronx, 10467

Promo: Mo’ Muscle Recovery Massage

1h 15min

$159

Deep Tissue

50min - 1h 30min

$110

Deep Tissue w/ Cupping

30min - 1h 30min

$60

360° Taj Wellness Wrap

50min - 55min

$159

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Tones Day Spa, Inc

1728 Eastchester Rd, Bronx, NY 10461, USA

+1 347-691-3885+1 347-691-3885Call to book

Body Wrap

Sauna

Spa Package

Infrared Sauna

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Ts Skin Clinic SPA

3190 Riverdale Ave Level C, #4, Bronx, NY 10463, USA

+1 917-634-0918+1 917-634-0918Call to book

Dermabrasion

Laser Resurfacing

Lip Fillers

Microneedling

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Narcisses Spa

271A W 231st St, Bronx, NY 10463, USA

+1 718-548-1960+1 718-548-1960Call to book

Sugaring

Brazilian Waxing

Hollywood Waxing

Back Waxing

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LUSHIZ SPA

4639 White Plains Rd, Bronx, NY 10470, USA

+1 347-740-9355+1 347-740-9355Call to book

Body Scrub

Spa Package

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Inwood Healing Arts

5030 Broadway Ste 667, New York, NY 10034, USA

+1 917-943-6270+1 917-943-6270Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Bronx Physical Therapy And Rehabilitation

984 Morris Park Ave, Bronx, NY 10462, USA

+1 718-823-7676+1 718-823-7676Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Enids Massage Services

365 E 209th St, Bronx, NY 10467, USA

+1 787-629-3976+1 787-629-3976Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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KASH BODY BAR

3704 White Plains Rd, Bronx, NY 10467, USA

+1 646-937-3574+1 646-937-3574Call to book

Body Scrub

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Skin Therapy By Fabie

3636 Fieldston Rd Suite 1H, Bronx, NY 10463, USA

+1 516-907-2119+1 516-907-2119Call to book

Body Scrub

Body Wrap

Spa Package

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Mint Dreams Spa

984 Morris Park Ave, Bronx, NY 10462, USA

+1 347-245-4443+1 347-245-4443Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

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LIZBETH MEDICAL SPA

2781 Webster Ave, Bronx, NY 10458, USA

+1 845-842-0044+1 845-842-0044Call to book

Sauna

Spa Package

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NG SPA

255 W 231st St, Bronx, NY 10463, USA

+1 347-427-2555+1 347-427-2555Call to book

Body Scrub

Sauna

Spa Package

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Bibilis Wellness Center

637 E 225th St, Bronx, NY 10466, USA

+1 347-525-3683+1 347-525-3683Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Waxingmegan (Laser & Skincare)

1705 Unionport Rd, Bronx, NY 10462, USA

+1 914-484-6047+1 914-484-6047Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Mesotherapy

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NzuriMonada Aesthetics

2113 Williamsbridge Rd, Bronx, NY 10461, USA

+1 347-418-7751+1 347-418-7751Call to book

Cellulite Treatment

Laser Resurfacing

Lip Fillers

Microneedling

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The Riverdale Chiropractor

3600 Fieldston Rd, Bronx, NY 10463, USA

+1 718-796-7196+1 718-796-7196Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

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Danielle's Body and Skin Care

509 W 236th St, Bronx, NY 10463, USA

+1 718-884-3430+1 718-884-3430Call to book

Men's Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

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Bronx Wellness Acupuncture and Massage

2510 Westchester Ave #110, Bronx, NY 10461, USA

+1 718-684-3050+1 718-684-3050Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Finer Beauty Spa

2155 Paulding Ave, Bronx, NY 10462, USA

+1 929-578-4854+1 929-578-4854Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Cozy Massage & Facial

1938 Williamsbridge Rd, Bronx, NY 10461, USA

+1 718-513-1035+1 718-513-1035Call to book

Deep Tissue Massage

Hot Stone Massage

Acupressure

Foot Massage

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Chinese qigong tuina massage therapy

4777A Broadway, New York, NY 10034, USA

+1 917-265-8666+1 917-265-8666Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Spa image for Pelham Happy Feet Center

Pelham Happy Feet Center

1631 Crosby Ave, Bronx, NY 10461, USA

+1 718-829-0088+1 718-829-0088Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Nastu Teodor Massage Therapy

Nastu Teodor Massage Therapy

3333 Henry Hudson Pkwy, Bronx, NY 10463, USA

+1 718-601-0275+1 718-601-0275Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Relaxing Massage

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Royal Med Spa

200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475, USA

+1 929-380-7536+1 929-380-7536Call to book

Dermal Fillers

Electrolysis

Mesotherapy

Skin Tightening

Aesthetics image for Rejuve Face and Body Spa

Rejuve Face and Body Spa

6000 Fieldston Rd, Bronx, NY 10471, USA

+1 718-796-0185+1 718-796-0185Call to book

Dermal Fillers

Skin Tightening

Anti-Wrinkle Injections

Cellulite Treatment

Massage image for Chinese Reflexology Spa Inc

Chinese Reflexology Spa Inc

3009 Westchester Ave, Bronx, NY 10461, USA

+1 917-922-9297+1 917-922-9297Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

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Andrea Beauty Studio

1301 Allerton Ave, Bronx, NY 10469, USA

+1 914-888-4593+1 914-888-4593Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Massage image for The Whole You Spa

The Whole You Spa

3765 Riverdale Ave, Bronx, NY 10463, USA

+1 718-884-9900+1 718-884-9900Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Foot Massage

Therapy Center image for Mandarino Chiropractic - The Bronx, New York

Mandarino Chiropractic - The Bronx, New York

1476 Williamsbridge Rd, Bronx, NY 10461, USA

+1 718-823-6688+1 718-823-6688Call to book

Chiropractic

Aesthetics image for Massage Plus Salud Holistic SPA

Massage Plus Salud Holistic SPA

277 Van Cortlandt Ave E, Bronx, NY 10467, USA

+1 718-655-1188+1 718-655-1188Call to book

Dermal Fillers

Mesotherapy

Anti-Wrinkle Injections

Cellulite Treatment

Massage image for A SPA Massage

A SPA Massage

190 Dyckman St, New York, NY 10040, USA

+1 347-583-8160+1 347-583-8160Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Top reviews of Deep Tissue Massages near you in Allerton

4.0

Average of 1,790 reviews of 1 venue.

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Allerton with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Allerton in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Allerton’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Allerton have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 40 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Allerton easily on Fresha's website or mobile app.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United States and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Allerton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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