Best Deep Tissue Massages near me in Greenwood Heights, New York
Choose from 2 venues offering Deep Tissue Massages near you in Greenwood Heights, New York See map
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Brooklyn Athletic Massage Therapy
145 34th St 2nd Floor Suite 2, Brooklyn, NY 11232, USA
+1 347-460-3898+1 347-460-3898Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Melody SPA | Asian Massage Brooklyn
245 24th St, Brooklyn, NY 11232
(646) 249-0925(646) 249-0925Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lavender Body Relax & Foot Rub
7504 3rd Ave, Brooklyn, NY 11209
(718) 559-9272(718) 559-9272Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MaMassage Brooklyn
Buzz #18 2nd floor, no elevator NO WALK INS, APPT ONLY, 603 Bergen St Suite 203A, Brooklyn, NY 11238
(347) 687-2709(347) 687-2709Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Momentum Sports Recovery
597 Degraw St # 2f, Brooklyn, NY 11217
(718) 644-6836(718) 644-6836Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Sarrica Physical Therapy & Wellness
7606 7th Ave, Brooklyn, NY 11209
(347) 560-6920(347) 560-6920Call to bookDry Needling
Acupuncture
Physiotherapy
Body Wisdom Sanctuary
1120 Washington Ave 2nd fl, Brooklyn, NY 11225
(347) 875-0819(347) 875-0819Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
DUMBO Wellness Studios
53 Bridge St Suite 304, Brooklyn, NY 11201
(646) 221-5800(646) 221-5800Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Naturally Zuri Massage & Therapeutic Bodywork
81 Willoughby St suite b15, Brooklyn, NY 11201
(718) 885-6982(718) 885-6982Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Bed Stuy Acupuncture & Massage Therapy
181 Lexington Ave, Brooklyn, NY 11216
(862) 252-1230(862) 252-1230Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Lindai's Bodywork
1120 Washington Avenue 2nd Floor, 1120 Washington Ave, Brooklyn, NY 11225
(917) 274-7588(917) 274-7588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Awakening Vibration - Reiki Healing
280 Ashland Pl, Brooklyn, NY 11217
(917) 409-6557(917) 409-6557Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Lymphatic Drainage Massage
Jiu Jitsu Massage - DUMBO
53 Bridge St Suite 304, Brooklyn, NY 11201
(347) 325-0751(347) 325-0751Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
El Noel Wellness Center & Spa
525 Clinton Ave, Brooklyn, NY 11238
(718) 619-8983(718) 619-8983Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
Integrated Bodywork Center of Brooklyn
641 President St #103, Brooklyn, NY 11215
(646) 883-1560(646) 883-1560Call to bookBody Scrub
Bienestar Bodywork
BKLYN Commons, 495 Flatbush Ave, Brooklyn, NY 11225
+1 787-320-6027+1 787-320-6027Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Karma Massage / Karen Clifton Mahoney, LMT
603 Bergen St suite 9, Brooklyn, NY 11238
(917) 669-9969(917) 669-9969Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Foot Massage
Zuri's Petite Spa.myshopify.com
108 S Portland Ave #2-A, Brooklyn, NY 11217
(718) 624-4149(718) 624-4149Call to bookBody Scrub
Sauna
Spa Package
The Holistic Home Company
1111 Bedford Ave, Brooklyn, NY 11216
(718) 789-4663(718) 789-4663Call to bookSpa Package
Body Scrub
HAVEN Holistic + Somatic Healing
401 Court St, Brooklyn, NY 11231
(347) 836-5442(347) 836-5442Call to bookAcupuncture
INTENTIONS & TOUCH Lifestyle
1537 Nostrand Ave., Brooklyn, NY 11226, USA
+1 347-600-5582+1 347-600-5582Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ommmango Wellness
759 Fulton St 2nd floor, Brooklyn, NY 11217
(917) 715-7532(917) 715-7532Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Opal Massage & Allied Therapies LLP
28 8th Ave, Brooklyn, NY 11217
(718) 857-6183(718) 857-6183Call to bookSauna
Body Scrub
Prospect Heights Eastern BK Spa
653 Vanderbilt Ave, Brooklyn, NY 11238
(718) 484-3848(718) 484-3848Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
N-Diya Center for Healing
449 Nostrand Ave, Brooklyn, NY 11216
(347) 553-9771(347) 553-9771Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Brooklyn Net Wellness - 7th Avenue
442 9th St, Brooklyn, NY 11215
(929) 387-8087(929) 387-8087Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Spa | Massage | Sunset Park
First floor, 5117 7th Ave, Brooklyn, NY 11220
(347) 610-3291(347) 610-3291Call to bookBody Scrub
Sauna
Massage & Facial - Feel Day Spa
418 7th Ave, Brooklyn, NY 11215, United States
+1 718-369-8988+1 718-369-8988Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sunshine Imperial Bodywork (Chinese Success Qi-Gong Tui-Na Bodywork)
457 7th Ave, Brooklyn, NY 11215
(718) 788-2372(718) 788-2372Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Affordable Massage In Crown Heights Brooklyn
1581 President St, Brooklyn, NY 11213
(646) 322-4788(646) 322-4788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden Stone Spa (Park Slope Happy Feet )
89 5th Ave, Brooklyn, NY 11217
(718) 576-3577(718) 576-3577Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Greenwood Heights
4.0
Average of 275 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Greenwood Heights with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Greenwood Heights and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Greenwood Heights today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Greenwood Heights, deep tissue massages usually take around 1 hour, with prices starting from $55.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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