Best Deep Tissue Massages near me in Kensington, New York
Choose from 2 venues offering Deep Tissue Massages near you in Kensington, New York See map
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Lavender Body Relax & Foot Rub
7504 3rd Ave, Brooklyn, NY 11209
(718) 559-9272(718) 559-9272Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
MaMassage Brooklyn
Buzz #18 2nd floor, no elevator NO WALK INS, APPT ONLY, 603 Bergen St Suite 203A, Brooklyn, NY 11238
(347) 687-2709(347) 687-2709Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Momentum Sports Recovery
597 Degraw St # 2f, Brooklyn, NY 11217
(718) 644-6836(718) 644-6836Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Sarrica Physical Therapy & Wellness
7606 7th Ave, Brooklyn, NY 11209
(347) 560-6920(347) 560-6920Call to bookAcupuncture
Physiotherapy
Dry Needling
Body Wisdom Sanctuary
1120 Washington Ave 2nd fl, Brooklyn, NY 11225
(347) 875-0819(347) 875-0819Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Brooklyn Athletic Massage Therapy
145 34th St 2nd Floor Suite 2, Brooklyn, NY 11232, USA
+1 347-460-3898+1 347-460-3898Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Lindai's Bodywork
1120 Washington Avenue 2nd Floor, 1120 Washington Ave, Brooklyn, NY 11225
(917) 274-7588(917) 274-7588Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Integrated Bodywork Center of Brooklyn
641 President St #103, Brooklyn, NY 11215
(646) 883-1560(646) 883-1560Call to bookBody Scrub
Prospect Heights Eastern BK Spa
653 Vanderbilt Ave, Brooklyn, NY 11238
(718) 484-3848(718) 484-3848Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Bienestar Bodywork
BKLYN Commons, 495 Flatbush Ave, Brooklyn, NY 11225
+1 787-320-6027+1 787-320-6027Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Karma Massage / Karen Clifton Mahoney, LMT
603 Bergen St suite 9, Brooklyn, NY 11238
(917) 669-9969(917) 669-9969Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Opal Massage & Allied Therapies LLP
28 8th Ave, Brooklyn, NY 11217
(718) 857-6183(718) 857-6183Call to bookBody Scrub
Sauna
INTENTIONS & TOUCH Lifestyle
1537 Nostrand Ave., Brooklyn, NY 11226, USA
+1 347-600-5582+1 347-600-5582Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brooklyn Net Wellness - 7th Avenue
442 9th St, Brooklyn, NY 11215
(929) 387-8087(929) 387-8087Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Natural Balance Massage and Wellness Center
3013 Quentin Rd, Brooklyn, NY 11234
(718) 336-8400(718) 336-8400Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage & Facial - Feel Day Spa
418 7th Ave, Brooklyn, NY 11215, United States
+1 718-369-8988+1 718-369-8988Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Spa | Massage | Sunset Park
First floor, 5117 7th Ave, Brooklyn, NY 11220
(347) 610-3291(347) 610-3291Call to bookBody Scrub
Sauna
5 Elements Spa & Wellness
2081 Homecrest Ave, Brooklyn, NY 11229
(347) 673-6936(347) 673-6936Call to bookSpa Package
Body Scrub
Sunshine Imperial Bodywork (Chinese Success Qi-Gong Tui-Na Bodywork)
457 7th Ave, Brooklyn, NY 11215
(718) 788-2372(718) 788-2372Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Golden Stone Spa (Park Slope Happy Feet )
89 5th Ave, Brooklyn, NY 11217
(718) 576-3577(718) 576-3577Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Affordable Massage In Crown Heights Brooklyn
1581 President St, Brooklyn, NY 11213
(646) 322-4788(646) 322-4788Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Anna Healthy & Beauty Inc (Noya Beauty Nails & Spa)
296 Kings Hwy, Brooklyn, NY 11223
(929) 444-1663(929) 444-1663Call to bookFacial
Men's Facial
Garden Spa | Top Happy Asian Massage Spa | Table Shower
2353 Coney Island Ave, Brooklyn, NY 11223, USA
+1 347-966-7166+1 347-966-7166Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Best Spa | Asian Massage Brooklyn
1952 Coney Island Ave, Brooklyn, NY 11223
(718) 975-5099(718) 975-5099Call to bookBody Scrub
Sauna
Spa Package
Melody SPA | Asian Massage Brooklyn
245 24th St, Brooklyn, NY 11232
(646) 249-0925(646) 249-0925Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Kensington
4.0
Average of 36 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Kensington with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Kensington. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Kensington. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Kensington. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is unrivalled when it comes to all things beauty, massage and health in the US. We care about your next appointment in Kensington as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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