Best Deep Tissue Massages near me in Dobson Manor, Phoenix
One venue offering Deep Tissue Massages in Dobson Manor, Phoenix See map
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Sunshine Health Club Asian Massage
1125 W Baseline Rd Ste 2, Mesa, AZ 85210, USA
+1 480-838-9062+1 480-838-9062Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Best Estie Day Spa
916 E Baseline Rd #203, Mesa, AZ 85204, USA
+1 480-431-9470+1 480-431-9470Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
East Valley Therapeutic Massage
1855 S Country Club Dr #111 Suite 105, Mesa, AZ 85210, USA
+1 602-616-3671+1 602-616-3671Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arizona Therapeutic Massage
1855 S Country Club Dr building#111 suite #107, Mesa, AZ 85210, USA
+1 602-769-5127+1 602-769-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Health + Healing Studios
1916 W Baseline Rd Suite 1, Mesa, AZ 85202, USA
+1 480-504-7625+1 480-504-7625Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Imperial Foot Spa
2095 N Dobson Rd # 1, Chandler, AZ 85224, USA
+1 480-812-1689+1 480-812-1689Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Islands Chiropractic & Massage
1447 W Elliot Rd #103, Gilbert, AZ 85233, USA
+1 480-545-4580+1 480-545-4580Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Lotus Spa Massage
1727 N Arizona Ave suite 2, Chandler, AZ 85225, USA
+1 480-397-2103+1 480-397-2103Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Vivian Massage - Grand Opening Now
2815 S Alma School Rd #103, Mesa, AZ 85210, USA
+1 480-590-1081+1 480-590-1081Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Oriental Foot Spa
United States, Arizona, Chandler, US AZ Chandler 3029 N Alma School Rd,#118 N/E Of Alma School &Elliot邮政编码: 85224
+1 480-456-3262+1 480-456-3262Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Massage Envy
1657 S Dobson Rd Ste B101, Mesa, AZ 85202, USA
+1 480-839-3689+1 480-839-3689Call to bookSpa Package
Body Scrub
Sauna
Wolfe Massage
3120 N Arizona Ave Suite 101, Chandler, AZ 85225, USA
+1 480-909-8381+1 480-909-8381Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Paradise Spa Massage
502 S Dobson Rd #14, Mesa, AZ 85202, USA
+1 623-800-3288+1 623-800-3288Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Asian Body Massage Xanadu
830 W Southern Ave #3, Mesa, AZ 85210, USA
+1 480-284-4808+1 480-284-4808Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Dobson Manor with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Dobson Manor, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You clearly know what you're doing in Dobson Manor. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Dobson Manor usually costs between $50 and $190.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Dobson Manor, in the US, and around the world.
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