Best Deep Tissue Massages near me in Fuquay-Varina, Raleigh
One venue offering Deep Tissue Massages in Fuquay-Varina, Raleigh See map
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Functional Bodywork Therapy
1001 Procure St #104, Fuquay-Varina, NC 27526
(919) 548-8459(919) 548-8459Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Pinecrest Chiropractic- Fuquay-Varina
609 Attain St #141, Fuquay-Varina, NC 27526
(919) 535-9882(919) 535-9882Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Foundations Health & Wellness Chiropractic
117 E Vance St, Fuquay-Varina, NC 27526
(919) 986-2681(919) 986-2681Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Willeford Therapeutic Massage
1372 N Main St, Fuquay-Varina, NC 27526
(984) 202-4238(984) 202-4238Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Dr. Brook S. Wallace, DC-Chiropractic Partners
7636 Purfoy Rd #121, Fuquay-Varina, NC 27526
(919) 577-0660(919) 577-0660Call to bookChiropractic
Van Deusen Health & Wellness
320 N Judd Pkwy NE #200, Fuquay-Varina, NC 27526
(919) 815-4153(919) 815-4153Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Healing Touch Inc
1000 N Main St Suite 102, Fuquay-Varina, NC 27526
(919) 567-2474(919) 567-2474Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Hand and Stone Massage and Facial Spa
1451 E Broad St, Fuquay-Varina, NC 27526
(919) 234-5181(919) 234-5181Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Fuquay-Varina
4.0
Average of 770 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Fuquay-Varina with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Fuquay-Varina. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Fuquay-Varina. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Fuquay-Varina. Prices range between $50 and $50 on Fresha.
So look no further than Fresha for your next massage appointment in Fuquay-Varina, United States. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free online booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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