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Deep Tissue Massage Greater Deyerle

Best Deep Tissue Massages near me in Greater Deyerle, Roanoke

Venues offering Deep Tissue Massages in Greater Deyerle, Roanoke See map

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Belle Santé Cosmetic Day Spa

1906 Electric Rd, Roanoke, VA 24018, United States

+1 540-566-3519+1 540-566-3519Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

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The Medi Spa at Ridgewood Hill

2880 Keagy Rd, Salem, VA 24153

(540) 232-9795(540) 232-9795Call to book

Anti-Wrinkle Injections

LED Light Therapy

Hair Transplants

Electrolysis

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Crystal's Healing Hands Massage, LLC

4600 Brambleton Ave A, Roanoke, VA 24018

(540) 776-2274(540) 776-2274Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

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Blooming Lotus Oriental Massage

3214 Electric Rd STE 103, Roanoke, VA 24018

(540) 725-8888(540) 725-8888Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Derma Advanced Skin & Body Care

3536 Brambleton Ave Ste 10, Roanoke, VA 24018

(540) 353-5137(540) 353-5137Call to book

Cryotherapy

Body Scrub

Body Wrap

Spa Package

Therapy Center image for InMotion Wellness Studio Roanoke

InMotion Wellness Studio Roanoke

4204 Brambleton Ave, Roanoke, VA 24018

(540) 524-9962(540) 524-9962Call to book

Hyperbaric Oxygen Therapy

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Candace Mccray

4600 Brambleton Ave, Roanoke, VA 240183437

(540) 776-2274(540) 776-2274Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Hot Stone Massage

Therapy Center image for Lucas Therapies - Ridgewood Farms

Lucas Therapies - Ridgewood Farms

1967 Electric Rd #10, Salem, VA 24153

(540) 772-8022(540) 772-8022Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Back Resort

1216 Electric Rd, Salem, VA 24153

(540) 389-2225(540) 389-2225Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

Therapy Center image for University Physical Therapy Roanoke

University Physical Therapy Roanoke

4600 Brambleton Ave suite b, Cave Spring, VA 24018

(540) 774-0729(540) 774-0729Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Roanoke Neuromuscular

Roanoke Neuromuscular

4521 Brambleton Ave STE 206, Roanoke, VA 24018

(540) 725-1177(540) 725-1177Call to book

Physiotherapy

Dry Needling

Spa image for Red Plum Asian Massage Spa

Red Plum Asian Massage Spa

675 Peters Creek Rd Ste C, Roanoke, VA 24017

(540) 761-9819(540) 761-9819Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Grace Asian Massage

3212 Brambleton Ave, Cave Spring, VA 24018

(540) 397-9258(540) 397-9258Call to book

Spa Package

Body Scrub

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Workout Anytime Ridgewood Farms

1955 Electric Rd, Salem, VA 24153

(540) 404-9496(540) 404-9496Call to book

Personal Training

Massage image for Overland Therapeutic Massage

Overland Therapeutic Massage

4533 Brambleton Ave Suite 9, Roanoke, VA 24018

(800) 987-0793(800) 987-0793Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Spa image for Sunny Spa

Sunny Spa

3652 Brambleton Ave SW, Roanoke, VA 24018

(540) 627-6777(540) 627-6777Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Somatic Harmony

Somatic Harmony

Unknown, VA 24018

(540) 397-4535(540) 397-4535Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Foot Massage

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Greater Deyerle with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Greater Deyerle and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So hello Greater Deyerle. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Greater Deyerle. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Greater Deyerle should cost around $45, and plan on spending up to 1 hour 45 minutes at your session.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Greater Deyerle, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

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