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Deep Tissue Massage La Mesa

Best Deep Tissue Massages near me in La Mesa, San Diego

One venue offering Deep Tissue Massages in La Mesa, San Diego See map

Thai Tradition Massage

Thai Tradition Massage

6663 El Cajon Boulevard, P, San Diego, 92115, California

Deep Tissue Massage

30min - 1h 30min

$60

Thai Massage

30min - 1h 30min

$50

Swedish Massage

30min - 1h 30min

$50

Combination

30min - 1h 30min

$50

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Massage image for Thai Sports Massage & spa San Diego

Thai Sports Massage & spa San Diego

6193 # A, Lake Murray Blvd, La Mesa, CA 91942, USA

+1 619-303-7899+1 619-303-7899Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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Bodywork by Bobbi Wellness Center

9029 Park Plaza Dr #200, La Mesa, CA 91942, USA

+1 619-944-4151+1 619-944-4151Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Lymphatic Drainage Massage

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The Upper Hand Spa

9461 Grossmont Summit Dr Suite D, La Mesa, CA 91941, USA

+1 619-741-4166+1 619-741-4166Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

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Lex Acupressure & Lymphatic Drainage

5360 Jackson Dr #116, La Mesa, CA 91942, USA

+1 619-602-0961+1 619-602-0961Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Lymphatic Drainage Massage

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Rehab United - La Mesa

8491 Fletcher Pkwy, La Mesa, CA 91942, USA

+1 619-460-0137+1 619-460-0137Call to book

Physiotherapy

Dry Needling

Massage image for Marcy Bazan Massage Therapy

Marcy Bazan Massage Therapy

5575 Lake Park Way Ste. #100-18, La Mesa, CA 91942, USA

+1 619-259-4424+1 619-259-4424Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

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Iris Hix CMT

4695 Palm Ave, La Mesa, CA 91941, USA

+1 619-464-3166+1 619-464-3166Call to book

Body Scrub

Body Wrap

Spa Package

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Noric Wellness Center and Fine Art

4730 Palm Ave #207, La Mesa, CA 91941, USA

+1 619-508-4741+1 619-508-4741Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

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Balanced Life Wellness Center-For Women

8080 La Mesa Blvd #208, La Mesa, CA 91942, USA

+1 619-772-2202+1 619-772-2202Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Stressage Therapy

8300 University Ave, La Mesa, CA 91942, USA

+1 619-622-1963+1 619-622-1963Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

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Navajo spa

5575 Baltimore Dr #106-107, La Mesa, CA 91942, USA

+1 619-639-5282+1 619-639-5282Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

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Zen Massage

8893 La Mesa Blvd D, La Mesa, CA 91942, USA

+1 858-717-5612+1 858-717-5612Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Acupressure

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Mt. Helix Midwives & Massage

9461 Grossmont Summit Dr suite a, La Mesa, CA 91941, USA

+1 619-825-7258+1 619-825-7258Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

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Sean's Massage Therapy

Lex Acupressure FIRST FLOOR, 5360 Jackson Dr #116, La Mesa, CA 91942, USA

+1 760-718-9380+1 760-718-9380Call to book

Deep Tissue Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

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Revive Day Spa

5480 Baltimore Dr #210, La Mesa, CA 91942, USA

+1 619-895-0927+1 619-895-0927Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

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Fletcher massage

8182 Parkway Dr, La Mesa, CA 91942, USA

+1 619-589-8888+1 619-589-8888Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Massage Envy

Massage Envy

3727 Avocado Blvd, La Mesa, CA 91941, USA

+1 619-660-6789+1 619-660-6789Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Tao Massage Spa

5276 Baltimore Dr, La Mesa, CA 91942, USA

+1 619-889-3809+1 619-889-3809Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Massage image for Kullerful Touch Healing

Kullerful Touch Healing

5360 Jackson Dr Suite 220-D, La Mesa, CA 91941, USA

+1 757-532-7775+1 757-532-7775Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Diamond Spa

8304 Parkway Dr, La Mesa, CA 91942, USA

+1 619-315-7261+1 619-315-7261Call to book

Body Scrub

Spa Package

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Sea Massage

5208 Jackson Dr #112, La Mesa, CA 91942, USA

+1 619-929-5258+1 619-929-5258Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Mellow Massage

Mellow Massage

6663 El Cajon Blvd J, San Diego, CA 92115, USA

+1 619-821-8210+1 619-821-8210Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Massage image for Noah Thai Massage

Noah Thai Massage

7227 Broadway Suite 203-A, Lemon Grove, CA 91945, USA

+1 619-206-8620+1 619-206-8620Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

Therapy Center image for Chiropractic Healing Arts Center / Gianfranco Calafiore, DC

Chiropractic Healing Arts Center / Gianfranco Calafiore, DC

2345 Fletcher Pkwy, El Cajon, CA 92020, USA

+1 619-460-4465+1 619-460-4465Call to book

Chiropractic

Dry Needling

Spa image for Knots in Knead

Knots in Knead

6124 University Ave, San Diego, CA 92115, USA

+1 720-290-1820+1 720-290-1820Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Cozy Thai Massage

Cozy Thai Massage

9621 Campo Rd Suite F, Spring Valley, CA 91977, USA

+1 619-357-0632+1 619-357-0632Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Massage Envy

7034 Broadway, Lemon Grove, CA 91945, USA

+1 619-460-3689+1 619-460-3689Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

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mtgabe.com

7227 Broadway Suite 203B, Lemon Grove, CA 91945, USA

+1 760-651-2662+1 760-651-2662Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for SD Inclusive Massage

SD Inclusive Massage

6124 University Ave #3, San Diego, CA 92115, USA

+1 619-289-7041+1 619-289-7041Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Renew Massage & Healing Arts

Renew Massage & Healing Arts

9950 Campo Rd STE 204, Spring Valley, CA 91977, USA

+1 619-647-5471+1 619-647-5471Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for NikkiMassage with Deeply Rooted Therapies

NikkiMassage with Deeply Rooted Therapies

Door On The Left, 9146 Campo Rd #1st, Spring Valley, CA 91977, USA

+1 619-366-4467+1 619-366-4467Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Peace Massage

Peace Massage

7918 Broadway B, Lemon Grove, CA 91945, USA

+1 858-308-5171+1 858-308-5171Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Happy Feet Spa

Happy Feet Spa

6956 El Cajon Blvd, San Diego, CA 92115, USA

+1 619-724-6464+1 619-724-6464Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for Diamond Day Spa & Massage

Diamond Day Spa & Massage

7850 Golden Ave, Lemon Grove, CA 91945, USA

+1 619-254-9606+1 619-254-9606Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Therapy Center image for Lemon Grove Yoga and Massage

Lemon Grove Yoga and Massage

7733 Palm St # 211, Lemon Grove, CA 91945, USA

+1 858-444-2194+1 858-444-2194Call to book

Dry Needling

Spa image for Diamond Spa

Diamond Spa

3288 Main St, Lemon Grove, CA 91945, USA

+1 619-765-9999+1 619-765-9999Call to book

Sauna

Spa Package

Spa image for Sister Massage

Sister Massage

9960 Campo Rd #107, Spring Valley, CA 91977, USA

+1 626-995-7617+1 626-995-7617Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for San Diego Therapeutic Massage and Healing

San Diego Therapeutic Massage and Healing

6940 Alvarado Rd, San Diego, CA 92120, USA

+1 619-900-9981+1 619-900-9981Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

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Asian Foot Massage Spa

9723 Campo Rd, Spring Valley, CA 91977, USA

+1 619-277-8034+1 619-277-8034Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage image for Navajo spa

Navajo spa

8736 Lake Murray Blvd #107, San Diego, CA 92119, USA

+1 619-462-1912+1 619-462-1912Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Foot Massage

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Land Massage

6375 El Cajon Blvd #B, San Diego, CA 92115, USA

+1 619-568-0557+1 619-568-0557Call to book

Body Scrub

Sauna

Spa Package

Spa image for AA Massage

AA Massage

3445 Lemon Grove Ave, Lemon Grove, CA 91945, USA

+1 619-638-7611+1 619-638-7611Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Rain Spa

Rain Spa

6784 El Cajon Blvd G, San Diego, CA 92115, USA

+1 619-825-7786+1 619-825-7786Call to book

Body Scrub

Sauna

Spa Package

Massage image for Massage A Spa

Massage A Spa

4535 College Ave, San Diego, CA 92115, USA

+1 619-582-1566+1 619-582-1566Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for VIP MASSAGE

VIP MASSAGE

9923 Campo Rd, Spring Valley, CA 91977, USA

+1 858-603-9666+1 858-603-9666Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Sweetwater Massage

Sweetwater Massage

2913 Sweetwater Rd, Spring Valley, CA 91977, USA

+1 619-977-0762+1 619-977-0762Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Swedish Massage

Massage image for Foot&Body Massage

Foot&Body Massage

9676 Campo Rd UNIT A, Spring Valley, CA 91977, USA

+1 619-303-9300+1 619-303-9300Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage image for sunflower massage

sunflower massage

8083 Broadway, Lemon Grove, CA 91945, USA

+1 619-313-0102+1 619-313-0102Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Lucky Sapphire Massage

Lucky Sapphire Massage

6932 Federal Blvd, Lemon Grove, CA 91945, USA

+1 858-717-9390+1 858-717-9390Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for L Massage Spa

L Massage Spa

6933 Federal Blvd, Lemon Grove, CA 91945, USA

+1 619-466-7777+1 619-466-7777Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Top reviews of Deep Tissue Massages near you in La Mesa

5.0

Average of 1 review of 1 venue.

  • Matthew K.

    Matthew K.

    14 May 2024

    Thai Tradition Massage

    6663 El Cajon Boulevard, P, San Diego, 92115, California

    Thai Tradition Massage

    See all services

Deep Tissue Massage FAQs

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in La Mesa with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in La Mesa. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in La Mesa, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 20 minutes and expect to pay about $60 on average in La Mesa. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and massage businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in La Mesa, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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