Best Deep Tissue Massages near me in Mission Valley, San Diego
One venue offering Deep Tissue Massages in Mission Valley, San Diego See map
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Catalyst Physical Therapy and Wellness
1333 Camino del Rio S #103, San Diego, CA 92108
(619) 501-2195(619) 501-2195Call to bookPhysiotherapy
Dry Needling
Peak Form Health Center
2635 Camino del Rio S Suite 301, San Diego, CA 92108
(619) 818-4306(619) 818-4306Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108
(619) 518-4222(619) 518-4222Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Massage by Marcela
2801 Camino del Rio S, San Diego, CA 92108
(415) 580-9070(415) 580-9070Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108
(858) 325-9500(858) 325-9500Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Fix Medical Group
5030 Camino De La Siesta #102, San Diego, CA 92108
(619) 295-9791(619) 295-9791Call to bookDry Needling
Rolf Structural Integration with Lauren Keller
2423 Camino del Rio S #105, San Diego, CA 92108
(516) 884-0405(516) 884-0405Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108
(619) 840-2820(619) 840-2820Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
The Bodhi Tree Holistic Health Solutions
2535Camino, del Rio S #100, San Diego, CA 92108
(619) 784-4922(619) 784-4922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Massage Habits
411 Camino del Rio S Suite 104, San Diego, CA 92108
(619) 786-3557(619) 786-3557Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Julianna Szabo Prenatal & Therapeutic Massage
2525 Camino del Rio S #265, San Diego, CA 92108
(858) 848-6834(858) 848-6834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Andrew Alan Massage
2667 Camino del Rio S Suite 307-9, San Diego, CA 92108
(760) 975-7966(760) 975-7966Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108
(619) 363-6221(619) 363-6221Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108
(619) 890-6008(619) 890-6008Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Balanced Bodywork
2525 Camino del Rio S #265, San Diego, CA 92108
(949) 381-1944(949) 381-1944Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
San Diego Massage Therapy
4420 Hotel Cir Ct #245, San Diego, CA 92108
(619) 356-0751(619) 356-0751Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rebirth Massage
1545 Hotel Cir S suite 150, San Diego, CA 92108
(619) 458-9115(619) 458-9115Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Save & Relax Massage
2801 Camino del Rio S Suite 303, San Diego, CA 92108
(619) 403-9024(619) 403-9024Call to bookBody Scrub
Sauna
Spa Isabella European Massage mobile to your Hotel or my studio
2667 Camino del Rio S, San Diego, CA 92108
(619) 348-0171(619) 348-0171Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Healing Touch Lounge
2525 Camino del Rio S, San Diego, CA 92108
(619) 839-9759(619) 839-9759Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Envy
7510 Hazard Center Dr Suite 611, San Diego, CA 92108
(619) 255-3589(619) 255-3589Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Inner Balance Institute
1764 San Diego Ave #140, San Diego, CA 92110
(619) 543-9999(619) 543-9999Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookAcupuncture
Chiropractic
Dry Needling
BaiBoon Thai Massage (San Diego)
4411 30th St Unit 201, San Diego, CA 92116
(619) 578-9912(619) 578-9912Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
North Star Bodywork
2333 First Ave. #203, San Diego, CA 92101
(619) 356-8148(619) 356-8148Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Going ga-ga Pregnancy Massage
2560 First Ave. #202, San Diego, CA 92103
(619) 203-3731(619) 203-3731Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Couples Massage
Kinetic Healing
5959 Mission Gorge Rd Suite 106, San Diego, CA 92120
(619) 405-3434(619) 405-3434Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
SD Inclusive Massage
2760 Fifth Ave #205, San Diego, CA 92103
(619) 289-7041(619) 289-7041Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103
(619) 573-0505(619) 573-0505Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Pacific Massage and Wellness Center
1792 W Washington St, San Diego, CA 92103
(619) 793-6339(619) 793-6339Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(360) 878-1633(360) 878-1633Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Aloha Wellness and Movement
7898 Ostrow St SUITE A-B, San Diego, CA 92111
(619) 547-0090(619) 547-0090Call to bookDeep Tissue Massage
Cupping Therapy
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103
(619) 519-5331(619) 519-5331Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Conjure Skin Therapies
1450 Washington St, San Diego, CA 92103
(619) 736-8881(619) 736-8881Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Healing Hearts Massage
1792 W Washington St, San Diego, CA 92103
(619) 994-2330(619) 994-2330Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Celestial Lotus Healing
1281 University Ave suite B, San Diego, CA 92103
(619) 452-9562(619) 452-9562Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Ta-massage bodywork
2333 First Ave. #101, San Diego, CA 92101
(617) 304-8242(617) 304-8242Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Swedish Massage
Calma Holistic Studio
2333 First Ave. Suite 102C, San Diego, CA 92101
(619) 864-4312(619) 864-4312Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Rama Thai Massage, San Diego
2354 Ulric St, San Diego, CA 92111
(858) 705-5505(858) 705-5505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103
(619) 534-7907(619) 534-7907Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Community Wellness Collaborative / Community Wellness on Adams Ave
3239 Adams Ave, San Diego, CA 92116
(619) 546-4806(619) 546-4806Call to bookAcupuncture
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
CTH MASSAGE AND BODY WORK
3504 Adams Ave, San Diego, CA 92116
(619) 880-6476(619) 880-6476Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Hillcrest Massage Spa
3659 India St STE 200, San Diego, CA 92103
(619) 866-5708(619) 866-5708Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tropical Island Massage
4225 Park Blvd, San Diego, CA 92103, USA
+1 619-508-9855+1 619-508-9855Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Massage With Monica
9726 Aero Dr Suite C, San Diego, CA 92123
(858) 751-4244(858) 751-4244Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103
(619) 274-2744(619) 274-2744Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103
(619) 298-8899(619) 298-8899Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103
(619) 559-8161(619) 559-8161Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
San Diego body &foot massage
3505 Fifth Ave, San Diego, CA 92103
(619) 299-5555(619) 299-5555Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Green Bamboo Massage & Foot Spa
3445 30th St, San Diego, CA 92104, USA
+1 619-564-8960+1 619-564-8960Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Mission Valley with Fresha
Let Fresha point you in the right direction for the top massage places in Mission Valley. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Mission Valley. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 20 minutes and expect to pay about $60 on average in Mission Valley. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the US's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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