Best Deep Tissue Massages near me in Mission Valley West, San Diego
One venue offering Deep Tissue Massages in Mission Valley West, San Diego See map
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San Diego Massage Therapy
4420 Hotel Cir Ct #245, San Diego, CA 92108
(619) 356-0751(619) 356-0751Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebirth Massage
1545 Hotel Cir S suite 150, San Diego, CA 92108
(619) 458-9115(619) 458-9115Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Inner Balance Institute
1764 San Diego Ave #140, San Diego, CA 92110
(619) 543-9999(619) 543-9999Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiropractique North Park
2301 El Cajon Blvd, San Diego, CA 92104, USA
+1 619-269-9909+1 619-269-9909Call to bookAcupuncture
Dry Needling
Chiropractic
Catalyst Physical Therapy and Wellness
1333 Camino del Rio S #103, San Diego, CA 92108
(619) 501-2195(619) 501-2195Call to bookDry Needling
Physiotherapy
BaiBoon Thai Massage (San Diego)
4411 30th St Unit 201, San Diego, CA 92116
(619) 578-9912(619) 578-9912Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Peak Form Health Center
2635 Camino del Rio S Suite 301, San Diego, CA 92108
(619) 818-4306(619) 818-4306Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Healcove Chiropractic
5005 Texas St Suite 101, San Diego, CA 92108
(619) 518-4222(619) 518-4222Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Remedial Massage
Massage by Marcela
2801 Camino del Rio S, San Diego, CA 92108
(415) 580-9070(415) 580-9070Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fix Medical Group
5030 Camino De La Siesta #102, San Diego, CA 92108
(619) 295-9791(619) 295-9791Call to bookDry Needling
Thai Herb Massage
7851 Mission Center Ct UNIT 206, San Diego, CA 92108
(858) 325-9500(858) 325-9500Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rolf Structural Integration with Lauren Keller
2423 Camino del Rio S #105, San Diego, CA 92108
(516) 884-0405(516) 884-0405Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
The Spinal Connection
1901 Fourth Ave #200, San Diego, CA 92101
(619) 540-9270(619) 540-9270Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Prenatal Massage
North Star Bodywork
2333 First Ave. #203, San Diego, CA 92101
(619) 356-8148(619) 356-8148Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Thai Performance Massage
7860 Mission Center Ct #202, San Diego, CA 92108
(619) 840-2820(619) 840-2820Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Apex Massage & Sports Therapy
3405 Kenyon St #513, San Diego, CA 92110
(858) 224-9971(858) 224-9971Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Going ga-ga Pregnancy Massage
2560 First Ave. #202, San Diego, CA 92103
(619) 203-3731(619) 203-3731Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Couples Massage
SD Inclusive Massage
2760 Fifth Ave #205, San Diego, CA 92103
(619) 289-7041(619) 289-7041Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Dancing Hands Bodywork
842 E Washington St suite b, San Diego, CA 92103
(619) 573-0505(619) 573-0505Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Bodhi Tree Holistic Health Solutions
2535Camino, del Rio S #100, San Diego, CA 92108
(619) 784-4922(619) 784-4922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
NikkiMassage with Deeply Rooted Therapies
1901 Fourth Ave, San Diego, CA 92101
(619) 366-4467(619) 366-4467Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pacific Massage and Wellness Center
1792 W Washington St, San Diego, CA 92103
(619) 793-6339(619) 793-6339Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Habits
411 Camino del Rio S Suite 104, San Diego, CA 92108
(619) 786-3557(619) 786-3557Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage Extraordinaire (SDTRC)
4848 Tecolote Rd, San Diego, CA 92110
(619) 295-3516(619) 295-3516Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Remedy Massage
1835 El Cajon Blvd Suite A, San Diego, CA 92103
(360) 878-1633(360) 878-1633Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Energy Healing and Massage Therapy
3500 Fifth Ave Suite 310, San Diego, CA 92103
(619) 519-5331(619) 519-5331Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Julianna Szabo Prenatal & Therapeutic Massage
2525 Camino del Rio S #265, San Diego, CA 92108
(858) 848-6834(858) 848-6834Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Pain Reset Sports Massage Therapy
3810 Rosecrans St, San Diego, CA 92110
(619) 942-0589(619) 942-0589Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Amazonia Healing Arts - Post-Op Massages
4295 Gesner St Suite 3J, San Diego, CA 92117
(858) 381-7421(858) 381-7421Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Luna Lou Massage & Wellness
619 1/2 W Fir St, San Diego, CA 92101
(619) 629-8458(619) 629-8458Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hybrid Healing LLC
3651 Midway Dr Suite 15, San Diego, CA 92110
(619) 693-6851(619) 693-6851Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Conjure Skin Therapies
1450 Washington St, San Diego, CA 92103
(619) 736-8881(619) 736-8881Call to bookSkin Lightening Treatment
Dermal Fillers
Skin Tightening
Acne Scar Treatment
Healing Hearts Massage
1792 W Washington St, San Diego, CA 92103
(619) 994-2330(619) 994-2330Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Andrew Alan Massage
2667 Camino del Rio S Suite 307-9, San Diego, CA 92108
(760) 975-7966(760) 975-7966Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Celestial Lotus Healing
1281 University Ave suite B, San Diego, CA 92103
(619) 452-9562(619) 452-9562Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
The Spaces In Between
4305 Gesner St #100, San Diego, CA 92117
(619) 866-1614(619) 866-1614Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Ta-massage bodywork
2333 First Ave. #101, San Diego, CA 92101
(617) 304-8242(617) 304-8242Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Aimee Freeman - Somatic Massage Therapist
2535 Camino del Rio S #100, San Diego, CA 92108
(619) 890-6008(619) 890-6008Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage by Robert
2525 Camino del Rio S #315, San Diego, CA 92108
(619) 363-6221(619) 363-6221Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Strong Healing Therapy
3065 Rosecrans Pl #106, San Diego, CA 92110
(619) 310-8137(619) 310-8137Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Balanced Bodywork
2525 Camino del Rio S #265, San Diego, CA 92108
(949) 381-1944(949) 381-1944Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Calma Holistic Studio
2333 First Ave. Suite 102C, San Diego, CA 92101
(619) 864-4312(619) 864-4312Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
San Diego Medical Massage
4002 Park Blvd C, San Diego, CA 92103, USA
+1 619-732-0080+1 619-732-0080Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Inner Balance Center - Massage Therapy
4295 Gesner St # 2d, San Diego, CA 92117
(858) 274-6989(858) 274-6989Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Foot Massage
Rama Thai Massage, San Diego
2354 Ulric St, San Diego, CA 92111
(858) 705-5505(858) 705-5505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Save & Relax Massage
2801 Camino del Rio S Suite 303, San Diego, CA 92108
(619) 403-9024(619) 403-9024Call to bookBody Scrub
Sauna
Whole Body Massage and Yoga San Diego
4002 Park Blvd suite A3, San Diego, CA 92103
(619) 534-7907(619) 534-7907Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Go Spa | Asian Massage San Diego
2537 University Ave, San Diego, CA 92104
(619) 495-1886(619) 495-1886Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Hillcrest Massage Spa
3659 India St STE 200, San Diego, CA 92103
(619) 866-5708(619) 866-5708Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tropical Island Massage
4225 Park Blvd, San Diego, CA 92103, USA
+1 619-508-9855+1 619-508-9855Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Body Wellness Therapy
4295 Gesner St Suite 3c2, San Diego, CA 92117
(619) 356-1695(619) 356-1695Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Rama Thai Massage Little Italy
1835 Columbia St, San Diego, CA 92101
(858) 264-9970(858) 264-9970Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Isabella European Massage mobile to your Hotel or my studio
2667 Camino del Rio S, San Diego, CA 92108
(619) 348-0171(619) 348-0171Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Prenatal Massage
Healing Touch Lounge
2525 Camino del Rio S, San Diego, CA 92108
(619) 839-9759(619) 839-9759Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Bodhi Massage & Wellness Center
3678 Fourth Ave, San Diego, CA 92103
(619) 274-2744(619) 274-2744Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Happy Head Foot Reflexology and Massage Spa - Sports Arena
3026 Midway Dr ste a, San Diego, CA 92110
(619) 357-6244(619) 357-6244Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mission Hills Spa
930 W Washington St # 3, San Diego, CA 92103
(619) 298-8899(619) 298-8899Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Unicorn Massage Spa
325 Robinson Ave #100, San Diego, CA 92103
(619) 559-8161(619) 559-8161Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Asian Massage By Lisa
3405 Kenyon St UNIT 401, San Diego, CA 92110
(619) 972-9593(619) 972-9593Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
San Diego body &foot massage
3505 Fifth Ave, San Diego, CA 92103
(619) 299-5555(619) 299-5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Midway Spa Foot & Body Massage
3166 Midway Dr, San Diego, CA 92110
(619) 223-1656(619) 223-1656Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Massage Envy
7510 Hazard Center Dr Suite 611, San Diego, CA 92108
(619) 255-3589(619) 255-3589Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Mission Valley West with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Mission Valley West, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Things are looking pretty good in and around Mission Valley West. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 20 minutes and expect to pay about $52 on average in Mission Valley West. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Mission Valley West, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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