Best Deep Tissue Massages near me in Longfellow, San Francisco
One venue offering Deep Tissue Massages in Longfellow, San Francisco See map
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Melting the Dragon Reiki and Massage
679 46th St, Oakland, CA 94609
(415) 706-9052(415) 706-9052Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Jacqueline's Spa & Massage
3960 Adeline St, Emeryville, CA 94608
(415) 571-9269(415) 571-9269Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Synapse Massage & Bodywork
2940 Summit St Suite 2B, Oakland, CA 94609
(510) 907-9974(510) 907-9974Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Waltz Family Chiropractic
5545 Claremont Ave, Oakland, CA 94618
(510) 379-9322(510) 379-9322Call to bookChiropractic
Kaizen Chiropractic + Wellness
2459 Ashby Ave, Berkeley, CA 94705
(510) 984-3348(510) 984-3348Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Akasha Christy CMT
166 Santa Clara Ave Suite 301, Oakland, CA 94610
(415) 323-3544(415) 323-3544Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Body Beauty Massage Birth, Body & Wellness
385 Grand Ave 2nd floor Suite 202, Oakland, CA 94610
(510) 309-1959(510) 309-1959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Conscious Belly Therapy
2576 Shattuck Ave., Berkeley, CA 94704
(831) 915-1305(831) 915-1305Call to bookBody Wrap
Body Scrub
Divine Alignment Chiropractic Laurie Klein DC
3661 Grand Ave #104, Oakland, CA 94610
(510) 499-8979(510) 499-8979Call to bookChiropractic
East Bay Sports Massage
2345 Valdez St Suite 403, Oakland, CA 94612, USA
+1 415-797-0738+1 415-797-0738Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Amanda Hough Massage Oakland
4287 Piedmont Ave, Oakland, CA 94611
(510) 626-0175(510) 626-0175Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Ananda Myofascial Massage
2576 Shattuck Ave., Berkeley, CA 94704
(510) 545-3438(510) 545-3438Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Healing Essence Lymphatic Massage and More
230 Grand Ave, Oakland, CA 94610
(510) 984-8303(510) 984-8303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MOVE Chiropractic & Rehab Clinic
440 Grand Ave #401, Oakland, CA 94610
(510) 845-4540(510) 845-4540Call to bookChiropractic
jessie marks massage
4289 Piedmont Ave #205, Oakland, CA 94611
(831) 917-5468(831) 917-5468Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Lymphatic Flow Massage Clinic
230 Grand Ave #202, Oakland, CA 94610
(510) 350-6268(510) 350-6268Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Kristin Dupont Bodywork
523 47th St #202, Oakland, CA 94609, USA
+1 225-776-4713+1 225-776-4713Call to book
Ronit April Varga, Massage Therapy and BodyWork
947 61st St, Oakland, CA 94608
(415) 516-3497(415) 516-3497Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Felix Payomo Massage & Bodywork
4283 Piedmont Ave h1, Oakland, CA 94611
(510) 331-8965(510) 331-8965Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Bay Chiropractic & Massage
4327 Piedmont Ave, Oakland, CA 94611
(510) 821-4030(510) 821-4030Call to bookAcupuncture
Chiropractic
Dry Needling
The Technique Physical Therapy
2650 Shattuck Ave., Berkeley, CA 94704
(510) 705-1814(510) 705-1814Call to bookPhysiotherapy
Dry Needling
Riverstone Chiropractic
3409 Grand Ave #5, Oakland, CA 94610, USA
+1 510-465-2342+1 510-465-2342Call to bookChiropractic
Russamee Traditional Thai Massage
5479 College Ave, Oakland, CA 94618
(510) 513-3930(510) 513-3930Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oak Alternative Therapy massage
6613 Telegraph Ave, Oakland, CA 94609
(510) 788-4164(510) 788-4164Call to book
Phlab Phlung Thai Massage
behind Dental Touch, 4223 Piedmont Ave 2nd Floor, Oakland, CA 94611
(510) 879-7977(510) 879-7977Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Royal Touch Wellness massage and bodywork
4126 Telegraph Ave, Oakland, CA 94609
(510) 274-1092(510) 274-1092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
John Porter, CMT
1727 Martin Luther King Jr Way #101, Oakland, CA 94612, USA
+1 510-459-5127+1 510-459-5127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Breathe Health Center
64 Shattuck Square B3, Berkeley, CA 94704
(510) 525-9900(510) 525-9900Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nang Sida Thai Yoga Massage
2124 Dwight Way, Berkeley, CA 94704
(510) 647-9228(510) 647-9228Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Berkeley Deep Sports Massage
2822 San Pablo Ave, Berkeley, CA 94702
(510) 473-2652(510) 473-2652Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Park Massage Healthy Center
2811 Park Blvd, Oakland, CA 94610
(510) 251-9988(510) 251-9988Call to bookBody Scrub
Spa Package
Mayflower Body & Foot Massage
2710 Park Blvd, Oakland, CA 94606
(415) 728-8058(415) 728-8058Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Longfellow
5.0
Average of 7 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Longfellow with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Longfellow. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Longfellow. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 15 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Longfellow usually costs between $100 and $270.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Longfellow, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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