Best Deep Tissue Massages near me in Pruneyard, San Jose
One venue offering Deep Tissue Massages in Pruneyard, San Jose See map
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Burke Williams
355 Santana Row Suite 2010, San Jose, CA 95128
(408) 241-0071(408) 241-0071Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Optimal Health Chiropractic
1055 Lincoln Ave, San Jose, CA 95125
(408) 371-6003(408) 371-6003Call to bookChiropractic
Ban Sabai Thai Massage and Spa
108 Race St, San Jose, CA 95126
(408) 692-3236(408) 692-3236Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Thai West Massage
1174 Lincoln Ave #2, San Jose, CA 95125, USA
+1 408-603-8145+1 408-603-8145Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Skye Estrada Massage Therapy
3535 Ross Ave #2-208, San Jose, CA 95124
(408) 600-8250(408) 600-8250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabai Thai Massage
1157 Saratoga Ave #204, San Jose, CA 95129
(669) 254-0124(669) 254-0124Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bodywork By Roger
Inside Score Clinic, 1609 Meridian Ave, San Jose, CA 95125
(408) 655-2456(408) 655-2456Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Post Op Therapy
2255 S Bascom Ave Suite 110, Campbell, CA 95008
(408) 888-1326(408) 888-1326Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Astounding Massage Management
4155 Moorpark Ave, San Jose, CA 95117
(408) 708-6691(408) 708-6691Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Ritual Day Spa / Massages, Facials, Waxing, Microdermabrasion
18 N Central Ave, Campbell, CA 95008
(408) 680-4705(408) 680-4705Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Rest Massage Wellness Center
621 E Campbell Ave #11e, Campbell, CA 95008
(408) 857-1333(408) 857-1333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Open To Serenity
116 E Campbell Ave Suite 7, Campbell, CA 95008
(408) 905-7066(408) 905-7066Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BaySport Inc.
14830 Los Gatos Blvd #101 Parking garage on, National Ave, Los Gatos, CA 95032
(408) 395-7300(408) 395-7300Call to bookPhysiotherapy
Dry Needling
Moxie Bodywork, LLC
1210 S Bascom Ave #200, San Jose, CA 95128
(408) 623-5532(408) 623-5532Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
South Bay Acupuncture Health Center
330 E Hamilton Ave #6, Campbell, CA 95008
(408) 871-2838(408) 871-2838Call to bookAcupuncture
Whole Body Chiropractic & Massage
1399 S Winchester Blvd STE 140, San Jose, CA 95128
(408) 261-0772(408) 261-0772Call to bookChiropractic
Dry Needling
Nature Healing Acupuncture
4323 Moorpark Ave b, San Jose, CA 95129
(650) 695-7282(650) 695-7282Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Touch To Heal Spa
2105 S Winchester Blvd #110, Campbell, CA 95008, United States
+1 408-379-1577+1 408-379-1577Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Body Therapy Services
653 E Campbell Ave #5, Campbell, CA 95008
(408) 370-1188(408) 370-1188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Strada Salon & Day Spa
2075 Lincoln Ave unit c, San Jose, CA 95125, USA
+1 408-267-1178+1 408-267-1178Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Dragon Day Spa
1820 Hillsdale Ave Unit 10, San Jose, CA 95124
(408) 622-8656(408) 622-8656Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Touch of London Spa | Willow Glen
1275 Lincoln Ave Suite 8, San Jose, CA 95125
(408) 297-4899(408) 297-4899Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Top reviews of Deep Tissue Massages near you in Pruneyard
5.0
Average of 13 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Pruneyard with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Pruneyard and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
And it’s no wonder customers are turning to Fresha for their massage needs in Pruneyard. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Pruneyard should cost around $110, and plan on spending up to 1 hour 45 minutes at your session.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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