Best Deep Tissue Massages Near Me in Greenbrier East, Virginia Beach
Choose from 4 venues offering Deep Tissue Massages near you in Greenbrier East, Virginia Beach See map
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Hand and Stone Massage and Facial Spa
1224 Greenbrier Pkwy, Chesapeake, VA 23320
(757) 644-4682(757) 644-4682Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Precision Spinal Care
1305 Executive Blvd # 170, Chesapeake, VA 23320
(757) 382-5555(757) 382-5555Call to bookChiropractic
Physiotherapy
Relax the Feet - Greenbrier
1036 Volvo Pkwy #9, Chesapeake, VA 23320
(757) 698-4214(757) 698-4214Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Restorative Physical Therapy
900 Stanhope Gardens #101, Chesapeake, VA 23320
(757) 842-6562(757) 842-6562Call to bookPhysiotherapy
Dry Needling
VA blissful reflexology spa
1013 Eden Way N suite a, Chesapeake, VA 23320
(757) 986-8886(757) 986-8886Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Boswellia Bodywork by Caitlin
1401 Kristina Way #203, Chesapeake, VA 23320
(757) 828-7064(757) 828-7064Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage in Motion LLC
1401 Kristina Way #203, Chesapeake, VA 23320
(757) 812-2226(757) 812-2226Call to bookSpa Package
Natural Elements Spa & Salon.
717 Eden Way N #612, Chesapeake, VA 23320
(757) 436-1141(757) 436-1141Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Essence of Sol Myofascial Release & Massage Therapy
Aspire Massage & Company, 1401 Kristina Way #203, Chesapeake, VA 23320
(757) 675-4247(757) 675-4247Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lin's Relax Station
1401 Greenbrier Pkwy Ste 1163, Chesapeake, VA 23320
(757) 235-4175(757) 235-4175Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cloud 9 Massage & Foot Spa
1400 Kempsville Rd #122, Chesapeake, VA 23320
(757) 209-0330(757) 209-0330Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kempsville Chiropractic
1932 Kempsville Rd #103, Virginia Beach, VA 23464
(757) 467-5258(757) 467-5258Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Happy Feet Massage Spa
701 Battlefield Blvd N M, Chesapeake, VA 23320
(757) 698-4224(757) 698-4224Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Caroja's Therapeutic Massage
646 Prosperity Way, Chesapeake, VA 23320
(757) 450-5702(757) 450-5702Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage By V LLC
1736 S Park Ct Suite 201, Chesapeake, VA 23320
(757) 749-4022(757) 749-4022Call to bookBody Scrub
Body Wrap
Spa Package
Inner Harmony, Center For The Healing Arts
505 Cedar Rd ste b, Chesapeake, VA 23322
(757) 547-1100(757) 547-1100Call to bookBody Wrap
Body Scrub
Spa Package
Cryotherapy
Hilltop Massage Y & V
910 Great Bridge Blvd #115, Chesapeake, VA 23320
(757) 609-3342(757) 609-3342Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Golden Touch Massage & Spa
1200 Battlefield Blvd N #120, Chesapeake, VA 23320
(757) 277-9382(757) 277-9382Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Virginia Medical Massage
680 Kingsborough Square Ste C, Chesapeake, VA 23320
(757) 410-5322(757) 410-5322Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Greenbrier East
4.0
Average of 2,899 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Greenbrier East with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Greenbrier East. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Greenbrier East. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Greenbrier East. Prices range between $55 and $130 on Fresha.
And we're not only operating in Greenbrier East, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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