Best Deep Tissue Massages Near Me in North Virginia Beach, Virginia Beach
Choose from 2 venues offering Deep Tissue Massages near you in North Virginia Beach, Virginia Beach See map
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Nirvana Bodywork and Mobility
1809 Colonial Medical Ct, Virginia Beach, VA 23454
(757) 478-7466(757) 478-7466Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
The Beauty Tree Spa
3198 Pacific Ave Suite 126, Virginia Beach, VA 23451
(757) 226-9474(757) 226-9474Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Virginia Beach Physical Therapy and Wellness
2126 Great Neck Square, Virginia Beach, VA 23454
(757) 578-2197(757) 578-2197Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rooted Method Spa and Apothecary
Seashore Shoppes 2244, 2272 W Great Neck Rd, Virginia Beach, VA 23451
(757) 807-7127(757) 807-7127Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Massage and Wellness by Jessica
1856 Colonial Medical Ct STE B, Virginia Beach, VA 23454
(757) 371-2005(757) 371-2005Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MassageLuXe
1860 Laskin Rd suite 102b, Virginia Beach, VA 23454
(757) 422-5893(757) 422-5893Call to bookBody Scrub
Body Wrap
Spa Package
The Blissful Mama
332 N Great Neck Rd Suite 106, Virginia Beach, VA 23454
(757) 395-9038(757) 395-9038Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Swedish Massage
Amanda Freeman, L.M.T
315B First Colonial Rd, Virginia Beach, VA 23454
(757) 270-7345(757) 270-7345Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Healing Vibes Massage
2416 Virginia Beach Blvd, Virginia Beach, VA 23454
(206) 946-5617(206) 946-5617Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Blue Aura Wellness
1062 Laskin Rd STE 13A, Virginia Beach, VA 23451
(757) 689-7530(757) 689-7530Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Melissa Reyes Kohlmann
315 First Colonial Rd Ste B, Virginia Beach, VA 23454
(757) 646-9163(757) 646-9163Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
High Tide Massage
325 First Colonial Rd, Virginia Beach, VA 23454
(757) 386-3720(757) 386-3720Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Total Realm Spa
2245 W Great Neck Rd # 3, Virginia Beach, VA 23451
(757) 214-3963(757) 214-3963Call to bookLaser Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
Wellness Massage & Spa
1800 Republic Rd #105, Virginia Beach, VA 23454
(757) 737-9957(757) 737-9957Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Green Leaf and Pebble Med Spa
529 N Great Neck Rd, Virginia Beach, VA 23454
(757) 463-0091(757) 463-0091Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Perfectly Pixeled Wellness Spa
523 Hilltop Plaza Suite 28, Virginia Beach, VA 23454
(757) 222-8320(757) 222-8320Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Tao Feet Spa (N. Great Neck Rd)
1348 N Great Neck Rd #1302, Virginia Beach, VA 23454
(757) 222-8669(757) 222-8669Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hilltop Chiropractic & Massage
901 First Colonial Rd, Virginia Beach, VA 23454
(757) 491-2021(757) 491-2021Call to bookChiropractic
Thrive Proactive Health
2830 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 337-4718(757) 337-4718Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Tao Feet Spa (Virginia Beach Blvd)
2722 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 333-6363(757) 333-6363Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Moonlight Meadows Spa
2953 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 478-4786(757) 478-4786Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Therapeutic Arts VB and Sea Spa and Wellness
2610 Potters Rd #108, Virginia Beach, VA 23452
(757) 383-2239(757) 383-2239Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Keith H McBride; LMT (Soft Tissue & Mobile Therapy)
500 Central Dr #114, Virginia Beach, VA 23454
(815) 535-8765(815) 535-8765Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Lymphatic Drainage Massage
Viva Spa
277 N Lynnhaven Rd Ste. 113, Virginia Beach, VA 23452
(757) 799-7040(757) 799-7040Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in North Virginia Beach
4.0
Average of 4,824 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in North Virginia Beach with Fresha
Fresha is your one-stop shop for the top massage appointments in North Virginia Beach. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across North Virginia Beach for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In North Virginia Beach, deep tissue massages usually take around 1 hour 15 minutes, with prices starting from $55.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in North Virginia Beach, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking app, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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