Best Deep Tissue Massages near me in Seminary Hill, Washington
Choose from 2 venues offering Deep Tissue Massages near you in Seminary Hill, Washington See map
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Massage Unique
4701 Kenmore Ave Suite 121, Alexandria, VA 22304
(703) 861-0890(703) 861-0890Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Aromatherapy Massage & Skin Care
3606 Forest Dr 2nd Floor, Alexandria, VA 22302
(703) 304-5061(703) 304-5061Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
MOOD Wellness Lounge
5130 Duke St STE 11, Alexandria, VA 22304
(703) 261-5906(703) 261-5906Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Del Ray Chiropractic & Massage
2202 Mt Vernon Ave, Alexandria, VA 22301
(703) 299-0123(703) 299-0123Call to bookChiropractic
Ruby Creed Wellness Spa
2465 Mandeville Ln Suite 240, Alexandria, VA 22314
(703) 474-4528(703) 474-4528Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
LotusTouch Massage LLC
2465 Mandeville Ln Suite 20, Alexandria, VA 22314
(415) 577-8466(415) 577-8466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Restoration Center & Head Spa
5555 Columbia Pike #101, Arlington, VA 22204
(571) 312-7792(571) 312-7792Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Your Perfect Massage
6118 Franconia Rd Suite 210A, Alexandria, VA 22310
(703) 924-6288(703) 924-6288Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hand and Stone Massage and Facial Spa
5830 Kingstowne Towne Ctr, Alexandria, VA 22315
(571) 814-5522(571) 814-5522Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Therapy
5653 Columbia Pike STE 201, Falls Church, VA 22041
(571) 565-1897(571) 565-1897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SPA180 Prestige - Therapeutic Massages, Facials, Eyelash Extensions, Waxing & Korean Skincare
2813 Duke St, Alexandria, VA 22314
(703) 512-0008(703) 512-0008Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage Forever
4150 Campbell Avenue Suite : 105, Arlington, VA 22206
(703) 828-0034(703) 828-0034Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Natural Healing Massage Services
5510 Cherokee Ave Suite 300, Alexandria, VA 22312
(571) 490-6750(571) 490-6750Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Spirit Massage & Bodywork
6000 Stevenson Ave Suite C, Alexandria, VA 22304
(877) 987-3529(877) 987-3529Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zen Reflexology
6230 Little River Turnpike, Lincolnia, VA 22312
(571) 470-3778(571) 470-3778Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shirlington Therapy
2249 Shirlington Rd unit c, Arlington, VA 22206
(703) 920-0010(703) 920-0010Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Seminary Hill
4.0
Average of 506 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Seminary Hill with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Seminary Hill. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Seminary Hill. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Seminary Hill. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $59 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
And we're not only operating in Seminary Hill, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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