Best Deep Tissue Massages near me in Yuma Palms Regional Center, Yuma
One venue offering Deep Tissue Massages in Yuma Palms Regional Center, Yuma See map
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Planet Fitness
Located Across The Street From Target, 1232 S Castle Dome Ave, Yuma, AZ 85365, USA
+1 928-782-5555+1 928-782-5555Call to bookInfrared Sauna
Sauna
Spa Package
Institute of Manual Physical Therapy, PLLC
1380 S Castle Dome Ave Suite #104, Yuma, AZ 85365, USA
+1 928-259-7758+1 928-259-7758Call to bookDry Needling
Physiotherapy
Relax Massage by Erin
1929 S Arizona Ave #3, Yuma, AZ 85364, USA
+1 928-446-0810+1 928-446-0810Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Laser Gals Skin Studio
1335 S Pacific Ave #101b, Yuma, AZ 85365, USA
+1 928-228-2262+1 928-228-2262Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Vida Holistic Healing Inc
502 S Orange Ave, Yuma, AZ 85364, USA
+1 928-256-3051+1 928-256-3051Call to bookTranquil Massage & Body
2573 E 24th St, Yuma, AZ 85365, USA
+1 928-726-3252+1 928-726-3252Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kore Aesthetics MedSpa (Rinata)
2450 S 4th Ave #110, Yuma, AZ 85364, USA
+1 928-314-1600+1 928-314-1600Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Southwest Integrative Wellness
10 W 3rd St, Yuma, AZ 85364, USA
+1 928-328-1975+1 928-328-1975Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Serenity Massage Therapy
1355 W 16th St SPC #7, Yuma, AZ 85364, USA
+1 928-287-3049+1 928-287-3049Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Del Sol Therapy & Wellness Center | Yuma, AZ
2851 S Avenue B STE 7, Yuma, AZ 85364, USA
+1 928-341-1002+1 928-341-1002Call to bookPhysiotherapy
Dry Needling
Peaceful Massage 2 of Yuma
1009 W 16th St, Yuma, AZ 85364, USA
+1 928-248-4500+1 928-248-4500Call to bookBody Scrub
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Yuma Palms Regional Center with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Yuma Palms Regional Center and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Life's too short to be searching for the best hair, health and beauty treatments in Yuma Palms Regional Center all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Yuma Palms Regional Center and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Yuma Palms Regional Center. Browse the top-rated massage therapists on Fresha, and book from $40 nearby in just a few taps of our mobile app.
It's time for the best part: your treatment in Yuma Palms Regional Center, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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