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Deep Tissue Massage Pretoria

Best Deep Tissue Massages near me in Pretoria, Centurion

Choose from 4 venues offering Deep Tissue Massages near you in Pretoria, Centurion See map

Kahe Hands Wierdapark

Kahe Hands Wierdapark

5.0

1,192

21 Estcourt Avenue, Unit 3a, Ladies Lane, Centurion Wierdapark, 0157, Gauteng

30 mins Deep Tissue Massage

30min

ZAR 300

45 mins Deep Tissue Massage

45min

ZAR 450

60 mins Deep Tissue Massage

1h

ZAR 600

90 mins Deep Tissue Massage

1h 30min

ZAR 750

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Eloah Aesthetic Clinic & Salon - Rooihuiskraal

Eloah Aesthetic Clinic & Salon - Rooihuiskraal

4.9

707

21 Hofsanger Road, Centurion Rooihuiskraal, 0154, Gauteng

Deep Tissue Massage

45min - 1h

ZAR 470

Heat wrap

45min

ZAR 165

Tan Can

15min

ZAR 47

pH Formula Vita C Facial

30min - 1h

ZAR 365

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Giggles n Kurls Nail Studio Centurion

Giggles n Kurls Nail Studio Centurion

Vizin Office Park, 1259 Willem Botha Drive, Office 4, Centurion Wierdapark, 0157, Gauteng

30 min Deep pressure massage

30min

ZAR 400

Upper lip/ chin

20min

ZAR 70

Full face threading

45min

ZAR 250

Foot massage

30min

ZAR 200

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CLICHEU

CLICHEU

Sarel Baard Crescent, Centurion Rooihuiskraal, 0157, Gauteng

DEEP TISSUE MASSAGE

30min

ZAR 700

DEEP TISSUE MASSAGE

1h

ZAR 900

CHICK WAXING MEN

30min

ZAR 150

SKIN TAG REMOVEL

45min

ZAR 250

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Spa image for Soul Thai Spa Irene

Soul Thai Spa Irene

2 Hack Rd, Irene, Pretoria, 0157, South Africa

+27 12 993 2258+27 12 993 2258Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Spa image for Villa Thai Spa, Eldoraigne

Villa Thai Spa, Eldoraigne

1266 Willem Botha Dr, Eldoraigne, Centurion, 0157, South Africa

+27 12 654 5758+27 12 654 5758Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Spa image for Soul Thai Spa

Soul Thai Spa

Lyttelton Rd & Harvard Avenue, Clubview, Pretoria, 0014, South Africa

+27 12 654 7094+27 12 654 7094Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Spa image for Kai Thai Spa Centurion

Kai Thai Spa Centurion

1242 Willem Botha Dr, Eldoraigne, Centurion, 0157, South Africa

+27 12 654 2222+27 12 654 2222Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

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Annique Spa & Aesthetics

195 Constance Ave, Clubview, Centurion, 0157, South Africa

+27 12 654 0602+27 12 654 0602Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Acne Scar Treatment

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Lymphatica

Unit 305, Lifestyle Management Park, Lyttelton Manor, Centurion, 0157, South Africa

+27 78 729 3239+27 78 729 3239Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Acupressure

Spa image for Sunshines Thai Spa

Sunshines Thai Spa

404 Theuns Van Niekerk St, Wierdapark, Centurion, 0157, South Africa

+27 72 967 4369+27 72 967 4369Call to book

Spa Package

Body Wrap

Body Scrub

Spa image for Nana Thai Massage

Nana Thai Massage

Aster Avenue Shop 71 Doringkloof Mall, Doringkloof, Centurion, 0157, South Africa

+27 83 777 3477+27 83 777 3477Call to book

Body Scrub

Spa Package

Therapy Center image for Coleen Makkink Physiotherapy

Coleen Makkink Physiotherapy

Block D, Suite 4, Ground Floor, Southdowns Office Park, 22 Karee St, Irene, Centurion, 0062, South Africa

+27 82 706 4042+27 82 706 4042Call to book

Physiotherapy

Dry Needling

Waxing Salon image for Thari wellness and Beauty Spa(Centurion)

Thari wellness and Beauty Spa(Centurion)

168 Panorama Rd, Rooihuiskraal, Centurion, 0157, South Africa

+27 83 977 8893+27 83 977 8893Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Spa image for Kanta Thai Spa

Kanta Thai Spa

404 Theuns Van Niekerk St, Wierdapark, Centurion, 0157, South Africa

+27 72 967 4369+27 72 967 4369Call to book

Body Scrub

Sauna

Spa Package

Therapy Center image for Nice Physiotherapy

Nice Physiotherapy

258B Jean Ave, Die Hoewes, Centurion, 0163, South Africa

+27 12 664 1064+27 12 664 1064Call to book

Physiotherapy

Dry Needling

Spa image for Massage Traditional Chinese

Massage Traditional Chinese

Shop 24 Jean Village Shopping Centre, Corner Jean ave and, Gerhard St, Die Hoewes, Centurion, 0001, South Africa

+27 83 430 5164+27 83 430 5164Call to book

Spa Package

Body Scrub

Therapy Center image for Ancient Health Care Therapy Centurion

Ancient Health Care Therapy Centurion

78 Cornell Rd, Clubview, Centurion, 0157, South Africa

+27 69 520 9292+27 69 520 9292Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Top reviews of Deep Tissue Massages near you in Pretoria

4.0

Average of 1,890 reviews of 2 venues.

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in Pretoria with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Pretoria. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

So if you fancy sampling some self-care in Pretoria, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Pretoria. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.

We're excited. You're just a few steps away from booking your appointment in Pretoria, South Africa, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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