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Deep Tissue Massage Goedgemoed

Best Deep Tissue Massages near me in Goedgemoed, Durbanville

Choose from 10 venues offering Deep Tissue Massages near you in Goedgemoed, Durbanville See map

Rejuven8 on Dexter Salon

Rejuven8 on Dexter Salon

5.0

2,337

8 Dexter Street, Cape Town Durbanville, 7550, Western Cape

Full Body Massage

1h 15min

ZAR 660

Fringe Cut Only

30min

ZAR 90

Full Set Hybrid Lashes

2h 15min

ZAR 820

Full Set Volume Lashes

2h 15min

ZAR 870

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Blissful Beauty

Blissful Beauty

5.0

961

Robyn Road, Cape Town Langeberg Ridge, 7550, Western Cape

Deals

Back And Neck

30min

ZAR 450

Back And Neck Extended

45min

ZAR 495

Full Face Threading

45min

ZAR 295

Dermaplaning

1h 15min

ZAR 750

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Skin and Bling

Skin and Bling

5.0

145

30 Oxford Street, Cape Town Durbanville, 7550, Western Cape

Deep tissue full body massage 1 hour

1h 15min

ZAR 550

Micropogmentation for male pattern baldness 1hr session

1h 30min

ZAR 3,000

Lash Lift And Tint

50min

ZAR 400

Nose piercing

20min

ZAR 350

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Spatique

Spatique

5.0

341

13 Villa Malinda, Ibis street, Cape Town Sonstraal East, 7550, Western Cape

Deals

Deep Tissue & AromaTherapy combo

30min - 1h

ZAR 340

Mini Pedicure

45min - 1h 20min

ZAR 220

Package with Collagen Induction Treatments

1h 15min - 1h 30min

ZAR 1,000

Devine Winter Spa Manicure

1h 15min

ZAR 340

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Touch by Africa 360 at Bloemendal

Touch by Africa 360 at Bloemendal

4.8

254

360 Bloemendal, Durbanville, M13 Tygerberg Valley Road, Durbanville, Cape Town Cape Town, 7550, Western Cape

Cyclist Massage 45min

1h

ZAR 695

Student BNS and Leg massage 45min

55min

ZAR 300

Full Body Massage 60min

2h

ZAR 600

Back Neck and Shoulder 20min

30min

ZAR 285

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Roxanne's Massage Service

Roxanne's Massage Service

5.0

130

47 Ibis Street, Cape Town Sonstraal Heights, 7550, Western Cape

Full body massage

1h 10min

ZAR 620

Customized Massage

1h 10min

ZAR 620

Back neck and shoulder

1h 10min

ZAR 620

Therapeutic Full body Massage

1h 10min

ZAR 620

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You are Unique Beauty and Wellness

You are Unique Beauty and Wellness

5.0

53

San Domenico, Unit 7, Cape Town Durbanville, 7530, Western Cape

Swedish or Deep Tissue Full body 60min

1h

ZAR 480

Back, Neck and Shoulder Massage 45Min

45min

ZAR 400

Back, Neck and Shoulder Massage 30Min

30min

ZAR 280

Slimming/ Weight Loss Support Group

1h

ZAR 150

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JMS Wellness Durbanville

JMS Wellness Durbanville

23 Oxford Street, Cape Town Durbanville, 7550, Western Cape

Deals

Combination Massage (Signature Massage)

30min - 1h 30min

ZAR 270

Deep Tissue Oil / Sports Massage

30min - 1h 30min

ZAR 270

Swedish Massage

30min - 1h 30min

ZAR 250

Hot Stone Massage

30min - 1h 30min

ZAR 280

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Flawless Beauty Spa

Flawless Beauty Spa

Shop UL02A Cape Gate Lifestyle Center, Cape Town Kleinbron Estate, 7570, Western Cape

Deep Tissue full body

45min - 1h 30min

ZAR 695

Classic Spa medi heel pedicure including gel application

1h 30min

ZAR 600

Basic mani

1h

ZAR 195

Spa rejuvenation deep cleanse facial

1h

ZAR 500

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Habitual Beauty

Habitual Beauty

3 Chenoweth Street, Cape Town Durbanville, 7550, Western Cape

45min Deep Tissue Back And Neck Massage

45min

ZAR 450

90 min Bellabaci Full Body Signature Massage

1h 30min

ZAR 700

Add On Cupoing For Digestive Support

20min

ZAR 200

Brow Lamination, Tint and Shape

1h

ZAR 500

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  • Massage image for Durbanville Massage Therapy

    Durbanville Massage Therapy

    18 Oryx Cres, Durbanville, Cape Town, 7550, South Africa

    +27 71 324 6456+27 71 324 6456Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Back Massage

    Lymphatic Drainage Massage

  • Massage image for Palapai Thai Massage

    Palapai Thai Massage

    Heritage Square, 6 Vrede St, Durbanville, Cape Town, 7550, South Africa

    +27 21 976 7446+27 21 976 7446Call to book

    Deep Tissue Massage

    Chinese Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Mindful Healing

    Mindful Healing

    Unbxd Fitness, 39 Church St, Durbanville, Cape Town, 7550, South Africa

    +27 79 958 8336+27 79 958 8336Call to book

    Deep Tissue Massage

    Foot Massage

    Acupressure

    Lymphatic Drainage Massage

  • Massage image for Irmfit

    Irmfit

    5 Hackney Cres, Langeberg Glen, Cape Town, 7550, South Africa

    +27 82 802 2183+27 82 802 2183Call to book

    Deep Tissue Massage

    Back Massage

    Therapeutic Massage

    Sports Massage

  • Beauty Salon image for Bonheur Aesthetic & Wellness

    Bonheur Aesthetic & Wellness

    Unit 5, 15 Paul Kruger St, Wellway Park, Cape Town, 7550, South Africa

    +27 72 070 7698+27 72 070 7698Call to book

    Dermaplaning

    Facial

    Microdermabrasion

    Makeup Service

  • Massage image for Sports Therapy Durbanville - Sports Massage & Lymphatic Drainage

    Sports Therapy Durbanville - Sports Massage & Lymphatic Drainage

    1C, Sadre Park, Unit 2 Hibiscus Way, Durbanville, Cape Town, 7550, South Africa

    +27 76 394 4318+27 76 394 4318Call to book

    Deep Tissue Massage

    Thai Massage

    Chinese Massage

    Back Massage

  • Spa image for Ruan Chinese Acupressure Massage-Durbanville

    Ruan Chinese Acupressure Massage-Durbanville

    Shop 6, 44 Oxford St, Durbanville, Cape Town, 7530, South Africa

    +27 72 871 3027+27 72 871 3027Call to book

    Spa Package

    Body Scrub

    Sauna

Top reviews of Deep Tissue Massages near you in Goedgemoed

4.0

Average of 4,210 reviews of 7 venues.

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Goedgemoed with Fresha

Fresha is your personal treasure trove of first-rate massage places in Goedgemoed. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Life's too short to be searching for the best wellness, beauty and nails treatments in Goedgemoed all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with 20 massage places around Goedgemoed and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about ZAR 450 on average in Goedgemoed. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Goedgemoed, South Africa, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Goedgemoed salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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