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Deep Tissue Massage Parowvallei

Best Deep Tissue Massages near me in Parowvallei, Parow

Choose from 3 venues offering Deep Tissue Massages near you in Parowvallei, Parow See map

Beauty And Bliss

Beauty And Bliss

5.0

43

Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

Back & neck deep tissue massage 45 minute

1h

ZAR 467

Back & neck deep tissue massage 60 minute

1h 15min

ZAR 546

Manicure

55min

ZAR 294

Eyebrow wax

10min

ZAR 89

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Urban Cottage

Urban Cottage

5.0

10

94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

Rebalancing Massage (Deep Tissue)

1h 15min - 1h 45min

ZAR 850

Body Scrub

30min - 1h 15min

ZAR 150

Grey camouflage (Short hair only)

30min

From ZAR 200

Intimate Clipper Shave

30min - 45min

ZAR 200

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Polished by Rene

Polished by Rene

5.0

22

59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

DealsWomen only

30 Min deep tissue massage

30min

ZAR 200

Lash lift and tint

45min

ZAR 250

Mini manicure

20min

ZAR 50

Full leg wax

1h

ZAR 200

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Call to book

Beauty Salon image for Finesse Skin and Body

Finesse Skin and Body

11 Prinsloo St, Parow Valley, Cape Town, 7500, South Africa

+27 84 460 4041+27 84 460 4041Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

Gym & Fitness image for LAUMA SFH

LAUMA SFH

Belrail Road, Willie Hofmeyer Ave, Unclear, Cape Town, 7530, South Africa

+27 71 219 9501+27 71 219 9501Call to book
Therapy Center image for MS Physio

MS Physio

90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa

+27 68 362 2322+27 68 362 2322Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Ulrike Mai, Occupational Therapy for kids

Ulrike Mai, Occupational Therapy for kids

2 Fleur Cl, De Tijger, Cape Town, 7500, South Africa

+27 78 640 2885+27 78 640 2885Call to book
Massage image for Massage Cape Town - Shiatsu and Acupressure Massage - Carl Shiatsu Massage

Massage Cape Town - Shiatsu and Acupressure Massage - Carl Shiatsu Massage

Townsend St, Goodwood, Cape Town, 7460, South Africa

+27 76 455 9916+27 76 455 9916Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Spa image for The Studio

The Studio

2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa

+27 64 653 3331+27 64 653 3331Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Spa image for La Mai Massage Wellness & Spa

La Mai Massage Wellness & Spa

200 Durban Rd, Bellville, Cape Town, 7530, South Africa

+27 67 099 9909+27 67 099 9909Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for Gentle glow Mobile Massage

Gentle glow Mobile Massage

13 Anderson street, cnr Anderson &, Voortrekker Rd, Goodwood, Cape Town, 7460, South Africa

+27 69 495 3677+27 69 495 3677Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Vida e Saude Massage Therapy

Vida e Saude Massage Therapy

Welgemoed, Cape Town, 7530, South Africa

+27 68 509 5734+27 68 509 5734Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Full Body Massage

Spa image for SERENITY MASSAGE STUDIO

SERENITY MASSAGE STUDIO

35vasco boulevard, Goodwood, Cape Town, 7504, South Africa

+27 60 438 4818+27 60 438 4818Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Top reviews of Deep Tissue Massages near you in Parowvallei

4.0

Average of 75 reviews of 3 venues.

  • Hi Jaun, thank you once again for an amazing session. My lower back pain has essentially disappeared after you worked on me. I am very grateful for the session and the referral to use Fresha, which I am setting up now. Have a blessed day my friend.

    Dean S.

    Dean S.

    2 Mar 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • Thoroughly enjoyed the deep tissue massage.

    Ronell V.

    Ronell V.

    9 Mar 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Always great service.

    Joan P.

    Joan P.

    15 May 2024

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

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  • My mom really enjoyed her massage, thank you to the staff for availing themselves on such short notice. We will be back and hope the service is consistent!

    Angelique L.

    Angelique L.

    12 Aug 2023

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Great, as always. Thank you Wendy!

    Jenny M.

    Jenny M.

    18 Jan 2024

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

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  • Perfect colour. Perfect cut. Jaun takes the time to really listen to his clients' ideas.

    Melanie J.

    Melanie J.

    26 Feb 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • I always have the best time when I visit polised by rene xxx thank you Rene for the great work you do and for your friendly and warm service

    natalie l.

    natalie l.

    7 Jul 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Always good!!!

    Joan P.

    Joan P.

    26 Dec 2023

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

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  • Best place ever.

    Alison K.

    Alison K.

    22 Dec 2023

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

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  • Always so friendly and profesional with each client , the ladies always makes you feel relaxed and they do a great job everytime xx

    natalie l.

    natalie l.

    29 Apr 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Relaxing and such a treat. Wendy is always so friendly and pleasant.

    Olga S.

    Olga S.

    20 Dec 2023

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

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  • So happy with my new nails. Thank you so much for a special treat. Friendly, excellent service 👌💞💞

    Diana T.

    Diana T.

    29 Mar 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Awesome client service

    Farahnaaz G.

    Farahnaaz G.

    26 Mar 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Brilliant as always

    Anneke B.

    Anneke B.

    30 Nov 2023

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

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  • Always the best service. Went for my nails and had hair done as well. Felt like a million bucks.

    Sandy T.

    Sandy T.

    12 Mar 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Friendly, professional care... Was baie lekker , dankie René, Andy en Kelly. See you soon xx

    Diana T.

    Diana T.

    8 Mar 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Amazing and friendly staff and makes me feel at home and will definitely go back

    Jessica B.

    Jessica B.

    4 Mar 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Absolutely amazing 👏

    Louise J.

    Louise J.

    3 Mar 2022

    Polished by Rene

    5.0

    22 reviews

    59 Monte Vista Boulevard, House, Cape Town Monte Vista, 7460, Western Cape

    Polished by Rene

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  • Matthew G.

    Matthew G.

    21 Mar 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • Zura S.

    Zura S.

    12 Feb 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • Rudolf V.

    Rudolf V.

    18 Jan 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • Juliet F.

    Juliet F.

    18 May 2024

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

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  • Darrin C.

    Darrin C.

    16 Jan 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • Altyd awesome!

    CA

    Carol A.

    21 Oct 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • TB

    Tiaan B.

    2 Apr 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • Best facial I have ever had and such good value for money. Thx Wendy.. you are the best.

    NL

    Nicole L.

    4 Oct 2024

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

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  • MB

    Mark B.

    18 Jan 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • Always on point,on time,professional,friendly and welcoming.

    LL

    Lynne L.

    4 Oct 2024

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

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  • I am so happy with the cut and style I receive and such a calm peaceful environment. I will definately go back again and again and again😁

    LS

    Lucille S.

    17 Jan 2024

    Urban Cottage

    5.0

    10 reviews

    94 Dirkie Uys Street, Cape Town Goodwood Estate, 7460, Western Cape

    Urban Cottage

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  • GD

    Gillian D.

    15 May 2024

    Beauty And Bliss

    5.0

    43 reviews

    Birkenhead Drive, Cape Town Plattekloof Glen, 7460, Western Cape

    Beauty And Bliss

    See all services

Deep Tissue Massage FAQs

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Parowvallei with Fresha

Fresha makes it quick and easy for you busy bees in Parowvallei to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.

Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Parowvallei massage therapist, based on recommendations from other Fresha customers.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Parowvallei, South Africa. No matter where you are in the world, find an appointment nearby with Fresha.

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