Best Foot Massages near me in Deusto, Bilbao
Venues offering Foot Massages in Deusto, Bilbao See map
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Lasaituz Centro de Osteopatía y Masajes
Agirre Lehendakariaren Etorb., 85, Deusto, 48015 Bilbo, Bizkaia, Spain
+34 946 00 57 58+34 946 00 57 58Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Back Massage
Spa Jardines de Albía
Uribitarte Kalea, 7, Abando, 48001 Bilbo, Bizkaia, Spain
+34 944 35 50 26+34 944 35 50 26Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
S´Thai Bilbao
Colón de Larreátegui K., 41, Abando, 48009 Bilbo, Bizkaia, Spain
+34 944 24 77 72+34 944 24 77 72Call to bookBody Scrub
Spa Package
Sauna
Suksai Thai Massage
Ercilla Kalea, 44, 48011 Bilbo, Bizkaia, Spain
+34 629 87 42 25+34 629 87 42 25Call to bookFoot Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Baikoon Auténtico masaje Tailandes
Dendarikale, 16, Ibaiondo, 48005 Bilbo, Bizkaia, Spain
+34 688 73 60 62+34 688 73 60 62Call to bookFoot Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
CENTRO DE ESTETICA BILBAO ZEA SPA
Etxaniz Suhiltzailearen Plaza, 5, Abando, 48010 Bilbo, Bizkaia, Spain
+34 624 09 72 44+34 624 09 72 44Call to bookBody Scrub
Spa Package
Masajista - Massage Therapist Bilbao - Josune Badiola
Mazarredo Zumarkalea, 17, 1 D, Abando, 48009 Bilbao, Biscay, Spain
+34 607 41 01 43+34 607 41 01 43Call to bookFoot Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
GIMNASIO UP&YOU
Kalea Manuel Allende, 18, Abando, 48010 Bilbo, Bizkaia, Spain
+34 944 00 56 00+34 944 00 56 00Call to book
Arenne Belleza y Bienestar
entrada por, Calle Karmelo, Calle Santo Rosario, 12, 48004 Bilbao, Biscay, Spain
+34 946 00 07 89+34 946 00 07 89Call to bookNail Art
Manicure and Pedicure
Men's Manicure
Men's Pedicure
Centro de Masajes Kang Thai
Areiltza Doktorearen Zumarkalea, 46, Abando, 48010 Bilbo, Bizkaia, Spain
+34 944 39 71 49+34 944 39 71 49Call to bookFoot Massage
Reflexology
Thai Massage
Therapeutic Massage
Masaje Ainhoa Saratxaga
C. Parroco Vicente Zabala, 3, Basurto-Zorroza, 48013 Bilbao, Biscay, Spain
+34 944 41 55 70+34 944 41 55 70Call to bookChiropractic
Jania - Sistema de Centros de Energía
Costa Kalea, 8, 4º izquierda, Abando, 48010 Bilbao, Biscay, Spain
+34 944 10 39 49+34 944 10 39 49Call to book
Okane Spa Oriental
Lersundi K., 17, Abando, 48009 Bilbo, Bizkaia, Spain
+34 944 23 81 38+34 944 23 81 38Call to book
Centro de masaje “ETUAL”
San Mames Zumarkalea, Abando, 48010 Bilbo, Bizkaia, Spain
+34 688 76 64 73+34 688 76 64 73Call to bookFoot Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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