Best Foot Massages near me in Saint-Jean-d'Illac, Bordeaux
Venues offering Foot Massages in Saint-Jean-d'Illac, Bordeaux See map
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Les Trésors d’Elodie
460 Av. du Las, 33127 Saint-Jean-d'Illac, France
+33 5 56 49 22 42+33 5 56 49 22 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Excellence Beauté By S
8 Avenue du, Av. Colonel Pierre Bourgoin, 33127 Martignas-sur-Jalle, France
+33 5 56 49 46 79+33 5 56 49 46 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabine Visciglia - Méthode Renata França
26 Av. des Pins, 33127 Martignas-sur-Jalle, France
+33 6 76 92 78 91+33 6 76 92 78 91Call to bookHair Weaves
Hair Extensions
Hair Treatment
Women's Haircut
Institut LISA BEAUTE
Zone les Portes Océane, 5 Rue du 503 Rt, 33127 Martignas-sur-Jalle, France
+33 9 86 72 90 00+33 9 86 72 90 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Univers'elles
5 Rue du 503 Rt, 33127 Martignas-sur-Jalle, France
+33 5 56 92 93 92+33 5 56 92 93 92Call to bookLes Soins d'Emilie
14 Av. des Sapinettes, 33127 Martignas-sur-Jalle, France
+33 6 71 79 78 83+33 6 71 79 78 83Call to bookInstitut de beauté ALLURE & SENS
148 Av. de Saint-Emilion, 33127 Martignas-sur-Jalle, France
+33 7 82 98 53 24+33 7 82 98 53 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté BELLISSIMA
16 Av. du 18 Juin 1940, 33127 Martignas-sur-Jalle, France
+33 5 56 68 26 54+33 5 56 68 26 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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