Best Foot Massages near me in Trouy, Bourges
Venues offering Foot Massages in Trouy, Bourges See map
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INSTITUT GRAINE DE BEAUTE
2A Rue Louise Michel, 18570 Trouy, France
+33 2 48 64 49 10+33 2 48 64 49 10Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
L'Atelier du Soin
35 Rue Parmentier, 18570 La Chapelle-Saint-Ursin, France
+33 2 48 66 44 25+33 2 48 66 44 25Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Bien-être à portée de mains
24 Av. de Saint-Amand, 18000 Bourges, France
+33 6 85 47 58 79+33 6 85 47 58 79Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
La Nymphe de Beauté
13 Rue Colbert, 18000 Bourges, France
+33 6 64 61 84 34+33 6 64 61 84 34Call to bookThreading
Microdermabrasion
Dermaplaning
Chemical Peel
La (Parenthèse) massages
130 Av. de Saint-Amand, 18000 Bourges, France
+33 7 71 64 46 14+33 7 71 64 46 14Call to bookFoot Massage
Chinese Massage
Couples Massage
Full Body Massage
Ananda Bien-Être
Rue des Frères Limbourg, 18000 Bourges, France
+33 7 78 35 08 56+33 7 78 35 08 56Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Frédérique TABORDET
112 Av. de Saint-Amand, 18000 Bourges, France
+33 6 83 03 26 21+33 6 83 03 26 21Call to bookFoot Massage
Reflexology
L 'Univers Des Soins D' Effih
2 Rue du 19 Mars 1962, 18000 Bourges, France
+33 6 65 15 85 48+33 6 65 15 85 48Call to bookAcupuncture
Dry Needling
OCEAN BLEU - 18000
FR, 111 Rue d'Auron, 18000 Bourges, France
+33 7 45 20 89 56+33 7 45 20 89 56Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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