Best Foot Massages near me in Pont-l'Évêque, Rural Calvados
Venues offering Foot Massages in Pont-l'Évêque, Rural Calvados See map
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Hôtel SPA Le Lion d'Or
8 Pl. Saint-Mélaine, 14130 Pont-l'Évêque, France
+33 2 31 65 01 55+33 2 31 65 01 55Call to bookSauna
Spa Package
Infrared Sauna
Jacquet Aurore
50 Rue Saint-Michel, 14130 Pont-l'Évêque, France
+33 2 31 65 25 00+33 2 31 65 25 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'atelier de Léa
13 Rte de Rouen, 14130 Pont-l'Évêque, France
+33 6 61 78 55 78+33 6 61 78 55 78Call to bookGel Nail Extensions
Gel Nails
Manicure
Nail Art
L'esthétique Studio
2 Rue Georges Clemenceau, 14130 Pont-l'Évêque, France
+33 2 31 65 05 64+33 2 31 65 05 64Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Graine de Douceur
8 Rue Laplace, 14130 Pont-l'Évêque, France
+33 2 31 65 11 63+33 2 31 65 11 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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