Best Foot Massages Near Me in La Garde-Adhémar, Rural Drôme
Venues offering Foot Massages in La Garde-Adhémar, Rural Drôme See map
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L'institut by Aurélie - Massage Maquilleuse - Esthéticienne Pierrelatte
11 Rue Jean Giraudoux, 26700 Pierrelatte, France
+33 7 82 56 30 74+33 7 82 56 30 74Call to bookBridal Makeup
Dermaplaning
Facial
Makeup Service
Denibeau Vanina Réflexologue
11 bis faubourg, Bd Saint-Joseph, 26700 Pierrelatte, France
+33 6 12 38 81 01+33 6 12 38 81 01Call to bookFoot Massage
Reflexology
Therapeutic Massage
Remedial Massage
Institut Source de Beauté
6 Bd Chandeysson, 26700 Pierrelatte, France
+33 4 75 04 10 96+33 4 75 04 10 96Call to bookFacial
Dermaplaning
Microdermabrasion
Chemical Peel
Joanna Leuwers Massage bien être et soins énergétiques
28 Fbg des Frères Montgolfiers, 26700 Pierrelatte, France
+33 6 11 84 26 52+33 6 11 84 26 52Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Escale Nature
2 Rue Marcel Tournayre, 07700 Bourg-Saint-Andéol, France
+33 4 75 54 41 43+33 4 75 54 41 43Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Un Instant pour soi
3 Av. Marc Pradelle, 07700 Bourg-Saint-Andéol, France
+33 6 51 97 26 06+33 6 51 97 26 06Call to bookMicrodermabrasion
Dermaplaning
Threading
Facial
Massages energetiques et relaxants sous yourte
214 Av. Pierre Brossolette, 07700 Bourg-Saint-Andéol, France
+33 6 13 95 85 15+33 6 13 95 85 15Call to bookFoot Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in La Garde-Adhémar with Fresha
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