Best Foot Massages near me in Mairie-Stade-Bergereau-Depart, Rural Pyrénées-atlantiques
Venues offering Foot Massages in Mairie-Stade-Bergereau-Depart, Rural Pyrénées-atlantiques See map
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Caro L'harmonie des Sens Massage Bien être,holistique, ayurvédique et réflexologie plantaire a Orthez ou Bugnein
8 Pl. Brossers, 64300 Orthez, France
+33 7 69 44 75 40+33 7 69 44 75 40Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
O Calme beauté
59 Rue Saint-Gilles, 64300 Orthez, France
+33 5 59 69 06 19+33 5 59 69 06 19Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
La Kafrine Beauty
16 Av. de la Moutete, 64300 Orthez, France
+33 6 41 28 64 22+33 6 41 28 64 22Call to bookGel Nails
Manicure
Nail Art
Pedicure
Les mains sages de L'Aura
9 Pl. du Foirail, 64300 Orthez, France
+33 6 22 99 38 90+33 6 22 99 38 90Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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