Best Foot Massages near me in Hillion, Saint-brieuc
Venues offering Foot Massages in Hillion, Saint-brieuc See map
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Cachemire Institut Spa
12 Rue de Brest, 22120 Hillion, France
+33 2 96 72 55 94+33 2 96 72 55 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bio & Natura Institut de Beauté et Spa
66 Rue du Général de Gaulle, 22120 Yffiniac, France
+33 7 72 44 36 01+33 7 72 44 36 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Christelle Lepetit Magnétiseur, énergéticienne et praticienne en soins chamaniques
17 Rte de Lermot, 22120 Hillion, France
+33 6 68 84 34 49+33 6 68 84 34 49Call to bookPhysiotherapy
Passage Bleu Trégueux (St Brieuc)
Proche Conforama et Centrakor, 30 Rue Marc Seguin, 22950 Trégueux, France
+33 2 96 61 89 94+33 2 96 61 89 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Bain d’Isis - Institut de beauté, Spa et Massage
46 Rue de Rennes, 22360 Langueux, France
+33 2 56 44 58 30+33 2 56 44 58 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baby Isis Spa - Massage bébé, enfant et Prénatal
37 Rue de Rennes, 22360 Langueux, France
+33 2 96 68 33 96+33 2 96 68 33 96Call to bookSauna
Spa Package
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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