Best Foot Massages near me in San Miniato Basso, Rural Tuscany
Venues offering Foot Massages in San Miniato Basso, Rural Tuscany See map
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Stefania Sica Massaggi Professionali Personalizzati
Via Edmondo De Amicis, 13, 56028 San Miniato Basso PI, Italy
+39 349 136 3750+39 349 136 3750Call to bookFoot Massage
Remedial Massage
Reflexology
Cristina Nerucci Studio Olistico Benessere e Riequilibrio Naturale
Via II Giugno, 54 B, 50053 Ponte A Elsa FI, Italy
+39 339 643 1823+39 339 643 1823Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Fuego Solarium & Estetica
Via Cesare Battisti, 87/I, 50054 Fucecchio FI, Italy
+39 0571 242888+39 0571 242888Call to bookMartina Q
Piazza Eugenio Montale, 7, 50050 Cerreto Guidi FI, Italy
+39 327 185 0962+39 327 185 0962Call to bookDermaplaning
Facial
Facial Extractions
NICO FRANGIONI Massaggiatore Professionale
c/o Factory Lab personal training, Via di Pelle, 2, 56029 Santa Croce sull'Arno PI, Italy
+39 353 448 3783+39 353 448 3783Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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