Best Foot Massages Near Me in Bomenbuurt, Alkmaar
Venues offering Foot Massages in Bomenbuurt, Alkmaar See map
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![Massage image for Beauty & Thai Spa by An](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Beauty & Thai Spa by An
Rudbeckialaan 35, 1702 LH Heerhugowaard, Netherlands
+31 6 15506559+31 6 15506559Call to bookFoot Massage
Reflexology
Sports Massage
Thai Massage
![Beauty Salon image for CHA° Beautycare](https://images.fresha.com/lead-images/placeholders/beauty-salon-50.jpg?class=width-small)
CHA° Beautycare
Oostelijke Randweg 10L, 1723 LH Noord-Scharwoude, Netherlands
+31 6 26742204+31 6 26742204Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
![Massage image for Massage Heerhugowaard](https://images.fresha.com/lead-images/placeholders/massage-111.jpg?class=width-small)
Massage Heerhugowaard
Beukenlaan 23-006, 1701 DA Heerhugowaard, Netherlands
+31 6 40785926+31 6 40785926Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
![Beauty Salon image for Beauty & Blade](https://images.fresha.com/lead-images/placeholders/beauty-salon-11.jpg?class=width-small)
Beauty & Blade
Van Duivenvoordestraat 38, 1711 KG Hensbroek, Netherlands
+31 6 55596667+31 6 55596667Call to bookThreading
Bridal Makeup
Microdermabrasion
Facial
![Massage image for Birth Matters | Holistic Doula | Hypnobirthing in Alkmaar, Heerhugowaard & Surroundings](https://images.fresha.com/lead-images/placeholders/massage-60.jpg?class=width-small)
Birth Matters | Holistic Doula | Hypnobirthing in Alkmaar, Heerhugowaard & Surroundings
Pauline de Haan Erf 27, 1705 LB Heerhugowaard, Netherlands
+31 6 41916651+31 6 41916651Call to bookFoot Massage
Therapeutic Massage
Prenatal Massage
Deep Tissue Massage
![Massage image for Muller Massage (gevestigd op het Zorgplein Zuiderdel)](https://images.fresha.com/lead-images/placeholders/spa-89.jpg?class=width-small)
Muller Massage (gevestigd op het Zorgplein Zuiderdel)
Bijlestaal 52, 1721 PW Broek op Langedijk, Netherlands
+31 6 14342847+31 6 14342847Call to bookFoot Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
![Massage image for Massage Praktijk Carla Siegersma](https://images.fresha.com/lead-images/placeholders/massage-81.jpg?class=width-small)
Massage Praktijk Carla Siegersma
Bosstraat 7a, 1713 JH Obdam, Netherlands
+31 6 12474764+31 6 12474764Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Bomenbuurt with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Bomenbuurt today.
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