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Foot Massage Dębie

Best Foot Massages near me in Dębie, Grójec

Venues offering Foot Massages in Dębie, Grójec See map

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Beauty Salon image for STUDIO URODY PRESTIGE Małgorzata Fijałkowska Paradowska

STUDIO URODY PRESTIGE Małgorzata Fijałkowska Paradowska

Skargi 33B, 05-600 Grójec, Poland

+48 880 364 755+48 880 364 755Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nail Salon image for Będziesz Piękniejsza Premium - Kamila Kołacz

Będziesz Piękniejsza Premium - Kamila Kołacz

Zdrojowa 13, 05-600 Grójec, Poland

+48 500 553 700+48 500 553 700Call to book

Manicure

Nail Art

Pedicure

Acrylic Nails

Aesthetics image for Studio Figura Grójec

Studio Figura Grójec

Lewiczyńska 8/4, 05-600 Grójec, Poland

+48 572 550 093+48 572 550 093Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Beauty Salon image for Studio Urody Zaczarowana

Studio Urody Zaczarowana

Jana Pawła II 40, 05-600 Grójec, Poland

+48 574 204 121+48 574 204 121Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for GROMED Elwira Walkowicz

GROMED Elwira Walkowicz

Aleja Niepodległości 52, 05-600 Grójec, Poland

+48 514 951 564+48 514 951 564Call to book

Physiotherapy

Dry Needling

Chiropractic

Massage image for Sasza Sp. z o.o.

Sasza Sp. z o.o.

Piłsudskiego 6B, 05-600 Grójec, Poland

+48 48 664 24 51+48 48 664 24 51Call to book

Foot Massage

Ayurvedic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage FAQs

A foot massage typically lasts between 30-60 minutes.

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

Book your next foot massage appointment in Dębie with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Dębie and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Dębie or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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