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Foot Massage Helenów

Best Foot Massages near me in Helenów, Lublin

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Therapy Center image for FizjoAccess REHABILITACJA, FIZJOTERAPEUTA Lublin gabinet fizjoterapii

FizjoAccess REHABILITACJA, FIZJOTERAPEUTA Lublin gabinet fizjoterapii

Wojciechowska 7/e, 20-704 Lublin, Poland

+48 538 368 538+48 538 368 538Call to book

Physiotherapy

Chiropractic

Dry Needling

Spa image for Arche Hotel Lublin

Arche Hotel Lublin

Zamojska 30, 20-105 Lublin, Poland

+48 81 718 02 34+48 81 718 02 34Call to book

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Asterion - Fizjoterapeuta i Osteopata Lublin , Gabinet Rehabilitacji, Centrum Medyczne w Lublinie

Asterion - Fizjoterapeuta i Osteopata Lublin , Gabinet Rehabilitacji, Centrum Medyczne w Lublinie

Baltazara Paśnikowskiego 11A, 20-707 Lublin, Poland

+48 793 177 877+48 793 177 877Call to book

Dry Needling

Physiotherapy

Chiropractic

Therapy Center image for Rehabilitacja i Masaż

Rehabilitacja i Masaż

Willowa 60, 20-819 Lublin, Poland

+48 665 185 598+48 665 185 598Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Therapy Center image for Revita Arkadiusz Sałbut

Revita Arkadiusz Sałbut

Bartosza Głowackiego 35, 20-060 Lublin, Poland

+48 81 444 66 60+48 81 444 66 60Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for HatiThai Lublin - Masaż Tajski & Balijski

HatiThai Lublin - Masaż Tajski & Balijski

Wigilijna 12, 20-502 Lublin, Poland

+48 798 829 829+48 798 829 829Call to book

Foot Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for AXiS zdrowy kręgosłup

AXiS zdrowy kręgosłup

Cube Squash & Fitness, Józefa Mackiewicza 7, 20-865 Lublin, Poland

+48 693 453 200+48 693 453 200Call to book

Foot Massage

Sports Massage

Lymphatic Drainage Massage

Acupressure

Massage image for Semper Med - Centrum Rehabilitacji

Semper Med - Centrum Rehabilitacji

Aleje Zygmuntowskie 4, 10-101 Lublin, Poland

+48 81 458 18 80+48 81 458 18 80Call to book

Foot Massage

Relaxing Massage

Couples Massage

Cupping Therapy

Massage image for Refleksologia i Lifting - Ewa A. Wasińska

Refleksologia i Lifting - Ewa A. Wasińska

Koralowa 4/29, 20-583 Lublin, Poland

+48 500 258 825+48 500 258 825Call to book

Foot Massage

Prenatal Massage

Cupping Therapy

Couples Massage

Massage image for FizjoPaKa - gabinet fizjoterapii i masażu | terapia manualna | rehabilitacja Lublin | masaż

FizjoPaKa - gabinet fizjoterapii i masażu | terapia manualna | rehabilitacja Lublin | masaż

Lipowa 20/4, 20-024 Lublin, Poland

+48 781 308 503+48 781 308 503Call to book

Foot Massage

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Therapy Center image for Akupunktura Masaż Refleksologia Terapia manualna Lublin IGaFizjo

Akupunktura Masaż Refleksologia Terapia manualna Lublin IGaFizjo

Willowa 1/lok.6, 20-819 Lublin, Poland

+48 601 721 348+48 601 721 348Call to book

Physiotherapy

Chiropractic

Acupuncture

Therapy Center image for Gabinet masażu BODY MAS Hubert Gastołek

Gabinet masażu BODY MAS Hubert Gastołek

Tarasowa 3, 20-819 Lublin, Poland

+48 695 590 055+48 695 590 055Call to book

Physiotherapy

Chiropractic

Massage image for Przestrzeń Dobra

Przestrzeń Dobra

Juranda 7, 20-634 Lublin, Poland

+48 501 001 451+48 501 001 451Call to book

Foot Massage

Prenatal Massage

Remedial Massage

Sports Massage

Massage image for Masaż Kobido - Paulina Paszkiewicz

Masaż Kobido - Paulina Paszkiewicz

Platanowa 26A, 20-826 Lublin, Poland

+48 509 838 327+48 509 838 327Call to book

Foot Massage

Thai Massage

Acupressure

Deep Tissue Massage

Therapy Center image for FIZJONAUTYKA

FIZJONAUTYKA

Gęsia 23, 20-719 Lublin, Poland

+48 603 525 000+48 603 525 000Call to book

Acupuncture

Dry Needling

Physiotherapy

Massage image for Klaudia Zbyryt - masaż

Klaudia Zbyryt - masaż

Krochmalna 3 (Fizjoactiv, 20-418 Lublin, Poland

+48 608 572 907+48 608 572 907Call to book

Foot Massage

Remedial Massage

Couples Massage

Full Body Massage

Massage image for GABINET NATUROTERAPII Ewelina Przychodzka

GABINET NATUROTERAPII Ewelina Przychodzka

Głęboka 29, 20-612 Lublin, Poland

+48 530 728 107+48 530 728 107Call to book

Foot Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Massage image for OdNowa Gabinet masażu Monika Durda

OdNowa Gabinet masażu Monika Durda

Juranda 7, 20-629 Lublin, Poland

+48 603 300 246+48 603 300 246Call to book

Foot Massage

Back Massage

Relaxing Massage

Prenatal Massage

Massage image for Gabinet masażu Arek Wójcicki

Gabinet masażu Arek Wójcicki

Żniwna 12, 20-400 Lublin, Poland

+48 781 561 294+48 781 561 294Call to book

Foot Massage

Chinese Massage

Couples Massage

Full Body Massage

Massage image for Lekkie stopy - refleksologia holistyczna

Lekkie stopy - refleksologia holistyczna

Orla 3, 20-022 Lublin, Poland

+48 609 227 691+48 609 227 691Call to book

Foot Massage

Reflexology

Massage image for Masaż Kobido - Monika Woźniak

Masaż Kobido - Monika Woźniak

Szafirowa 3/2u, 20-400 Lublin, Poland

+48 791 289 083+48 791 289 083Call to book

Foot Massage

Reflexology

Remedial Massage

Relaxing Massage

Therapy Center image for Fizjo-Masaż Mgr Agata Gawrońska

Fizjo-Masaż Mgr Agata Gawrońska

Kryształowa 8/U1, 20-582 Lublin, Poland

+48 664 053 458+48 664 053 458Call to book

Physiotherapy

Acupuncture

Chiropractic

Massage image for Refleksologia na zdrowie Agnieszka Krawczyk

Refleksologia na zdrowie Agnieszka Krawczyk

Juranda 7, 20-634 Lublin, Poland

+48 506 804 459+48 506 804 459Call to book

Foot Massage

Cupping Therapy

Reflexology

Deep Tissue Massage

Therapy Center image for Karolina Brudzińska - Fizjoterapia i masaż

Karolina Brudzińska - Fizjoterapia i masaż

Karminowa 12, 21-002 Marysin, Poland

+48 696 968 054+48 696 968 054Call to book

Dry Needling

Physiotherapy

Chiropractic

Massage image for Studio masażu - KobidoUp by Ela

Studio masażu - KobidoUp by Ela

Bukszpanowa 2, 20-810 Lublin, Poland

+48 572 472 042+48 572 472 042Call to book

Foot Massage

Relaxing Massage

Couples Massage

Prenatal Massage

Spa image for Gabinet masażu twarzy - Martyna Studniarska

Gabinet masażu twarzy - Martyna Studniarska

Aleje Racławickie 10/7, 20-037 Lublin, Poland

+48 790 597 555+48 790 597 555Call to book

Body Scrub

Therapy Center image for Anna Robak Anatomia Relaksu

Anna Robak Anatomia Relaksu

Dębina 87/C, 21-003 Jakubowice Konińskie, Poland

+48 575 181 848+48 575 181 848Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

Beauty Salon image for Institute for Health and Beauty Bonsai

Institute for Health and Beauty Bonsai

Kazimierza Wielkiego 8, 20-611 Lublin, Poland

+48 530 650 888+48 530 650 888Call to book

Facial

Acne Facial

Men's Facial

Makeup Service

Spa image for Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Arche Hotel, Zamojska 30, 20-105 Lublin, Poland

+48 661 575 121+48 661 575 121Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for ESSENCE MASSAGE - Masaż Lublin

ESSENCE MASSAGE - Masaż Lublin

Aleje Racławickie 10/7, 20-037 Lublin, Poland

+48 576 288 599+48 576 288 599Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Beauty Salon image for Sławin Clinic

Sławin Clinic

Sławinkowska 47/lok.3/2, 20-810 Lublin, Poland

+48 731 331 130+48 731 331 130Call to book

Men's Facial

Microdermabrasion

Acne Facial

Bridal Makeup

Therapy Center image for WellnessPRO Club - kosmetyka, siłownia, fitness, SPA

WellnessPRO Club - kosmetyka, siłownia, fitness, SPA

Aroniowa 6, 20-136 Lublin, Poland

+48 81 473 63 06+48 81 473 63 06Call to book
Massage image for Gabinet Masażu i Rehabilitacji Massu

Gabinet Masażu i Rehabilitacji Massu

Głęboka, 20-612 Lublin, Poland

+48 533 782 855+48 533 782 855Call to book

Foot Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Studio Care

Studio Care

3 Maja 9, 20-078 Lublin, Poland

+48 513 583 568+48 513 583 568Call to book

Foot Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Beauty Salon image for Pistachio - The Cabinet of professional cosmetics and massage

Pistachio - The Cabinet of professional cosmetics and massage

Niecała 3/12, 20-080 Lublin, Poland

+48 667 015 500+48 667 015 500Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Massage image for VYSPA Masaż i Terapie Twarzy

VYSPA Masaż i Terapie Twarzy

Jantarowa 5/lok. 9, 20-582 Lublin, Poland

+48 794 217 988+48 794 217 988Call to book

Foot Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Massage image for AMARI SPA Lublin - Tajski Masaż

AMARI SPA Lublin - Tajski Masaż

Fryderyka Chopina 13, 20-400 Lublin, Poland

+48 512 294 179+48 512 294 179Call to book

Foot Massage

Back Massage

Couples Massage

Full Body Massage

Massage image for Refleksologia & Masaż

Refleksologia & Masaż

Szwajcarska 7, 20-861 Lublin, Poland

+48 513 659 946+48 513 659 946Call to book

Foot Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Therapy Center image for Fizjo-Sport Piotr Luterek, Fizjoterapia ortopedyczna, Terapia manualna

Fizjo-Sport Piotr Luterek, Fizjoterapia ortopedyczna, Terapia manualna

Zygmunta Krasińskiego 2/14, 20-709 Lublin, Poland

+48 793 391 645+48 793 391 645Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Spa image for Fitness Club Forum Spa & Wellness

Fitness Club Forum Spa & Wellness

Obywatelska 8, 20-400 Lublin, Poland

+48 519 404 757+48 519 404 757Call to book

Sauna

Infrared Sauna

Spa Package

Aesthetics image for RegeneriS - Regeneracja i Odnowa

RegeneriS - Regeneracja i Odnowa

Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland

+48 570 081 500+48 570 081 500Call to book

Dermal Fillers

Stretch Mark Removal

Skin Lightening Treatment

Non-Surgical Facelift

Beauty Salon image for Villa Rosa. Salon Urody. Beauty Salon.

Villa Rosa. Salon Urody. Beauty Salon.

Emila Czaplińskiego 30A, 20-816 Lublin, Poland

+48 81 741 83 19+48 81 741 83 19Call to book

Facial Extractions

Chemical Peel

Bridal Makeup

Dermaplaning

Massage image for Masaż Lublin | masaż relaksacyjny | Magia Orientu | Masaże Lublin

Masaż Lublin | masaż relaksacyjny | Magia Orientu | Masaże Lublin

Lipowa 11/8, 20-020 Lublin, Poland

+48 731 159 988+48 731 159 988Call to book

Foot Massage

Remedial Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Masumi - Masaż

Masumi - Masaż

Orla 3, 20-022 Lublin, Poland

+48 790 889 869+48 790 889 869Call to book

Foot Massage

Relaxing Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for SPA Orkana

SPA Orkana

Szaserów 2, 20-562 Lublin, Poland

+48 81 475 48 75+48 81 475 48 75Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Yasumi - Instytut Zdrowia i Urody

Yasumi - Instytut Zdrowia i Urody

Tomasza Zana 11a, 20-601 Lublin, Poland

+48 733 334 399+48 733 334 399Call to book

Microdermabrasion

Dermaplaning

Men's Facial

Facial Extractions

Foot Massage FAQs

A foot massage typically lasts between 30-60 minutes.

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

Book your next foot massage appointment in Helenów with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Helenów. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Helenów, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

We spend all day on our hard-working feet. Bearing the load, travelling from A to B, and stuffed away in suffocating shoes and socks, desperate to break out.

It's time to free your feet and give your paws the pampering they deserve. In all seriousness, the benefits of foot reflexology include increased blood circulation, which leads to better health and faster healing. Loosen up the ligaments and take the tension out of your toes by booking the best foot massage in Helenów. Browse the Fresha app and find reflexologists and foot massage practitioners around the corner.

We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Helenów, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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