Best Foot Massages near me in Nowy Sącz
Venues offering Foot Massages in Nowy Sącz See map
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Asana SPA - Nowy Sącz, Masaż Tajski, Masaż Balijski, KOBIDO
Generała Bronisława Pierackiego 3A, 33-300 Nowy Sącz, Poland
+48 605 400 415+48 605 400 415Call to bookFoot Massage
Reflexology
Thai Massage
Therapeutic Massage
YASUMI SPA Nowy Sącz
Tarnowska 17, 33-300 Nowy Sącz, Poland
+48 607 505 555+48 607 505 555Call to bookMicrodermabrasion
Bridal Makeup
Facial
Facial Extractions
NATURAL-,,odnowa sił witalnych"
Rynek 11, 33-300 Nowy Sącz, Poland
+48 698 262 844+48 698 262 844Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Centrum Rehabilitacji Bugaj & Lachowski
Na Rurach 12, 33-300 Nowy Sącz, Poland
+48 796 121 414+48 796 121 414Call to bookChiropractic
Physiotherapy
Dry Needling
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Nowy Sącz with Fresha
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Fresha is a big player on a global scale. But we understand local too. We've searched high and low for some of the best massage places in Nowy Sącz. Whether you’re in Niskowa or Biegonice, we're streets ahead when it comes to finding the top-rated massage therapists in your area. So you can shop around or simply embrace the convenience. And with us, you won't compromise on quality. Rumour has it, you'll be spoilt for choice.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Nowy Sącz. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning scheduling tool for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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