Best Foot Massages near me in Lusowo, Rural Greater Poland Voivodeship
Venues offering Foot Massages in Lusowo, Rural Greater Poland Voivodeship See map
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Lusowskie Zdroj SPA BY NATURE
Wierzbowa 2, 62-080 Lusowo, Poland
+48 61 814 63 68+48 61 814 63 68Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Majestic Beauty Studio
Wysogotowska 22, 62-081 Przeźmierowo, Poland
+48 601 926 005+48 601 926 005Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Podolog Tarnowo Podgórne Natalia Kryszewska
Nowa 4, 62-080 Tarnowo Podgórne, Poland
+48 785 322 849+48 785 322 849Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Balans Fizjoterapia Stomatologiczna Aleksandra Idzik
Morska 12, 62-080 Lusówko, Poland
+48 694 432 789+48 694 432 789Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rehabilitacja RehaPunkt Tarnowo Podgórne: fala uderzeniowa, terapia manualna
Nowa 15, 62-080 Tarnowo Podgórne, Poland
+48 666 098 111+48 666 098 111Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
HOLISTICA Kaja Osińska - Terapia Manualna & Masaże Medyczne
ul, Ks. Z. Sasa 4, 62-080 Tarnowo Podgórne, Poland
+48 723 608 563+48 723 608 563Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Lusowo today.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next massage appointment in Lusowo. With the best massage therapists in Poland, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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