Best Foot Massages near me in Sobota, Rural Greater Poland Voivodeship
Venues offering Foot Massages in Sobota, Rural Greater Poland Voivodeship See map
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Gabinet Osteopatii i Terapii Manualnej Rafał Biskowski
Głogowa 5, 62-090 Mrowino, Poland
+48 781 160 696+48 781 160 696Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FizjoInTouch - studio fizjoterapii rodzinnej
Kolejowa 1, 62-090 Rokietnica, Poland
+48 534 793 585+48 534 793 585Call to bookChiropractic
Physiotherapy
Dry Needling
FIZJO-TLEN POZNAŃ/KIEKRZ Fizjoterapia i Tlenoterapia - Komora Hiperbaryczna
Poznańska 34, 62-090 Kiekrz, Poland
+48 727 035 222+48 727 035 222Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Gabinet Stacja Pielęgnacja Podolog , Kosmetolog
Pocztowa 1, 62-090 Rokietnica, Poland
+48 530 855 979+48 530 855 979Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centrum Medyczne NovaReh Rehabilitacja i Fizjoterapia
Poznańska 10, 62-090 Mrowino, Poland
+48 733 666 094+48 733 666 094Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
ORGANICA Gabinet Kosmetyki i Masażu Kinga Urban
Graniczna 6, 62-090 Rokietnica, Poland
+48 503 853 853+48 503 853 853Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Sobota with Fresha
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You clearly know what you're doing in Sobota. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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