Best Foot Massages near me in Niemcz, Rural Kuyavian-pomeranian Voivodeship
Venues offering Foot Massages in Niemcz, Rural Kuyavian-pomeranian Voivodeship See map
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Klinika Kosmetologii i Medycyny Estetycznej Estenamed
Olszynki 30/4, 86-032 Niemcz, Poland
+48 788 665 115+48 788 665 115Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mobilne Studio Masażu Verbena
Wielorybia 25/1, 86-032 Niemcz, Poland
+48 735 528 672+48 735 528 672Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Rehabilitacja, Fizjoterapia, Masaż- Fizjomedic Biernacki
Jana Pawła II 34, 86-031 Osielsko, Poland
+48 664 142 519+48 664 142 519Call to bookChiropractic
Physiotherapy
Dry Needling
Klinika Piękna Katarzyna Zielińska - gabinet kosmetyczny
Centralna 2R, 86-031 Osielsko, Poland
+48 789 339 393+48 789 339 393Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Akushen Marta Michalak Bydgoszcz - akupunktura, medycyna chińska i alternatywna
Słoneczna 16, 86-031 Osielsko, Poland
+48 507 626 250+48 507 626 250Call to bookAcupuncture
Chiropractic
Dry Needling
Sansara - Facemodeling Aleksandra Rokita
Szosa Gdańska 41, 86-031 Osielsko, Poland
+48 575 788 288+48 575 788 288Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Centrum Odnowy Biologicznej i Rehabilitacji Zawisza
Gdańska 163, 85-915 Bydgoszcz, Poland
+48 607 980 529+48 607 980 529Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Niemcz with Fresha
It's not too late for that last-minute massage appointment in Niemcz. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Niemcz. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Niemcz, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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