Best Foot Massages near me in Gaj, Rural Lesser Poland Voivodeship
Venues offering Foot Massages in Gaj, Rural Lesser Poland Voivodeship See map
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Exclusive Relax - Zabierzów
Zachodnia 2, 32-080 Zabierzów, Poland
+48 787 447 805+48 787 447 805Call to bookInfrared Sauna
Sauna
Spa Package
Be Active - Centrum Osteopatii i Rehabilitacji
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookFoot Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Hotel Farmona Business & Spa
Jugowicka 10c, 30-443 Kraków, Poland
+48 12 252 70 70+48 12 252 70 70Call to bookInfrared Sauna
Sauna
Spa Package
SMART LIFE Gabinety Masażu
Sąsiedzka 2, 30-385 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookFoot Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookChiropractic
Physiotherapy
Dry Needling
Lotos - Terapie Naturalne Kosmetologia Masaż i Akupunktura
Karola Bunscha 18, 30-392 Kraków, Poland
+48 880 804 240+48 880 804 240Call to bookFacial
Facial Extractions
Makeup Service
Health Zone Fizjoterapia
Kobierzyńska 198A, 30-382 Kraków, Poland
+48 798 199 477+48 798 199 477Call to bookDry Needling
Physiotherapy
SHIMAI masaże twarzy i ciała
Tyniecka 108b/9, 30-376 Kraków, Poland
+48 691 676 078+48 691 676 078Call to bookSkin Tightening
Refleksologia - Irena Łasocha
Kłuszyńska 59/1, 30-499 Kraków, Poland
+48 605 623 147+48 605 623 147Call to bookFoot Massage
Couples Massage
Reflexology
Full Body Massage
Farmona Wellness & SPA
Jugowicka 10/c, 30-443 Kraków, Poland
+48 696 419 008+48 696 419 008Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Mall Massage Refleksologia Kraków
Teodora Talowskiego 15, 30-376 Kraków, Poland
+48 726 759 386+48 726 759 386Call to bookFoot Massage
Reflexology
Therapeutic Massage
Back Massage
Fizjolime Fizjoterapia
Bukowska 12D/3, 32-050 Skawina, Poland
+48 607 762 628+48 607 762 628Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
ROSTO BONITO Masaż i Japoński Lifting Twarzy
Winnicka 40, 30-394 Kraków, Poland
+48 530 907 750+48 530 907 750Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
KCTH - FemmeMED - Komora Hiperbaryczna Ruczaj
Raciborska 17, 30-384 Kraków, Poland
+48 12 312 07 37+48 12 312 07 37Call to bookFoot Massage
Zdrowe Piękno Centrum Młodości
Kąpielowa 30, 30-698 Kraków, Poland
+48 608 377 365+48 608 377 365Call to bookAcne Facial
Threading
Chemical Peel
Facial
Lomi Lomi Nui LEHUA MASSAGE
Józefa Montwiłła-Mireckiego 9, 30-426 Kraków, Poland
+48 518 300 002+48 518 300 002Call to bookFoot Massage
Chinese Massage
Couples Massage
Lymphatic Drainage Massage
Masaż Ruczaj
Profesora Władysława Konopczyńskiego 3, 30-383 Kraków, Poland
+48 727 525 595+48 727 525 595Call to bookFoot Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Masaż i Terapia manualna
Sportowców 17 N, 30-444 Libertów, Poland
+48 570 961 495+48 570 961 495Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Flisak Rehabilitacja i Fizjoterapia
29 Listopada 9, 32-050 Skawina, Poland
+48 504 189 776+48 504 189 776Call to bookChiropractic
Physiotherapy
Dry Needling
YASUMI Instytut Zdrowia i Urody Skawina
Korabnicka 34, 32-050 Skawina, Poland
+48 722 015 551+48 722 015 551Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Gabinet Odnowy Biologicznej Kleopatra
29 Listopada 5E/9, 32-050 Skawina, Poland
+48 505 369 772+48 505 369 772Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
Ruczaj Clinic medycyna estetyczna, depilacja laserowa, radiofrekwencja, HIFU
Bułgarska 15/U2, 30-409 Kraków, Poland
+48 793 116 111+48 793 116 111Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Yasumi Medestetic Kraków Ruczaj
Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland
+48 786 816 216+48 786 816 216Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Gabinet Rehabilitacji i Masażu FIZJO-CENTER
Korabnicka 7a, 32-050 Skawina, Poland
+48 12 276 12 84+48 12 276 12 84Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PODO-ESTETIK || PODOLOG SKAWINA
Korabnicka 3C, 32-050 Skawina, Poland
+48 733 353 321+48 733 353 321Call to bookBody Scrub
Fizjotouch by Mari
Generała Jana Karcza 11, 30-394 Kraków, Poland
+48 791 575 459+48 791 575 459Call to bookPhysiotherapy
Beauty Park Solvay
Zakopiańska 105 GH Solvay Park, Parter, 30-435 Kraków, Poland
+48 797 803 424+48 797 803 424Call to bookDermaplaning
Threading
Acne Facial
Facial Extractions
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Gaj with Fresha
When you want to book a last-minute massage appointment in Gaj and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best hair, nails and health treatments in Gaj all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Gaj and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Gaj, Poland. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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