Best Foot Massages near me in Józefów, Rural Masovian Voivodeship
Venues offering Foot Massages in Józefów, Rural Masovian Voivodeship See map
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Refleksyjnie Centrum Zdrowego Ciała
Główna 2A, 05-119 Józefów, Poland
+48 605 581 884+48 605 581 884Call to bookFoot Massage
Reflexology
Full Body Massage
Thai Bali Spa Łomianki
Warszawska 214, 05-092 Łomianki, Poland
+48 665 072 929+48 665 072 929Call to bookFoot Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Rehability - Centrum Rehabilitacji i Sportu
Arkuszowa 39, 01-934 Warszawa, Poland
+48 507 162 740+48 507 162 740Call to bookPhysiotherapy
Salon Kosmetyczny Kamila Rostek - Medycyna Estetyczna
Warszawska 164, 05-092 Łomianki, Poland
+48 669 157 650+48 669 157 650Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gabinet fizjoterapii i masażu Sebastian Płomiński
Warszawska 201/203, 05-093 Kiełpin Poduchowny, Poland
+48 660 697 890+48 660 697 890Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gabinet Teresa Bagińska-Krasińska
Warszawska 31, 05-092 Łomianki, Poland
+48 502 546 206+48 502 546 206Call to bookFoot Massage
Cupping Therapy
Full Body Massage
Acupressure
The Face Place | Kobido Touch Masaż Twarzy
Niegodzisza 27a, 05-092 Kiełpin, Poland
+48 515 949 704+48 515 949 704Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Africa Day Spa. cosmetic institute
Wiślana 74, 05-092 Łomianki, Poland
+48 22 774 95 06+48 22 774 95 06Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Doktor Stopa - Klinika Podologii i Pielęgnacji Paznokci
Sierakowska 4, 05-080 Izabelin C, Poland
+48 791 700 209+48 791 700 209Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Gabinet relaksu masaże
Wólczyńska 292, 01-919 Warszawa, Poland
+48 533 356 777+48 533 356 777Call to bookFoot Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Józefów with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Józefów, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top massage therapists in Józefów. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Józefów, Poland. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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