Best Foot Massages near me in Wolica, Rural Masovian Voivodeship
Venues offering Foot Massages in Wolica, Rural Masovian Voivodeship See map
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Gabinet fizjoterapii i usług medycznych Tomasz Deput
Andrzeja 3, 05-800 Pruszków, Poland
+48 791 690 347+48 791 690 347Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
PureLife Centrum Normobarii i Masażu
Aleja Krakowska 43, 05-090 Janki, Poland
+48 502 448 811+48 502 448 811Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Nina Andrzejewska - Kosmetolog
Komorowska 11/b, 05-830 Nadarzyn, Poland
+48 728 407 706+48 728 407 706Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Back Massage
Klinika Zdrowej Stopy | Podolog Janki
Aleja Krakowska 63, 05-090 Janki, Poland
+48 665 630 630+48 665 630 630Call to bookManicure
Fish Pedicure
Gel Nails
Pedicure
Wrona Paweł. Masaż, rehabilitacja
Aleja Krakowska 76, 05-090 Sękocin Stary, Poland
+48 501 194 855+48 501 194 855Call to bookChiropractic
Physiotherapy
Hirudoterapia, pijawki lekarskie, refleksoterapia Pruszków - Naturalny Świat Zdrowia Beata Siuda
Ferdynanda Focha 4, 05-806 Pruszków, Poland
+48 781 162 320+48 781 162 320Call to bookAcupuncture
Centrum Rehabilitacji Artmedicus
Pruszkowska 27a, 05-830 Nadarzyn, Poland
+48 22 755 48 29+48 22 755 48 29Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
YASUMI - Instytut Zdrowia i Urody Janki
Mszczonowska 3, 05-090 Janki, Poland
+48 733 735 736+48 733 735 736Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Centrum Medycyny, Fizjoterapii i Rehabilitacji ARTKINEZIS - Pruszków
Kwiatów Polnych 4, 05-806 Pęcice, Poland
+48 22 730 13 30+48 22 730 13 30Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Wolica with Fresha
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Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Wolica today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 110,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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