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Foot Massage Zalesie Górne

Best Foot Massages near me in Zalesie Górne, Rural Masovian Voivodeship

Venues offering Foot Massages in Zalesie Górne, Rural Masovian Voivodeship See map

Foot MassageDeep Tissue Massage Hot Stone Massage Full Body Massage Swedish Massage Therapeutic Massage Prenatal Massage Couples Massage Back Massage Sports Massage Lymphatic Drainage Massage Relaxing Massage Cupping Therapy Chinese Massage Acupressure Remedial Massage

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Secret Garden Natural House - Mezoterapia Osocze bogatopłytkowe Radiofrekwencja Stymulatory tkankowe Fizjoterapia

Szczęśliwa 8, 05-502 Wólka Kozodawska, Poland

+48 502 605 111 +48 502 605 111 Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Las Joga – Joga Zalesie Górne

Rydzów 10, 05-540 Zalesie Górne, Poland

+48 608 689 500 +48 608 689 500 Call to book

Lidia Anufrieva - fizjoterapia, akupunktura, terapie manualne, osteopatia

Poranku 3, 05-540 Zalesie Górne, Poland

+48 503 056 344 +48 503 056 344 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Źródło Przestrzeń Ruchu i Relaksu

Szmaragdowych Żuków 13, 05-540 Zalesie Górne, Poland

+48 601 929 980 +48 601 929 980 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Acupressure

Bliss Manualne Terapie twarzy

Królewska 1, 05-540 Ustanów, Poland

+48 607 658 476 +48 607 658 476 Call to book

Chiropractic

Physiotherapy

Gold Standard Fitness

Wojska Polskiego 58, 05-500 Piaseczno, Poland

+48 789 491 622 +48 789 491 622 Call to book

Personal Training

TERAPIA NOWA Studio Treningowe

Główna 5a, 05-500 Piaseczno, Poland

+48 665 560 060 +48 665 560 060 Call to book

Personal Training

Lawendowy Spokój-Salon Masażu i Urody

Adama Mickiewicza 36A, 05-500 Piaseczno, Poland

+48 511 158 868 +48 511 158 868 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Foot Massage FAQs

How long does a foot massage usually last?

A foot massage typically lasts between 30-60 minutes.

How often should I get a foot massage?

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

Is foot reflexology better than a massage?

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

What should you not do after a foot massage?

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

Are foot massages painful?

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

Book your next foot massage appointment in Zalesie Górne with Fresha

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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Zalesie Górne. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

So when it’s time for your next massage appointment in Zalesie Górne, Poland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.