Best Foot Massages near me in Chwaszczyno, Rural Pomeranian Voivodeship
Venues offering Foot Massages in Chwaszczyno, Rural Pomeranian Voivodeship See map
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Facemodeling & Refleksologia Aleksandra Kuczko
Lesoki 30, 84-207 Bojano, Poland
+48 793 712 329+48 793 712 329Call to bookFoot Massage
Acupressure
Reflexology
Full Body Massage
M-Podo - podolog, pedicure, paznokcie Chwaszczyno
Adama Mickiewicza 14a, 80-209 Chwaszczyno, Poland
+48 886 650 002+48 886 650 002Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
ANATOMIC Centrum Szkoleniowe
Kielnieńska 167, 80-299 Gdańsk, Poland
+48 609 838 388+48 609 838 388Call to bookFoot Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Nasz Masaż - Gabinet Terapii Manualnej i Masażu w Bojanie
Leona Roppla 5, 84-207 Bojano, Poland
+48 793 666 406+48 793 666 406Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Agnieszka Kwapisiewicz Totalna Manualna
Sarnia 19, 81-598 Gdynia, Poland
+48 727 908 989+48 727 908 989Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Twój Refleksolog Trójmiasto
Miętowa 7A, 81-589 Gdynia, Poland
+48 609 801 610+48 609 801 610Call to bookFoot Massage
Reflexology
"Beauty Salon Orchidea". Laserowa depilacja.
Stanisława Filipkowskiego 20, 81-578 Gdynia, Poland
+48 798 331 663+48 798 331 663Call to bookBrazilian Waxing
Sugaring
Full Body Waxing
Leg Waxing
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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