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Foot Massage Zacisze

Best Foot Massages near me in Zacisze, Wrocław

Venues offering Foot Massages in Zacisze, Wrocław See map

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Massage image for Instytut Wellsense - Redukcja stresu, Biofeedback i Mindfulness

Instytut Wellsense - Redukcja stresu, Biofeedback i Mindfulness

Józefa Mianowskiego 2B, 51-605 Wrocław, Poland

+48 604 107 796+48 604 107 796Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Aquapark Wrocław

Aquapark Wrocław

Borowska 99, 50-558 Wrocław, Poland

+48 71 771 15 11+48 71 771 15 11Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Studio masażu Mary Lomi

Studio masażu Mary Lomi

Kaszubska 8, 50-214 Wrocław, Poland

+48 577 650 700+48 577 650 700Call to book

Foot Massage

Hot Stone Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for FizjoMasaż

FizjoMasaż

Chałupnicza 13, 51-503 Wrocław, Poland

+48 690 074 900+48 690 074 900Call to book

Dry Needling

Chiropractic

Physiotherapy

Massage image for Sabai Home (Klimasa) masaż tajski Wrocław

Sabai Home (Klimasa) masaż tajski Wrocław

Klimasa 37/1, 50-515 Wrocław, Poland

+48 721 605 864+48 721 605 864Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Sensorika Studio Masażu

Sensorika Studio Masażu

Eugeniusza Gepperta 2/1, 50-077 Wrocław, Poland

+48 695 694 918+48 695 694 918Call to book

Foot Massage

Swedish Massage

Couples Massage

Full Body Massage

Massage image for Strefa Zdrowia - gabinet masażu i fizjoterapii Bianka Bojek

Strefa Zdrowia - gabinet masażu i fizjoterapii Bianka Bojek

Komuny Paryskiej 49/51 m.14, III piętro, 50-452 Wrocław, Poland

+48 603 344 870+48 603 344 870Call to book

Foot Massage

Swedish Massage

Therapeutic Massage

Back Massage

Massage image for Masajea mobilne masaże i spa

Masajea mobilne masaże i spa

Tadeusza Kościuszki 29, 50-001 Wrocław, Poland

+48 531 551 656+48 531 551 656Call to book

Foot Massage

Relaxing Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Prosty Dotyk • Masaż Wrocław

Prosty Dotyk • Masaż Wrocław

Wyszyńskiego 67, 50-332 Wrocław, Poland

+48 796 778 568+48 796 778 568Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Lumed Łukasz Szeptucho Komora Hiperbaryczna Masaż Rehabilitacja Fala Uderzeniowa

Lumed Łukasz Szeptucho Komora Hiperbaryczna Masaż Rehabilitacja Fala Uderzeniowa

Kamienna 131/4, 50-545 Wrocław, Poland

+48 888 273 837+48 888 273 837Call to book

Foot Massage

Prenatal Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja

Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja

z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland

+48 661 114 517+48 661 114 517Call to book

Foot Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Waxing Salon image for Gabinet Femininity - Kosmetologia i Medycyna estetyczna

Gabinet Femininity - Kosmetologia i Medycyna estetyczna

aleja Marcina Kromera 25C, 51-169 Wrocław, Poland

+48 697 181 613+48 697 181 613Call to book

Hollywood Waxing

Sugaring

Back Waxing

Bikini Waxing

Massage image for Llarion Masaż

Llarion Masaż

Nyska 79, 50-505 Wrocław, Poland

+48 570 145 847+48 570 145 847Call to book

Foot Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Therapy Center image for Fizjoterapeuta Wrocław - Fizjoterapia Brusiłowicz

Fizjoterapeuta Wrocław - Fizjoterapia Brusiłowicz

Plac ks. Stanisława Staszica 12, 50-223 Wrocław, Poland

+48 607 561 153+48 607 561 153Call to book

Physiotherapy

Dry Needling

Massage image for Art Massage II - Przestrzeń Pracy z Ciałem

Art Massage II - Przestrzeń Pracy z Ciałem

Żeromskiego 27/5 W, 50-321 kamienicy, Poland

+48 730 327 262+48 730 327 262Call to book

Foot Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Personal Trainer image for Studio Młyn - Treningi Personalne - Fizjoterapia - Treningi Medyczne - Masaże

Studio Młyn - Treningi Personalne - Fizjoterapia - Treningi Medyczne - Masaże

Młynarska 10/a, 51-116 Wrocław, Poland

+48 720 842 279+48 720 842 279Call to book

Personal Training

Therapy Center image for Fizjomate I Fizjoterapia i studio treningowe

Fizjomate I Fizjoterapia i studio treningowe

al. Armii Krajowej 46e, 50-541 Wrocław, Poland

+48 883 484 721+48 883 484 721Call to book

Chiropractic

Physiotherapy

Massage image for Studio Masażu Misaki - Izabela Mondzelewska

Studio Masażu Misaki - Izabela Mondzelewska

Stefana Jaracza 73c, 50-305 Wrocław, Poland

+48 537 004 037+48 537 004 037Call to book

Foot Massage

Relaxing Massage

Acupressure

Lymphatic Drainage Massage

Personal Trainer image for URAN Pilates Studio

URAN Pilates Studio

plac Jana Pawła II 12/6, 50-043 Wrocław, Poland

+48 786 819 317+48 786 819 317Call to book

Personal Training

Spa image for Suspendi&eGo | Salon masażu

Suspendi&eGo | Salon masażu

Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland

+48 609 033 222+48 609 033 222Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Naturoterapia - Gabinet Masażu i Refleksoterapii

Naturoterapia - Gabinet Masażu i Refleksoterapii

Bałtycka 15, 51-109 Wrocław, Poland

+48 609 871 543+48 609 871 543Call to book

Foot Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Massage image for Skrzydła i Korzenie Masaż Dźwięk Ruch

Skrzydła i Korzenie Masaż Dźwięk Ruch

Wacława Potockiego 24, 51-153 Wrocław, Poland

+48 576 459 110+48 576 459 110Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Spa image for Yin.studiospa. Kobido & More

Yin.studiospa. Kobido & More

Łazienna 4, 50-133 Wrocław, Poland

+48 698 971 388+48 698 971 388Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Therapy Center image for Take Care - Fizjoterapia Przemysław Zygo

Take Care - Fizjoterapia Przemysław Zygo

Wita Stwosza 16, 50-148 Wrocław, Poland

+48 721 526 256+48 721 526 256Call to book

Dry Needling

Chiropractic

Physiotherapy

Massage image for Natavit Gabinet Rehabilitacyjny Wrocław Drenaż Limfatyczny Masaż Leczniczy Relaksacyjny Sportowy Antycellulitowy Wrocław

Natavit Gabinet Rehabilitacyjny Wrocław Drenaż Limfatyczny Masaż Leczniczy Relaksacyjny Sportowy Antycellulitowy Wrocław

Jedności Narodowej 180/1, 50-303 Wrocław, Poland

+48 71 740 55 22+48 71 740 55 22Call to book

Foot Massage

Relaxing Massage

Remedial Massage

Couples Massage

Beauty Salon image for Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak

Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak

Bartoszowicka 3, 51-641 Wrocław, Poland

+48 515 016 255+48 515 016 255Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for ReflexPoint - refleksologia, kobido, klawiterapia

ReflexPoint - refleksologia, kobido, klawiterapia

Pawła Włodkowica 31/4, 50-072 Wrocław, Poland

+48 737 169 719+48 737 169 719Call to book

Foot Massage

Reflexology

Couples Massage

Prenatal Massage

Beauty Salon image for Gabinet kosmetyczny CosmetCare Kosmetologia i Trychologia

Gabinet kosmetyczny CosmetCare Kosmetologia i Trychologia

plac Solidarności 1/3/5, 53-661 Wrocław, Poland

+48 604 524 057+48 604 524 057Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Facial

Therapy Center image for W kierunku zdrowia - Fizjoterapia Wrocław

W kierunku zdrowia - Fizjoterapia Wrocław

Kamienna 131/3, 50-545 Wrocław, Poland

+48 783 219 513+48 783 219 513Call to book

Dry Needling

Chiropractic

Physiotherapy

Massage image for Masaż Leczniczy Akupunktura Wrocław

Masaż Leczniczy Akupunktura Wrocław

Jedności Narodowej 75/1c, 50-261 Wrocław, Poland

+48 606 853 470+48 606 853 470Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for RUBUS by Magda Prukop. Kosmetyczne Atelier

RUBUS by Magda Prukop. Kosmetyczne Atelier

plac Muzealny 15/20, 50-035 Wrocław, Poland

+48 792 707 716+48 792 707 716Call to book

Facial Extractions

Facial

Chemical Peel

Dermaplaning

Therapy Center image for Studio Fizjopasjonaci Kazimiera Świda

Studio Fizjopasjonaci Kazimiera Świda

Marca Polo 39, 51-504 Wrocław, Poland

+48 504 456 486+48 504 456 486Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for STUDIO REGENERACJA Artur Zdzierżyński

STUDIO REGENERACJA Artur Zdzierżyński

Dworcowa 2, 50-456 Wrocław, Poland

+48 792 277 826+48 792 277 826Call to book

Chiropractic

Physiotherapy

Therapy Center image for Fizjoklik - Monika Pilis-Dawidiuk Fizjoterapia

Fizjoklik - Monika Pilis-Dawidiuk Fizjoterapia

Trzebnicka 28, 50-246 Wrocław, Poland

+48 729 489 179+48 729 489 179Call to book

Dry Needling

Chiropractic

Physiotherapy

Beauty Salon image for bAli beauty

bAli beauty

Bolesława Prusa 6a, 50-319 Wrocław, Poland

+48 720 724 725+48 720 724 725Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nail Salon image for Makago Salon Urody

Makago Salon Urody

Obornicka 76b, 51-114 Wrocław, Poland

+48 880 420 001+48 880 420 001Call to book

Nail Extensions

Gel Nails

Manicure

Pedicure

Therapy Center image for Balanse Gabinet terapii naturalnych

Balanse Gabinet terapii naturalnych

Śliczna 28, 50-566 Wrocław, Poland

+48 737 403 668+48 737 403 668Call to book

Acupuncture

Massage image for OTHM - masaż wrocław

OTHM - masaż wrocław

Jana Palacha 9, 51-348 Wrocław, Poland

+48 795 447 524+48 795 447 524Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Dłońmi i Sercem Joanna Sęczyk

Dłońmi i Sercem Joanna Sęczyk

Andrzeja Potebni 5/3, 51-692 Wrocław, Poland

+48 533 656 146+48 533 656 146Call to book

Foot Massage

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław

Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław

plac Świętego Macieja 2/2, 50-244 Wrocław, Poland

+48 513 776 935+48 513 776 935Call to book

Foot Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Llarion

Llarion

Tęczowa 29A/5, 53-601 Wrocław, Poland

+48 570 145 847+48 570 145 847Call to book

Foot Massage

Hot Stone Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław

CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław

Antoniego Słonimskiego 26/U01, 50-304 Wrocław, Poland

+48 690 113 559+48 690 113 559Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Centrum Medyczne Optima Care: podologia i fizjoterapia, psycholog, psychoterapeuta

Centrum Medyczne Optima Care: podologia i fizjoterapia, psycholog, psychoterapeuta

Antoniego Słonimskiego 1, 50-304 Wrocław, Poland

+48 510 014 823+48 510 014 823Call to book

Physiotherapy

Spa image for Gabinet Podologiczny Ortomedicum

Gabinet Podologiczny Ortomedicum

aleja Jana Kasprowicza 9a, 51-136 Wrocław, Poland

+48 603 112 553+48 603 112 553Call to book
Beauty Salon image for Amro Esthetic Gabinet Kosmetologii Estetucznej

Amro Esthetic Gabinet Kosmetologii Estetucznej

Miłostowska 16/4, 51-315 Wrocław, Poland

+48 515 720 428+48 515 720 428Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Pan Kręgosłup

Pan Kręgosłup

Komandorska 18, 53-343 Wrocław, Poland

+48 570 903 305+48 570 903 305Call to book

Foot Massage

Therapeutic Massage

Back Massage

Chinese Massage

Massage image for Salon Masażu Orient Massage Wrocław

Salon Masażu Orient Massage Wrocław

Kamienna 145/U1, 50-545 Wrocław, Poland

+48 517 571 570+48 517 571 570Call to book

Foot Massage

Couples Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Masażownia Wrocław

Masażownia Wrocław

plac Bema 2/3, 50-265 Wrocław, Poland

+48 696 401 403+48 696 401 403Call to book

Foot Massage

Reflexology

Acupressure

Deep Tissue Massage

Therapy Center image for Viva Medica

Viva Medica

Curie-Skłodowskiej 38/2, 50-369 Wrocław, Poland

+48 660 197 814+48 660 197 814Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Masażer.pro

Masażer.pro

Międzyleska 6, 50-514 Wrocław, Poland

+48 793 282 591+48 793 282 591Call to book

Foot Massage

Couples Massage

Nail Salon image for KRASA Beauty Lab | Paznokcie Wrocław - Stylizacja Paznokci, Manicure i Pedicure

KRASA Beauty Lab | Paznokcie Wrocław - Stylizacja Paznokci, Manicure i Pedicure

ks. Piotra Skargi 22, 50-082 Wrocław, Poland

+48 606 521 909+48 606 521 909Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Massage image for Gabinet masażu. Masażysta Ilia Kolesnyk

Gabinet masażu. Masażysta Ilia Kolesnyk

Kotlarska 12/1, 50-150 Wrocław, Poland

+48 606 199 488+48 606 199 488Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Gabinet Masażu "ZDROWIEJ"

Gabinet Masażu "ZDROWIEJ"

Sokolnicza 5/lok. 6 1 piętro, 53-676 Wrocław, Poland

+48 794 166 470+48 794 166 470Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Natural Beauty

Natural Beauty

Ładna 9, 50-353 Wrocław, Poland

+48 780 472 180+48 780 472 180Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for CHAIYO Thai Massage

CHAIYO Thai Massage

Ruska 35, 50-079 Wrocław, Poland

+48 667 755 387+48 667 755 387Call to book

Foot Massage

Swedish Massage

Deep Tissue Massage

Sports Massage

Massage image for Symbio - Massage and Rehabilitation Center

Symbio - Massage and Rehabilitation Center

Rydygiera 5, 50-248 Wrocław, Poland

+48 791 585 856+48 791 585 856Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Waxing Salon image for Pro Natural Beauty Salon Kosmetyczny

Pro Natural Beauty Salon Kosmetyczny

Zyndrama z Maszkowic 14, 50-202 Wrocław, Poland

+48 503 093 912+48 503 093 912Call to book

Leg Waxing

Face Waxing

Waxing Salon image for Yasumi Beauty Centre

Yasumi Beauty Centre

Ślężna 27a, 53-301 Wrocław, Poland

+48 692 451 405+48 692 451 405Call to book

Back Waxing

Bikini Waxing

Face Waxing

Full Body Waxing

Massage image for MARION Gabinet Masażu

MARION Gabinet Masażu

Jedności Narodowej 79/17, 50-262 Wrocław, Poland

+48 607 565 307+48 607 565 307Call to book

Foot Massage

Swedish Massage

Sports Massage

Thai Massage

Massage image for RehaFit - Rehabilitation Center and Massage

RehaFit - Rehabilitation Center and Massage

plac Solidarności 1/3/5, 53-661 Wrocław, Poland

+48 667 112 989+48 667 112 989Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Massage image for The Bloom Cosmetology Clinic

The Bloom Cosmetology Clinic

Gen. Antoniego Madalińskiego 1A, 50-443 Wrocław, Poland

+48 577 447 776+48 577 447 776Call to book

Foot Massage

Massage image for Royal Thai Massage Center

Royal Thai Massage Center

Wita Stwosza 3/223, 50-148 Wrocław, Poland

+48 514 458 815+48 514 458 815Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Thai Massage

Nail Salon image for JK Beauty Space

JK Beauty Space

Legnicka 17/51 6 piętro, 53-671 Wrocław, Poland

+48 534 805 650+48 534 805 650Call to book

Manicure

Nail Art

Pedicure

Acrylic Nails

Massage image for Gabinet Masażu OD NOWA

Gabinet Masażu OD NOWA

Komuny Paryskiej 31/1, 50-451 Wrocław, Poland

+48 601 849 101+48 601 849 101Call to book

Foot Massage

Swedish Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for Kandara Spa Wrocław

Kandara Spa Wrocław

Podwale 83, 50-414 Wrocław, Poland

+48 883 311 954+48 883 311 954Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Therapy Center image for Elizabeth Rehabilitation Center Gawłowska

Elizabeth Rehabilitation Center Gawłowska

Marszałka Józefa Piłsudskiego 84A, 50-033 Wrocław, Poland

+48 531 797 002+48 531 797 002Call to book

Physiotherapy

Dry Needling

Therapy Center image for Health Point Wrocław

Health Point Wrocław

Benedykta Polaka 4/7U, 50-379 Wrocław, Poland

+48 792 542 652+48 792 542 652Call to book

Dry Needling

Physiotherapy

Massage image for ThaiSun

ThaiSun

Wyszyńskiego 43/u1, 50-330 Wrocław, Poland

+48 512 399 389+48 512 399 389Call to book

Foot Massage

Therapeutic Massage

Reflexology

Back Massage

Massage image for Kumare Tantra - salon masażu

Kumare Tantra - salon masażu

Sądowa 9/3, 50-046 Wrocław, Poland

+48 693 887 188+48 693 887 188Call to book

Foot Massage

Swedish Massage

Thai Massage

Ayurvedic Massage

Spa image for Ośrodek Podologiczny - Podolog Wrocław - Refleksolog

Ośrodek Podologiczny - Podolog Wrocław - Refleksolog

Trwała 7, 53-335 Wrocław, Poland

+48 788 843 434+48 788 843 434Call to book
Massage image for Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych

Centrum Aktywnego Wodoru - wynajem generatorów wodorotlenowych

al. Armii Krajowej 54, 50-451 Wrocław, Poland

+48 793 366 700+48 793 366 700Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Nail Salon image for Easy Nails - Nail Bar - Manicure and Pedicure

Easy Nails - Nail Bar - Manicure and Pedicure

Świętego Mikołaja 63, 50-077 Wrocław, Poland

+48 71 377 23 57+48 71 377 23 57Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Waxing Salon image for Easy Waxing - Hair Removal Wax Studio & Cosmetics

Easy Waxing - Hair Removal Wax Studio & Cosmetics

Kazimierza Wielkiego 1, 50-077 Wrocław, Poland

+48 71 343 41 00+48 71 343 41 00Call to book

Hollywood Waxing

Brazilian Waxing

Sugaring

Back Waxing

Nail Salon image for relaks.

relaks.

plac Świętego Macieja 3, 50-244 Wrocław, Poland

+48 664 231 767+48 664 231 767Call to book

Men's Pedicure

Fish Pedicure

Gel Nails

Manicure

Massage image for Salon Mandala - Salon masażu Tantra

Salon Mandala - Salon masażu Tantra

Ruska 50/4, 50-079 Wrocław, Poland

+48 572 955 252+48 572 955 252Call to book

Foot Massage

Chinese Massage

Couples Massage

Full Body Massage

Spa image for Centrum SPA Soleil

Centrum SPA Soleil

Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland

+48 506 177 665+48 506 177 665Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Dr Irena Eris Kosmetyczny Instytut

Dr Irena Eris Kosmetyczny Instytut

vis a vis Galerii Dominikańskiej, Krawiecka 3, 50-148 Wrocław, Poland

+48 666 051 717+48 666 051 717Call to book

Facial

Facial Extractions

Spa image for Saunarium Aquapark

Saunarium Aquapark

Borowska 99, 50-558 Wrocław, Poland

+48 71 771 15 11+48 71 771 15 11Call to book

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Ortogenic - Podolog, Fizjoterapeuta, Wkładki ortopedyczne - Wrocław

Ortogenic - Podolog, Fizjoterapeuta, Wkładki ortopedyczne - Wrocław

Krynicka 7, 50-555 Wrocław, Poland

+48 796 655 468+48 796 655 468Call to book

Physiotherapy

Dry Needling

Spa image for Pikura Anna. Instytut odnowy kolagenowej

Pikura Anna. Instytut odnowy kolagenowej

Kazimierza Wielkiego 64, 50-077 Wrocław, Poland

+48 71 343 51 00+48 71 343 51 00Call to book

Spa Package

Body Scrub

Foot Massage FAQs

A foot massage typically lasts between 30-60 minutes.

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.

Book your next foot massage appointment in Zacisze with Fresha

It's not too late for that last-minute massage appointment in Zacisze. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.

You don't need to look far and wide to find the top massage therapists in Zacisze. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Zacisze, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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