Best Foot Massages near me in Złotniki, Wrocław
Venues offering Foot Massages in Złotniki, Wrocław See map
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Gabinet RESET Wrocław masaż kobido, terapia Bowena, refleksologia
Podhalańska 1/1, 54-032 Wrocław, Poland
+48 609 401 479+48 609 401 479Call to bookFoot Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Klinika Złotniki Kosmetolog Ortopeda Rehabilitant USG Radiolog Fizjoterapeuta
Kosmonautów 208A, 54-042 Wrocław, Poland
+48 530 400 634+48 530 400 634Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Centrum Fizjoterapii ISTRA
Główna 102a, 54-061 Wrocław, Poland
+48 797 302 722+48 797 302 722Call to bookPhysiotherapy
Dry Needling
STUDIO URODY Gallery of Beauty
Królewiecka 163C, 54-117 Wrocław, Poland
+48 881 730 688+48 881 730 688Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Masażysta Mateusz Adamaszek Wrocław
Aleja Śliwowa 42, 54-106 Wrocław, Poland
+48 668 514 989+48 668 514 989Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Lamas Kobido Wrocław
Lubomierska 20, 54-062 Wrocław, Poland
+48 530 177 023+48 530 177 023Call to bookFoot Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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Our app users think of Fresha as their go-to guide for Złotniki. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Złotniki, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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