Best Foot Massages near me in Stellenbosch
Choose from 3 venues offering Foot Massages near you in Stellenbosch See map
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RDT Therapeutic Therapies
Unit 14B, Oewerpark, Rokewood Rd, Die Boord, Stellenbosch, 7600, South Africa
+27 82 814 5999+27 82 814 5999Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Foot Massages near you in Stellenbosch
4.0
Average of 909 reviews of 3 venues.
Foot Massage FAQs
In Stellenbosch, you’ll pay anything from ZAR 350 to ZAR 400 for a foot massage.
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Stellenbosch with Fresha
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Life's too short to be searching for the best hair, massage and weight loss treatments in Stellenbosch all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Stellenbosch and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
There's a good reason why a foot massage feels so sublime. With so many sensory nerves in the feet, this treat can work wonders for your wellbeing.
In fact, the principles of a Thai foot massage and foot reflexology are the same. They connect pressure points on the soles of the feet to vital organs throughout the body. So you can consider a professional foot massage as being more than just an indulgent, self-care hobby. Some of the possible health benefits include improved circulation, reduced pain and relief from fatigue. Put your best foot forward with a foot massage in Stellenbosch from ZAR 350.
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