Best Full Body Massages near me in Górna Wieś, Rural Lesser Poland Voivodeship
Venues offering Full Body Massages in Górna Wieś, Rural Lesser Poland Voivodeship See map
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Elixir Day Spa
Graniczna 235, 32-087 Wola Zachariaszowska, Poland
+48 12 388 51 56+48 12 388 51 56Call to bookFacial
Facial Extractions
Microdermabrasion
Dermaplaning
HOLY BODY Katarzyna Ciszewska PMU & Cosmetology
Leśna 110, 32-091 Michałowice, Poland
+48 508 051 991+48 508 051 991Call to bookLash Lift and Tint
Eyebrow Threading
Eyelash Extensions
Eyebrow Shaping
Imbir Kosmetologia Estetyczna
Graniczna 391, 32-091 Michałowice, Poland
+48 668 398 098+48 668 398 098Call to bookMakeup Service
Dermaplaning
Facial Extractions
Facial
Studio Urody,,Carpe Diem'' Beata Kuc-Rojek
Brzozowa 16, 32-091 Michałowice, Poland
+48 604 960 477+48 604 960 477Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Beauty Salon Lejdis- Zone
Krakowska 4A, 32-091 Michałowice, Poland
+48 504 445 533+48 504 445 533Call to bookGel Nail Extensions
Nail Polish
Hybrid Nails
Manicure
MedByNat Fizjoterapia Natalia Szostek
La Symetrie, Warszawska 178, 32-087 Bibice, Poland
+48 791 534 044+48 791 534 044Call to bookPhysiotherapy
Mani-Spa Salon Kosmetyczny
Fiołkowa 1C, 32-091 Michałowice, Poland
+48 514 707 609+48 514 707 609Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Body Zone Gabinet Masażu Leczniczego Anna Krawczyk
gabinet Lejdis, Krakowska 4a/1 piętro, 32-091 Michałowice, Poland
+48 509 321 264+48 509 321 264Call to bookFull Body Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Centrum Medyczne Eskulap sp. z o.o.
Królewska 49, 32-095 Maszków, Poland
+48 12 388 45 12+48 12 388 45 12Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Full Body Massage FAQs
A full body massage is a therapeutic massage designed to help you relax and unwind. Your masseuse will massage your body from head to foot, front and back. A full body massage helps increase blood circulation, reduce blood pressure and anxiety, and helps you to relax as it releases those all important feel good endorphins.
The format of your full body massage will vary from salon to salon, but it will typically begin with you lying on your stomach so your therapist can work on your shoulders and back, all the way down to your legs and feet. You’ll be asked to turn over halfway through so that the massage can continue with you lying on your back. The massage will probably end at your neck or scalp. Techniques used will include effleurage, tapping, and kneading.
If you like feeling a sense of deep relaxation, then a full body massage is worthwhile. Full body massages can help with pain relief, too, so it’s worth telling your masseuse if you’d like them to focus on a specific area before your treatment begins.
Most full body massages last anything from 30-90 minutes depending on what you’ve booked. It’s best to ask how long your massage will take before you make your appointment.
It’s really down to budget and personal preference, but you’re likely to feel the benefit if you book in for a full body massage once every 2-4 weeks.
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