Best Full Body Massages near me in Polik, Rural Łódź Voivodeship
Venues offering Full Body Massages in Polik, Rural Łódź Voivodeship See map
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Gabinet Masażu Therapeia Afis
Zalesie 15, 95-060 Brzeziny, Poland
+48 503 147 609+48 503 147 609Call to bookFull Body Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Zmiana Barwy
Tadeusza Kościuszki 2, 95-060 Brzeziny, Poland
+48 531 012 358+48 531 012 358Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Aneta Strzelecka Masaż Leczniczy
Niemcewicza 12, 95-060 Brzeziny, Poland
+48 512 711 249+48 512 711 249Call to bookFull Body Massage
Back Massage
Chinese Massage
Couples Massage
Gabinet fizjoterapii Szymon Gierańczyk Terapia manualna Masaż Rehabilitacja
Mickiewicza 17A, 95-060 Brzeziny, Poland
+48 796 661 206+48 796 661 206Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FizjoVita Gabinet Fizjoterapii i Masażu
Henryka Sienkiewicza 18, 95-060 Brzeziny, Poland
+48 502 865 020+48 502 865 020Call to bookPhysiotherapy
Acupuncture
Chiropractic
Full Body Massage FAQs
A full body massage is a therapeutic massage designed to help you relax and unwind. Your masseuse will massage your body from head to foot, front and back. A full body massage helps increase blood circulation, reduce blood pressure and anxiety, and helps you to relax as it releases those all important feel good endorphins.
The format of your full body massage will vary from salon to salon, but it will typically begin with you lying on your stomach so your therapist can work on your shoulders and back, all the way down to your legs and feet. You’ll be asked to turn over halfway through so that the massage can continue with you lying on your back. The massage will probably end at your neck or scalp. Techniques used will include effleurage, tapping, and kneading.
If you like feeling a sense of deep relaxation, then a full body massage is worthwhile. Full body massages can help with pain relief, too, so it’s worth telling your masseuse if you’d like them to focus on a specific area before your treatment begins.
Most full body massages last anything from 30-90 minutes depending on what you’ve booked. It’s best to ask how long your massage will take before you make your appointment.
It’s really down to budget and personal preference, but you’re likely to feel the benefit if you book in for a full body massage once every 2-4 weeks.
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