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Hydrotherapy Bay Square

Best Hydrotherapy near me in Bay Square, Dubai

Choose from 4 venues offering Hydrotherapy near you in Bay Square, Dubai See map

Brush and Strokes Ladies Salon

Brush and Strokes Ladies Salon

4.9

51

DAMAC Majestine, Marasi Dr, Dubai Business Bay

Women only

Hydrolic Facial

1h

AED 350

Eyelash tint

20min

AED 70

Bridal makeup

1h

AED 3,000

Full Face Threading

1h

AED 65

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Contrast City Walk

Contrast City Walk

5.0

70

6A Street, Building 6a, Dubai Al Wasl

Deals

Single Ice Bath Session (1 person)

30min

AED 120

Single Infrared Sauna Session (1 person)

1h

AED 175

Single Contrast Room Session (1 person)

1h

AED 200

Calming - Slow & Steady

1h

AED 300

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Cape & Fade

Cape & Fade

5.0

284

Jumeirah Street, Dubai

Men only

Hydrating Treatment - علاج ترطيب للبشرة

1h

AED 420

Haircut and Styling By Bilel fadhloun

40min

AED 165

Executive Shave - Clean Shave - اكزكيوتف شيف

30min

AED 90

CLEANSING FACIAL

25min

AED 150

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Wellbeings Holistic Healing, Hotel Indigo Dubai

Wellbeings Holistic Healing, Hotel Indigo Dubai

4.8

41

Marasi Drive, Dubai Business Bay

Hydrafacial

1h - 1h 30min

AED 520

Day Pass

1h

AED 100

The Royal Amber Ritual

1h 30min

AED 895

Spa Indulgence

1h 15min

AED 499

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Top reviews of Hydrotherapy near you in Bay Square

4.0

Average of 444 reviews of 4 venues.

  • Can’t complain

    Saleh A.

    Saleh A.

    6 Aug 2024

    Cape & Fade

    5.0

    284 reviews

    Jumeirah Street, Dubai

    Cape & Fade

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  • Always a great time

    Rinu A.

    Rinu A.

    30 Oct 2024

    Contrast City Walk

    5.0

    70 reviews

    6A Street, Building 6a, Dubai Al Wasl

    Contrast City Walk

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  • 6⁰ water ! perfect set up:)

    Enguerrand L.

    Enguerrand L.

    17 Sep 2024

    Contrast City Walk

    5.0

    70 reviews

    6A Street, Building 6a, Dubai Al Wasl

    Contrast City Walk

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  • Fantastic !

    Rima C.

    Rima C.

    8 Sep 2024

    Contrast City Walk

    5.0

    70 reviews

    6A Street, Building 6a, Dubai Al Wasl

    Contrast City Walk

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  • Always such a pleasure to visit contrast probably going to see me around quite a bit. Such great service and wonderful staff.

    Rinu A.

    Rinu A.

    28 Aug 2024

    Contrast City Walk

    5.0

    70 reviews

    6A Street, Building 6a, Dubai Al Wasl

    Contrast City Walk

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  • Amazing service, best wellness spot in Dubai

    Evangelos K.

    Evangelos K.

    17 Aug 2024

    Contrast City Walk

    5.0

    70 reviews

    6A Street, Building 6a, Dubai Al Wasl

    Contrast City Walk

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  • Great recovery session as usual

    Jadd Elliot D.

    Jadd Elliot D.

    9 Aug 2024

    Contrast City Walk

    5.0

    70 reviews

    6A Street, Building 6a, Dubai Al Wasl

    Contrast City Walk

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  • Kais Y.

    Kais Y.

    13 Oct 2024

    Cape & Fade

    5.0

    284 reviews

    Jumeirah Street, Dubai

    Cape & Fade

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  • Abdulaziz S.

    Abdulaziz S.

    18 Oct 2024

    Wellbeings Holistic Healing, Hotel Indigo Dubai

    4.8

    41 reviews

    Marasi Drive, Dubai Business Bay

    Wellbeings Holistic Healing, Hotel Indigo Dubai

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  • Aradhana R.

    Aradhana R.

    28 Sep 2024

    Brush and Strokes Ladies Salon

    4.9

    51 reviews

    DAMAC Majestine, Marasi Dr, Dubai Business Bay

    Brush and Strokes Ladies Salon

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  • Rasha G.

    Rasha G.

    22 Sep 2024

    Brush and Strokes Ladies Salon

    4.9

    51 reviews

    DAMAC Majestine, Marasi Dr, Dubai Business Bay

    Brush and Strokes Ladies Salon

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  • Klea Q.

    Klea Q.

    13 Sep 2024

    Brush and Strokes Ladies Salon

    4.9

    51 reviews

    DAMAC Majestine, Marasi Dr, Dubai Business Bay

    Brush and Strokes Ladies Salon

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  • Maybe the best massage I have ever had!

    MM

    Mr. Michel G.

    23 Oct 2024

    Wellbeings Holistic Healing, Hotel Indigo Dubai

    4.8

    41 reviews

    Marasi Drive, Dubai Business Bay

    Wellbeings Holistic Healing, Hotel Indigo Dubai

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  • AA

    Alanood A.

    8 Oct 2024

    Brush and Strokes Ladies Salon

    4.9

    51 reviews

    DAMAC Majestine, Marasi Dr, Dubai Business Bay

    Brush and Strokes Ladies Salon

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  • Amazing welcome and very relaxing massage Thank you

    MR

    Mr. Renald 9.

    19 Oct 2024

    Wellbeings Holistic Healing, Hotel Indigo Dubai

    4.8

    41 reviews

    Marasi Drive, Dubai Business Bay

    Wellbeings Holistic Healing, Hotel Indigo Dubai

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  • MS

    Malak S.

    1 Oct 2024

    Brush and Strokes Ladies Salon

    4.9

    51 reviews

    DAMAC Majestine, Marasi Dr, Dubai Business Bay

    Brush and Strokes Ladies Salon

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  • Excellent haircut and fabulous service, they go beyond that of a typical barber shop.

    S

    steven

    8 Oct 2024

    Cape & Fade

    5.0

    284 reviews

    Jumeirah Street, Dubai

    Cape & Fade

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  • Amazing experience once again! Many thanks to Esther, Emily and China for being so kind to wait due to huge traffic and also because they provided exactly the service like I wanted. Highly recommended ⭐

    ZS

    Zorana S.

    24 Sep 2024

    Brush and Strokes Ladies Salon

    4.9

    51 reviews

    DAMAC Majestine, Marasi Dr, Dubai Business Bay

    Brush and Strokes Ladies Salon

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  • MA

    Muhammad A.

    6 Oct 2024

    Cape & Fade

    5.0

    284 reviews

    Jumeirah Street, Dubai

    Cape & Fade

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  • MM

    Ms. Maya

    17 Oct 2024

    Wellbeings Holistic Healing, Hotel Indigo Dubai

    4.8

    41 reviews

    Marasi Drive, Dubai Business Bay

    Wellbeings Holistic Healing, Hotel Indigo Dubai

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  • Mohsin gave my son the best haircut.

    A

    anam

    5 Oct 2024

    Cape & Fade

    5.0

    284 reviews

    Jumeirah Street, Dubai

    Cape & Fade

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  • I would like to thank that receptionist Lensy for her warm welcoming and a great guidance to my body treatment. And I would like to thank the therapist Chanda for her professionalism and help me with my lower back pain. It is really a great place to relax.

    MA

    Mr. Abdulaziz

    15 Oct 2024

    Wellbeings Holistic Healing, Hotel Indigo Dubai

    4.8

    41 reviews

    Marasi Drive, Dubai Business Bay

    Wellbeings Holistic Healing, Hotel Indigo Dubai

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  • Esperienza fantastica, personale qualificato...dall'accoglienza in SPA di Lesny, al massaggio finale di Chanda e Tina...tutto perfetto!! Esperienza consigliatissima...TOP ...🙂

    MM

    Mr. Marco

    5 Oct 2024

    Wellbeings Holistic Healing, Hotel Indigo Dubai

    4.8

    41 reviews

    Marasi Drive, Dubai Business Bay

    Wellbeings Holistic Healing, Hotel Indigo Dubai

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  • NA

    Nima A.

    5 Oct 2024

    Cape & Fade

    5.0

    284 reviews

    Jumeirah Street, Dubai

    Cape & Fade

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  • Amazing ! Couldn’t recommend more ! Very skilled and complimentary which left me feeling amazing 🤍

    MK

    Ms. Kennedy M.

    28 Sep 2024

    Wellbeings Holistic Healing, Hotel Indigo Dubai

    4.8

    41 reviews

    Marasi Drive, Dubai Business Bay

    Wellbeings Holistic Healing, Hotel Indigo Dubai

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  • G

    ghizlan

    6 Sep 2024

    Brush and Strokes Ladies Salon

    4.9

    51 reviews

    DAMAC Majestine, Marasi Dr, Dubai Business Bay

    Brush and Strokes Ladies Salon

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  • GG

    Gareth G.

    29 Sep 2024

    Cape & Fade

    5.0

    284 reviews

    Jumeirah Street, Dubai

    Cape & Fade

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  • PB

    Priya B.

    30 Oct 2024

    Contrast City Walk

    5.0

    70 reviews

    6A Street, Building 6a, Dubai Al Wasl

    Contrast City Walk

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  • Perfect pedicure!

    CN

    Christinah New client

    6 Sep 2024

    Brush and Strokes Ladies Salon

    4.9

    51 reviews

    DAMAC Majestine, Marasi Dr, Dubai Business Bay

    Brush and Strokes Ladies Salon

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  • Great experience

    MA

    Mr. Atul D.

    23 Sep 2024

    Wellbeings Holistic Healing, Hotel Indigo Dubai

    4.8

    41 reviews

    Marasi Drive, Dubai Business Bay

    Wellbeings Holistic Healing, Hotel Indigo Dubai

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Hydrotherapy FAQs

Hydrotherapy is a pool-based form of physiotherapy that typically takes place in warm water. It’s used to help relieve pain, relax and strengthen muscles, and boost your circulation and is commonly offered to people with limited mobility. Hydrotherapy is effective for a number of reasons including buoyancy (relieves joint and muscle stress), reduced gravitation (allows joints with limited movement to move more freely), and heat (increases blood circulation, soothes muscles and reduces the likelihood of muscle spasm).

Hydrotherapy can bring a huge range of benefits including reduced pain, and increased mobility, balance, circulation, and aerobic fitness. It can also speed up surgery recovery times, boost self-confidence, and leave you feeling relaxed.

The frequency of hydrotherapy sessions is likely to be guided by your physiotherapist. You may need a couple of sessions a week, or you may need more.

No. Before you book in for hydrotherapy, check with your doctor and physiotherapist if it’s likely to be of benefit to you; if you get the green light, book a session that’s supervised by a trained professional, and carried out in a hygienic hydrotherapy pool. Temporary side effects can include headaches, dizziness, nausea and chills. If you suffer with a heart condition, epilepsy, or chlorine allergy, or if you have a high temperature, an open wound, or a skin infection you should avoid hydrotherapy.

Hydrotherapy normally takes place in special hydrotherapy pools that are shallow and heated to between 91.4F (33°C) and 96.8°F (36°C). You’ll need to shower before and after the session, and you’ll enter the pool either via hoist or by using steps and a handrail. Your trained physiotherapist will supervise your entire session, giving you specific exercises to perform and helping you whenever you need it. Exercises may include walking, stretching, and postural movements. Sessions are likely to last 20-30 minutes. The beauty of hydrotherapy is that you don’t need to be able to swim in order to take part and benefit.

Hydrotherapy comes in different forms, and includes aquatic exercise (like water aerobics), Sitzbaths (relieves haemorrhoid and anal fissure discomfort), warm water baths (reduces pain and inflammation), and contrast baths (reduces pain, spasms and inflammation, and boosts circulation by alternating between warm and cool water therapies in quick succession), ice bath immersion (boosts circulation and wellbeing).

Book your next hydrotherapy appointment in Bay Square with Fresha

Fresha is your one-stop shop for the top spa treatments in Bay Square. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Bay Square’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Bay Square have a high average rating of 4.9 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Hydrotherapy uses the power of H2O to improve mobility and relieve pain in depth. Classically used to ease conditions such as arthritis and joint pain, water therapy can also be used for deep relaxation.

A warm watsu pool combines gentle mobilisation along with massage and stretching. A watsu therapist quietly moves you around a pool, calming and easing the neuromuscular system. Thalassotherapy focuses on seawater to soothe the body, as well as improving circulation and inflammation. Search hydrotherapy options in Bay Square with the Fresha mobile app, and we'll show you the best places to go with the flow. Prices start at AED 100, and hydrotherapy appointments take 30 minutes on average.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Bay Square, United Arab Emirates. No matter where you are in the world, find an appointment nearby with Fresha.

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