Best Infrared Saunas near me in Al Quoz 1, Dubai
One venue offering Infrared Saunas in Al Quoz 1, Dubai See map
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Capizone Hair Spa
Al Faris Mall, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 50 991 8755+971 50 991 8755Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Soul Senses Spa & Wellness
Oasis Mall, 3rd floor - Sheikh Zayed Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 4 346 4111+971 4 346 4111Call to bookInfrared Sauna
Spa Package
Sauna
Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall, Al Quoz 1 - Dubai, United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 343 7987+971 4 343 7987Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
SBA Spa
Villa 3 Al Meydan Rd, near Dubai Bowling Center, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookRemedial Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Warehouse Gym - DIFC
1st Floor Gate Avenue New Extension Zone D [Next To The Food Hall, Dubai, United Arab Emirates
+971 4 320 1359+971 4 320 1359Call to book
Arwana Spa - Massage Centre In Business Bay
The Regal Tower, 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Moonlight Massage Spa Therapy
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 55 547 1723+971 55 547 1723Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Ice Bath Therapy - Endorphins Method - Formally CoolOutBreathIn
59 Al Manara Rd, Umm Suqeim - Umm Suqeim 1 - Dubai, United Arab Emirates
+971 50 881 8735+971 50 881 8735Call to book
Aroma Rose Spa & Massage Business Bay Dubai
57P8+RRV, Al, The Binary Tower - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 882 8109+971 50 882 8109Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Massage In Dubai
Business Bay - Dubai, United Arab Emirates
+971 52 392 0332+971 52 392 0332Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Arabian Massage Dubai
Escape Tower, Business Bay - Dubai, United Arab Emirates
+971 50 992 3645+971 50 992 3645Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Wellth
Villa A 25, Al Urouba Street, Al Wasl Rd, Jumeirah 2 - Dubai, United Arab Emirates
+971 4 413 5999+971 4 413 5999Call to bookPhysiotherapy
Acupuncture
Amvi Spa and home massage
Office 206, Aswar Building Business Bay Metro Exit -2 Al Badaa Street, Al Wasl - Dubai, United Arab Emirates
+971 54 577 0898+971 54 577 0898Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
La Perla Russian & European SPA
Street Damac Prive Tower, Business Bay - Marasi Drive - 1st Floor, Dubai, United Arab Emirates
+971 54 427 9225+971 54 427 9225Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Nova Massage Spa Dubai
The Metropolis Tower Unit No - 614, 6th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 303 1003+971 54 303 1003Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lena Moroccan Bath And Massage Spa
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 194 1917+971 56 194 1917Call to bookRelaxing Massage
Hot Stone Massage
Prenatal Massage
Lymphatic Drainage Massage
Ember Massage Spa Business Bay Dubai
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 328 7200+971 56 328 7200Call to bookInfrared Sauna
Body Scrub
fisio - Recovery & Wellness
Indigo Central 5 Bld., First Floor Sheikh Zayed Rd, Al Manara Exit, Al Safa 2 - Dubai, United Arab Emirates
+971 4 579 7247+971 4 579 7247Call to bookDry Needling
Physiotherapy
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689+971 50 777 1689Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookInfrared Sauna
Spa Package
Sauna
Only Essence Spa...
Office number 1003 Al Manara Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookInfrared Sauna
Sauna
Spa Package
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Soft Hand Massage Center & Spa Business Bay Dubai
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 168 7895+971 50 168 7895Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Good Luck Spa Business Bay
Prism Tower 1509, Business Bay - Dubai, United Arab Emirates
+971 52 396 7689+971 52 396 7689Call to bookInfrared Sauna
Spa Package
Massage center
Downtown, Business Bay - Dubai, United Arab Emirates
+971 52 562 5539+971 52 562 5539Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
7Shine Spa & Massage Center
Citadel Tower, 24th Floor - 2408 Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 972 8107+971 50 972 8107Call to bookInfrared Sauna
Body Scrub
Raihan spa massage
exchange tower, Business Bay - Floor - 26 - Dubai, United Arab Emirates
+971 56 148 5355+971 56 148 5355Call to bookInfrared Sauna
Massage Dubai Luxury European
Business the executive, Business Bay - Dubai, United Arab Emirates
+971 55 204 3746+971 55 204 3746Call to bookInfrared Sauna
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Tranquil - Massage Center in Dubai - Business Bay
Room 1903 Floor 19, Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 58 676 5509+971 58 676 5509Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Six Senses Spa Dubai
Renaissance Downtown Hotel, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 4 512 5566+971 4 512 5566Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Elly Massage Spa Center Dubai
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 393 5268+971 56 393 5268Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Real Foot Lounge
27 6 B St, Umm Suqeim - Umm SuqeimUmm Suqeim 3 - Dubai, United Arab Emirates
+971 4 223 2999+971 4 223 2999Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Plus Star Spa Business Bay
Office 1004, Al Manara Tower, Business Bay - Dubai, United Arab Emirates
+971 50 871 8368+971 50 871 8368Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Inner Beauty Spa & Massage Business Bay
Shop 2702, Silver Tower, Marasi Dr - 27th Floor, Dubai, United Arab Emirates
+971 56 184 6425+971 56 184 6425Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Bedaya Poly Clinic مجمع طبي بداية
Building Number 2 Road 49, Al Wasl - Dubai, United Arab Emirates
+971 4 333 3955+971 4 333 3955Call to book
Kim's Serene - Massage Center & Spa Dubai - Business Bay
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 379 8229+971 50 379 8229Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sakura Arab Spa
Villa 602, Villa 602 Al Wasl Rd, Jumeirah - Jumeirah 3 - Dubai, United Arab Emirates
+971 58 258 5191+971 58 258 5191Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Dreamworks Spa | Radisson Canal View
Radisson Blu Hotel, Dubai Canal View, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Chi, The Spa at Shangri-La, Dubai
Sheikh Zayed Rd, Trade Centre - Trade Centre 1 - Uae, United Arab Emirates
+971 4 405 2441+971 4 405 2441Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Relxxa Spa
Silver Tower, Floor No 26, Business Bay - Dubai, United Arab Emirates
+971 4 554 8423+971 4 554 8423Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
The Pearl Spa at Four Seasons Resort Dubai at Jumeirah Beach
2 Jumeirah St, Jumeirah - Jumeirah 2 - Dubai, United Arab Emirates
+971 4 270 7732+971 4 270 7732Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Golden Time Spa & Massage
Al Wasl Road, Jumeirah1 2d Street. Villa 162A, behind Life Pharmacy, Dubai, United Arab Emirates
+971 56 566 3309+971 56 566 3309Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Eva Massage Club.
15th floor, Office number 1502 Prism Tower, Business Bay - Dubai, United Arab Emirates
+971 55 767 8399+971 55 767 8399Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
J Wellness Circle at Taj Dubai
Burj Khalifa St, Business Bay - Dubai, United Arab Emirates
+971 4 438 3100+971 4 438 3100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Amour Spa Massage Center Dubai
Al Meraikhi Towers, Room No. 102, 1st Floor - طريق الشيخ خليفة بن زايد الدولي, Dubai, United Arab Emirates
+971 52 420 5655+971 52 420 5655Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Carval Health Spa
Unit No. 1105, 11th Floor, Westburry Tower OFFICES, Business Bay - Dubai, United Arab Emirates
+971 56 596 8018+971 56 596 8018Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Cool Aroma Spa For Men
Shop G01 & G02, Prism Tower, Al Sa'ada Street, Dubai, United Arab Emirates
+971 4 420 3344+971 4 420 3344Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
The St. Regis Spa
The St. Regis Downtown, Dubai, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 4 512 5566+971 4 512 5566Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Lucky Cat Massage Center Business Bay Dubai
Shop G07, Clover Bay Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 664 2337+971 56 664 2337Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
CKK spa
1062 Al Wasl Rd, Umm Suqeim - Umm Suqeim 2 - Dubai, United Arab Emirates
+971 50 269 7189+971 50 269 7189Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Pandora Massage Center Business Bay
Empire Heights, 706, 7 Floor, Tower A, Business Bay - Dubai, United Arab Emirates
+971 52 457 9576+971 52 457 9576Call to bookBack Massage
Prenatal Massage
Hot Stone Massage
Acupressure
Onsen Spa
Al Ohood Street Burj Khalifa Area Movenpick Hotel, Downtown Dubai - Dubai, United Arab Emirates
+971 4 518 7625+971 4 518 7625Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Oasis Sky Spa
Shop 3, in Al Waha St, near Oasis Mall - Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 56 268 1696+971 56 268 1696Call to bookHot Stone Massage
Couples Massage
Remedial Massage
Chinese Massage
Royal City Spa Massage Business Bay
Aspect Tower, 16th Floor - Al Mustaqbal St, Business Bay - Dubai, United Arab Emirates
+971 58 662 2459+971 58 662 2459Call to bookFoot Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Al Asalla Spa
662Q+JCC, Jumeirah Beach Road, Jumeirah - Jumeirah 2 - Dubai, United Arab Emirates
+971 4 344 9445+971 4 344 9445Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Armani / Spa
Mohammed Bin Rashid Boulevard, Downtown Dubai - Dubai, United Arab Emirates
+971 4 888 3282+971 4 888 3282Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
WVL
Blue Bay Tower, Business Bay - Dubai, United Arab Emirates
+971 50 432 5276+971 50 432 5276Call to bookSwedish Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Cinq Mondes Spa - Hyde Hotel Dubai
Hyde Hotel Dubai, Business Bay - Dubai, United Arab Emirates
+971 4 871 1111+971 4 871 1111Call to bookInfrared Sauna
Spa Package
Body Scrub
The Burj Club Spa
Burj Khalifa, 1 Sheikh Mohammed bin Rashid Blvd, Downtown Dubai - Dubai, United Arab Emirates
+971 4 888 3900+971 4 888 3900Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Kim's Vip Massage Dubai Business Bay
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 379 8229+971 50 379 8229Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
مساج سبا Angel Natural Spa Dubai
Business Bay Office Tower, Unit 2504, WestBurry, Business Bay - Dubai, United Arab Emirates
+971 58 934 7625+971 58 934 7625Call to bookInfrared Sauna
Body Scrub
Sauna
Elixir Spa & Health Club
Sheikh Zayed Rd, Business Bay - Dubai, United Arab Emirates
+971 52 260 4981+971 52 260 4981Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Golden Time Spa and massage centre
Al Kawakeb Building Block D, Sheikh Zayed Rd, Trade Centre - DIFC - Dubai, United Arab Emirates
+971 58 586 8757+971 58 586 8757Call to bookInfrared Sauna
Sauna
Spa Package
Royal Arabic Massage - مساج عربي حمام مغربي
Business Bay - Dubai, United Arab Emirates
+971 54 330 0064+971 54 330 0064Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Gentle Spa - Business bay, Dubai
The Regal Tower, Business Bay - Dubai, United Arab Emirates
+971 56 196 0588+971 56 196 0588Call to bookInfrared Sauna
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Al Quoz 1
5.0
Average of 68 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 60 and AED 260 in Al Quoz 1.
Book your next infrared sauna appointment in Al Quoz 1 with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Al Quoz 1, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Al Quoz 1. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Al Quoz 1 start at AED 60.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Al Quoz 1, United Arab Emirates. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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